Photo of Lashana Hernandez, Clinical Social Work/Therapist in Houston, TX
Lashana Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77044
Hi! My name is LaShana, and I'm a Licensed Clinical Social Worker with over 11 years of experience working with individuals from all walks of life. I have experience working through many types of life challenges including mood disorders such as depression and bipolar, anger management, occupational stress and self-esteem issues. My therapy approach is client-centered, and the treatment modalities I prefer to use are cognitive behavioral therapy, solution-focused, and motivational interviewing.
Hi! My name is LaShana, and I'm a Licensed Clinical Social Worker with over 11 years of experience working with individuals from all walks of life. I have experience working through many types of life challenges including mood disorders such as depression and bipolar, anger management, occupational stress and self-esteem issues. My therapy approach is client-centered, and the treatment modalities I prefer to use are cognitive behavioral therapy, solution-focused, and motivational interviewing.
(214) 380-1978 View (214) 380-1978
Photo of Clamon Counseling Services, Licensed Professional Counselor in Houston, TX
Clamon Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77058  (Online Only)
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
(281) 524-4171 View (281) 524-4171
Photo of Heather M. Allen, Licensed Professional Counselor in Houston, TX
Heather M. Allen
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77054  (Online Only)
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills.
Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place. My passion is guiding individuals who are determined to make positive changes and overcome challenges including anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills.
Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place. My passion is guiding individuals who are determined to make positive changes and overcome challenges including anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.
(737) 520-7438 View (737) 520-7438
Photo of Debbie Foe, Licensed Professional Counselor in Houston, TX
Debbie Foe
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77070
Areas of specialization include: Depression, Anxiety, Self-harm/Suicide, Mood Disorders, Personality Disorders, Trauma, Anger Management, and Relationship and Marriage/Family Therapy.
I am a Licensed Professional Counselor (LPC) with a wide range of experiences. I am co-founder of The House of DBT in Houston, Texas. When people are suffering, they are looking for compassion and guidance. I am here to help them discover their own unique pathway to healing and peace. I am an intensively trained Dialectical Behavior Therapist (DBT), although I utilize approaches from other modes of therapy. I provide the necessary paperwork for you to file with your insurance company for out-of-network reimbursement for all services I provide.
Areas of specialization include: Depression, Anxiety, Self-harm/Suicide, Mood Disorders, Personality Disorders, Trauma, Anger Management, and Relationship and Marriage/Family Therapy.
I am a Licensed Professional Counselor (LPC) with a wide range of experiences. I am co-founder of The House of DBT in Houston, Texas. When people are suffering, they are looking for compassion and guidance. I am here to help them discover their own unique pathway to healing and peace. I am an intensively trained Dialectical Behavior Therapist (DBT), although I utilize approaches from other modes of therapy. I provide the necessary paperwork for you to file with your insurance company for out-of-network reimbursement for all services I provide.
(281) 809-0998 View (281) 809-0998
Photo of Karitas Counseling, Licensed Professional Counselor in Houston, TX
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77024
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
(713) 588-5376 View (713) 588-5376
Photo of Danielle White, Licensed Professional Counselor in Houston, TX
Danielle White
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77005
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
(281) 378-5603 View (281) 378-5603
Photo of Safe Place Counseling & Consulting LLC, Licensed Professional Counselor in Houston, TX
Safe Place Counseling & Consulting LLC
Licensed Professional Counselor, LPC-S, NCC, CAMSII, CCTP
Verified Verified
2 Endorsed
Houston, TX 77074
Our specialty is working with children and adolescents who have issues with behavior, ADHD, Oppositional Defiant Disorder, anger etc.
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
Our specialty is working with children and adolescents who have issues with behavior, ADHD, Oppositional Defiant Disorder, anger etc.
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
(832) 497-1783 View (832) 497-1783
Photo of Sharvalla Hinton, Licensed Professional Counselor in Houston, TX
Sharvalla Hinton
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77006  (Online Only)
Sharvalla Husband-Hinton is a Licensed Professional Counselor in the state of Texas. She has an unending passion to help people who have experienced traumatic events and those who are just having a difficult time adjusting to life’s circumstances. One of her main focuses while working with clients is to instill hope. Sharvalla has over 10 years’ experience in the field. She has spent most of her professional career helping individuals who have experienced emotional dysregulation, mood swings, anxiety, anger, relationship issues, depression, Attention-Deficit/Hyperactivity Disorder, Post-Traumatic Stress Disorder, mood disorders.
Sharvalla Husband-Hinton is a Licensed Professional Counselor in the state of Texas. She has an unending passion to help people who have experienced traumatic events and those who are just having a difficult time adjusting to life’s circumstances. One of her main focuses while working with clients is to instill hope. Sharvalla has over 10 years’ experience in the field. She has spent most of her professional career helping individuals who have experienced emotional dysregulation, mood swings, anxiety, anger, relationship issues, depression, Attention-Deficit/Hyperactivity Disorder, Post-Traumatic Stress Disorder, mood disorders.
(832) 864-5336 View (832) 864-5336
Photo of Dr. Duken Marvelly, Clinical Social Work/Therapist in Houston, TX
Dr. Duken Marvelly
Clinical Social Work/Therapist, DBH, LCSW-S, LCDC
Verified Verified
Houston, TX 77069
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
(832) 626-2488 View (832) 626-2488
Photo of Najmeh Mahani, Licensed Professional Counselor in Houston, TX
Najmeh Mahani
Licensed Professional Counselor, MA
Verified Verified
Houston, TX 77057
My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Anger management, Self-esteem Issues, Trauma, Eating disorder & Personality disorders.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. With working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Anger management, Self-esteem Issues, Trauma, Eating disorder & Personality disorders.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. With working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
(346) 478-8627 View (346) 478-8627
Photo of Cultivating Changes, LLC, Clinical Social Work/Therapist in Houston, TX
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77058
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
(281) 603-1780 View (281) 603-1780
FLO Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77021
Providing emotional, social, and personal development counseling services and Christian counseling. Working with late teens, young adults, adults and seasoned adults. Delivering counseling on depression, life stressors, adjustments, academics, post-secondary planning, anger management, anxiety, coping skills, relationships, retirement, and post-trauma.
Providing emotional, social, and personal development counseling services and Christian counseling. Working with late teens, young adults, adults and seasoned adults. Delivering counseling on depression, life stressors, adjustments, academics, post-secondary planning, anger management, anxiety, coping skills, relationships, retirement, and post-trauma.
(281) 377-0278 View (281) 377-0278
Photo of Seperia D Preston, Licensed Professional Counselor in Houston, TX
Seperia D Preston
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Houston, TX 77026
Working with those individuals with behavioral concerns/ anger management.
I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M .
Working with those individuals with behavioral concerns/ anger management.
I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M .
(832) 957-7392 View (832) 957-7392
Photo of Cessi Elizabeth Sutter, Marriage & Family Therapist in Houston, TX
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Southeastern Psychology Group, Psychologist in Houston, TX
Southeastern Psychology Group
Psychologist, PhD, LCSW
Verified Verified
Houston, TX 77014
They are also trained to help adolescents, children and their families who are dealing with anger management, grief, anxiety, depression, and trauma.
We provide psychotherapy for adults, children and families experiencing a variety of presenting issues. Our approach to therapy is individually tailored to address your specific needs. We draw on a range of techniques to help you align with your goals. We do not see any one model as having all the answers, but believe that the most effective therapy integrates multiple theoretical perspectives. We provide a safe place for authentic connection on your journey to healing.
They are also trained to help adolescents, children and their families who are dealing with anger management, grief, anxiety, depression, and trauma.
We provide psychotherapy for adults, children and families experiencing a variety of presenting issues. Our approach to therapy is individually tailored to address your specific needs. We draw on a range of techniques to help you align with your goals. We do not see any one model as having all the answers, but believe that the most effective therapy integrates multiple theoretical perspectives. We provide a safe place for authentic connection on your journey to healing.
(346) 482-3008 View (346) 482-3008
Photo of Dr. Staci A. Passe, Psychologist in Houston, TX
Dr. Staci A. Passe
Psychologist, LMSW, PhD
Verified Verified
2 Endorsed
Houston, TX 77006
HOPE is what initiates change. Imagine a life where your family was no longer defined by your child's trauma, fear, sadness, guilt, shame, or anger. What a freeing experience that would be! An individual can only be as happy as their least happy loved one- as hurt occurs within the context of relationships, so does healing. Hoping for a stable, safe, and happy family is what marks readiness for therapy. Little people with big problems may effortlessly grow into big people with bigger problems, so the critical nature of childhood and adolescence provides opportunity to shift this life trajectory.
HOPE is what initiates change. Imagine a life where your family was no longer defined by your child's trauma, fear, sadness, guilt, shame, or anger. What a freeing experience that would be! An individual can only be as happy as their least happy loved one- as hurt occurs within the context of relationships, so does healing. Hoping for a stable, safe, and happy family is what marks readiness for therapy. Little people with big problems may effortlessly grow into big people with bigger problems, so the critical nature of childhood and adolescence provides opportunity to shift this life trajectory.
(713) 489-8478 View (713) 489-8478
Photo of Cole Kiker, Licensed Professional Counselor in Houston, TX
Cole Kiker
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Houston, TX 77056  (Online Only)
I can help you with issues with problematic thinking patterns & strategies creating roadblocks to your success, anxiety, trauma, PTSD, mood disorders, OCD, anger, depression, and more.
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
I can help you with issues with problematic thinking patterns & strategies creating roadblocks to your success, anxiety, trauma, PTSD, mood disorders, OCD, anger, depression, and more.
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
(409) 204-7712 View (409) 204-7712
Photo of Andrew Bingman, Psychologist in Houston, TX
Andrew Bingman
Psychologist, PsyD
Verified Verified
3 Endorsed
Houston, TX 77002  (Online Only)
My specialties include LGBTQIA+ concerns (including referral letters for gender-affirming care), early childhood trauma, relationship concerns, men's issues, shame, anger, depression, anxiety, and work-related concerns.
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
My specialties include LGBTQIA+ concerns (including referral letters for gender-affirming care), early childhood trauma, relationship concerns, men's issues, shame, anger, depression, anxiety, and work-related concerns.
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
(832) 637-8190 View (832) 637-8190
Photo of Tania Pratt, Licensed Professional Counselor in Houston, TX
Tania Pratt
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77040
My practice focuses on providing comprehensive support for clients facing various conditions, including but not limited to anger, depression, anxiety, trauma, life transitions, and more.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
My practice focuses on providing comprehensive support for clients facing various conditions, including but not limited to anger, depression, anxiety, trauma, life transitions, and more.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
(281) 789-6341 View (281) 789-6341
Photo of Adrianna Alatorre, Licensed Professional Counselor in Houston, TX
Adrianna Alatorre
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77015
Clients are welcome to share their sadness, grief, anger, disappointment, and when the work is done joy and success.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Clients are welcome to share their sadness, grief, anger, disappointment, and when the work is done joy and success.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
(281) 957-8040 View (281) 957-8040
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.