Anger Management Therapists in Valley View, TX

Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.

An individual’s life journey can sometimes lead them to walk “through the woods” with difficult, frightening, and sometimes painful experiences that may impact their present and future thoughts, emotions, behaviors, and interactions. Human nature is meant to thrive in relationships with others and not in isolation, which is why these situations can, at times, feel daunting and stressful to navigate on their own. I aspire to be a safe, guiding presence during the personal and unique challenges that life presents. Whether processing traumatic experiences, relationships, or daily challenges, I am here to help you meet your goals!

Are you struggling with uncertainty and find yourself feeling irritable or sad? Are you having difficulty finding motivation and energy to carry out life demands? Do you feel alone and find yourself wanting isolate from others. Do the people you love seem to have a hard time understanding what you are going through? Do you find yourself wanting to reach out to others, but can’t seem to follow through? If this sounds like you, you are not alone. Managing stress, depression and or anxiety can be hard at times, but your quality of life and relationships don't have to suffer.

My approach to therapy emphasizes strengths while guiding clients to identify centerpieces to help them move toward healing. I believe that no matter how large the obstacles in life may appear, we each have power within that can help us heal. Sometimes, that power needs to be ignited with the help of therapy.

"When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals.

Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.

My clinical experience in working with Veterans, Active-Duty Military Service members and their families, and the general adult population has equipped me with the skills and knowledge to ensure that your treatment is tailored to your specific needs. I will work with you to develop goals and treat target areas to improve your quality of life. I will provide you with treatment that will enhance your ability to cope with life’s challenges and hardships. I work with couples presenting with problems in communication, infidelity, a lack of mutual understanding to include adjustment to deployments, transitions, grief, and trust issues.

I enjoy working with people from all walks of life, but I specialize in working with Men's Issues, Anger Management, and Processing Trauma. If your anxiety has become overwhelming, if depression keeps you from enjoying the things you know you love, or if the emotions you experience have become just plain confusing; I aim to provide a welcoming and judgment free space for you to talk about these endeavors. The goal is for you to better understand yourself and your issues. Whatever you are struggling with, you and I will work toward you becoming the best version of yourself.

My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).

I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.

Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.

My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.

Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's embedded deep in your heart may manifest in many ways such as anger, depression, isolation, anxiety, broken relationships, poor parenting, eating disorders, substance abuse, and much more. It's okay to seek help you're not weak; you're human.

As a therapist, I am passionate about building a relationship with my clients to facilitate positive changes in their lives. Together, we will work to identify personal strengths and resources you already have to make change feel possible. My practice utilizes an integrative and holistic approach to explore problematic thought processes and behaviors that affect your relationships and life roles. Insight-oriented guidance is provided as clients develop skills to navigate through life stressors, gain new perspectives, cultivate self-awareness and personal growth, and find balance.

Working with males, couples and teens is my passion and focus area. Anger issues, life transitions, social pressures and being able to process those thoughts emotions can be challenging.My goal is to meet you where you are at while helping you move closer to where you want to be. As you go throughout this season, I hope I can be that someone. It’s my desire to help you along your journey as you seek for clarity and reassurance that your life still has purpose. Give me a call as I would love to hear from you. Stay safe and talk soon!

Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get better? I can tell you from experience that ignoring it doesn't help but I do know that there are lots of strategies to get through it. I’d like the opportunity to show you how to turn your breakdown into a BREAKTHROUGH!

I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with communication issues, behavioral problems, grief/loss, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with their loved ones and are willing to work on addressing the problem in a collaborative environment. I view problems through the lens of a systemic perspective, taking into account the how a person's environment(s) may be affecting the problem.

Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.