Therapists in San Angelo, TX
Blanca Valdez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Angelo, TX 76904
Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.
Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.
Sheila King Stewart
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Angelo, TX 76904
I have had the privilege to guide and help adolescents and adults from various backgrounds for over 16 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we possess. I would like the opportunity to help you change to more positive thoughts which will in turn assist you to more successful choices and better feelings.
I have had the privilege to guide and help adolescents and adults from various backgrounds for over 16 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we possess. I would like the opportunity to help you change to more positive thoughts which will in turn assist you to more successful choices and better feelings.
Counseling 4 Life
Licensed Professional Counselor
Verified Verified
6 Endorsed
San Angelo, TX 76904
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
Healing Mind Psychiatry PLLC
PA-C
Verified Verified
2 Endorsed
San Angelo, TX 76903
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Online Therapists
Arnold Sauve
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Abilene, TX 79602
I am a Licensed Clinical Social Worker and Certified Case manager. I received my Master’s degree in Social Work from New Mexico State University. I have provided mental health counseling for over 20 years, starting my mental health career in the United States Air force, having deployed several times as a social worker supporting troops at their deployed locations.
I am a Licensed Clinical Social Worker and Certified Case manager. I received my Master’s degree in Social Work from New Mexico State University. I have provided mental health counseling for over 20 years, starting my mental health career in the United States Air force, having deployed several times as a social worker supporting troops at their deployed locations.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.