Therapists in San Antonio, TX

Licensed in TX and CO. My specialty is providing couples and sex psychotherapy. Relationships are foundations of life and can be affected by many things, such as communication, sexual needs/desires, or addictions. Our bodies experience change as we develop or go through major life changes. Sometimes they can be difficult to understand or manage. I provide a safe space to discuss intimate issues while eliminating feelings of fear or shame. My passion is to help you identify life goals and ways to help you achieve them. People work in different ways which is why I am flexible in the type of therapy I utilize.

Sometimes it feels like there are mountains in front of us preventing us from moving forward. These experiences may steal our energy and discourage even the most resilient person. Counseling can help. The majority of my clinical experience is in working with survivors who've experienced multilayered trauma, individuals struggling with complicated and unresolved grief and loss concerns, disenfranchised grief, and individuals dealing with relational and attachment issues. Many of my client's struggle with anxiety and are working through vulnerability difficulties with themselves and others.

You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?

Resilience. Connection. Perspective. I believe in focusing on one's strengths and capabilities and assisting a person by building on those factors. With so many demands placed on our lives, relationships may sometimes suffer. While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience. Are you living the life you want to be living? Do you know who you are and what brings you joy? Are your relationships all you want them to be? If the answer is yes, congratulations. If it's no, then maybe I can help. Summer availability

I have over 25 years counseling experience as both a mental health and substance abuse counselor. Some of those years were as a Psychiatric Medic in the military, including the Gulf War. I am committed to counseling those who are struggling with life adversities, trials and tribulations who are suffering from mood disorders, anxiety, grief, stress, substance abuse, relationship issues, and issues concerning parents of LGBT children, as well as other life stressors or disorders. I counsel mostly adults from ages 18 to 64. I use the Cognitive Behavioral Therapy (CBT) as a primary approach to conduct therapy.

Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.

In my career, I've had the privilege of working with diverse individuals across the lifespan. In couples therapy, I've helped partners foster deeper connections and mutual support amongst eachother. Working with children and adolescents, I've seen remarkable growth by creating a safe space for self-expression and self-discovery. With individuals, I've witnessed profound personal development, empowering them to overcome obstacles and find their inner strength. My experience across these demographics has reinforced the importance of empathy, patience, and tailoring therapeutic approaches to meet the unique needs of each client.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D

I believe life is a journey full of unexpected twists and turns. We experience those times when everything is going just like we had planned it, but then we arrive at those moments in our journey that are full of uncertainty, stress, angst, tension, confusion, self-doubt, you name it. I am here to help you during those difficult times.

My ideal client is someone (of any age) who deals with depression, anxiety and self-esteem issues and all that entails.

Are you experiencing low energy, negative thoughts, and inability to focus? If you’re struggling to move forward in life, now may be the time to seek support from a therapist who can help you. I specialize in helping women who struggle with trauma, anxiety, depression, divorce, low self-esteem, motherhood and menopause. Taking care of yourself by scheduling an appointment is a decision that could improve your mood, confidence, and give you the skills to perform well in multiple areas of your life.

I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

Have you found yourself facing seemingly impossible challenges each way you turn? I'd like to help. I will embrace your unique qualities and enjoy tailoring my therapeutic approach for each individual, couple or family. I am also very practical, striving to make therapy a collaboration between therapist and client, including helping the client set goals, and bridging whatever barriers exist to making changes. I chose this field because I find that through compassionate listening and exploring each person's story, clients often find great insights and can change even the most troubling problems.

Video Sessions now available! Insurance covers most sessions. Do you feel stuck? Lost? Depressed? All of us can experience hard times, but only a few of us know how to turn it around. I specialize in helping clients work through areas of stress, anxiety, depression, pain, and discouragement to achieve a healthy balance in their lives. As a Counseling Psychologist & Licensed Counselor, I provide counseling that makes a difference. I will guide and support you and your family members. I take great pleasure in helping my clients on their journey to wholeness. Call today or visit DrSandraLang.com.

Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!

Sasha is a Licensed Professional Counselor (LPC) with 12 years of experience in helping teens, adults, and couples. She specializes in treating anxiety, depression, ADHD, stress, life transitional issues, family problems, behavioral adjustments, and much more.

I am an LPC and am currently working toward my CST-Certification, Sex Therapist. I have been a Licensed Chemical Dependency Counselor, LCDC, since 2015 and specialize with Substance Use Disorders.

I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.