Anger Management Therapists in Arlington Heights, Fort Worth, TX

Photo of Dan R. Graham, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Dan R. Graham
Licensed Professional Counselor, LPC-S, NCC, BCPCC
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Abandonment / Abortion recovery / Anger management / Domestic violence intervention / Divorce care / Self care / Foster / Adoption adjustment challenges / Financial problems / Grief & loss / Interpersonal relationships / Marriage & family / Parenting issues / Premarital counseling / Pornography use / Prison / parole rehabilitation.
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling Services, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
Abandonment / Abortion recovery / Anger management / Domestic violence intervention / Divorce care / Self care / Foster / Adoption adjustment challenges / Financial problems / Grief & loss / Interpersonal relationships / Marriage & family / Parenting issues / Premarital counseling / Pornography use / Prison / parole rehabilitation.
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling Services, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
(817) 442-3619 View (817) 442-3619
Photo of Excelsior Therapy, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Excelsior Therapy
Licensed Professional Counselor, LPC, BA, MA
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes. We believe that using cognitive testing and evidenced-based interventions with the collaboration of clients creates the most positive impact on helping clients meet their goals. In addition, to these therapeutic specialties, Excelsior Therapy is connected with a medical team that can assist with medication management that many clients have come to appreciate.
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes. We believe that using cognitive testing and evidenced-based interventions with the collaboration of clients creates the most positive impact on helping clients meet their goals. In addition, to these therapeutic specialties, Excelsior Therapy is connected with a medical team that can assist with medication management that many clients have come to appreciate.
(817) 587-0335 View (817) 587-0335
Photo of Enlightening Discovery, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Enlightening Discovery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
(512) 399-3157 View (512) 399-3157
Photo of Samille Frazier, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Samille Frazier
Licensed Professional Counselor, LPC
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
I have worked in the field of substance abuse and mental health counseling since 1999 working with children placed in foster care, probationers, parents involved with CPS, referrals from the court system, and those seeking counseling for various needs such as anger, domestic violence, life skills, and parenting.
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runner-up Ms. Top Teen and Honorable Mention for oratory in Top Teens of America statewide conference in her senior year in high school. I earned her Bachelor of Arts from Austin College in Sherman, Texas. I also earned a Master of Science from Texas A&M University – Commerce, Texas.
I have worked in the field of substance abuse and mental health counseling since 1999 working with children placed in foster care, probationers, parents involved with CPS, referrals from the court system, and those seeking counseling for various needs such as anger, domestic violence, life skills, and parenting.
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runner-up Ms. Top Teen and Honorable Mention for oratory in Top Teens of America statewide conference in her senior year in high school. I earned her Bachelor of Arts from Austin College in Sherman, Texas. I also earned a Master of Science from Texas A&M University – Commerce, Texas.
(469) 620-7086 View (469) 620-7086
Photo of Angela K Hesselbrock, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Angela K Hesselbrock
Licensed Professional Counselor, LPC, NCC, LPC-S
Verified Verified
Arlington Heights, Fort Worth, TX 76107
I am a Licensed Professional Counselor, Certified Trauma Specialist/Consultant and a Certified Anger Resolution Therapist.
I love being a counselor-helping clients make changes that fit their lives. Whether you are struggling with anxiety, depression, difficulties at home, life transitions: having the support of a counselor who can magnify your strengths, draw on what is working in your life and bring these skills and attributes to find solutions to what is not working well in your life right now--that is very empowering. I believe in relationship building, supporting the client as they examine the changes they feel will improve their life. Making the changes the client wants to make is vital.
I am a Licensed Professional Counselor, Certified Trauma Specialist/Consultant and a Certified Anger Resolution Therapist.
I love being a counselor-helping clients make changes that fit their lives. Whether you are struggling with anxiety, depression, difficulties at home, life transitions: having the support of a counselor who can magnify your strengths, draw on what is working in your life and bring these skills and attributes to find solutions to what is not working well in your life right now--that is very empowering. I believe in relationship building, supporting the client as they examine the changes they feel will improve their life. Making the changes the client wants to make is vital.
(817) 659-2957 View (817) 659-2957
Photo of Darla Avery; All About Wellness Counseling, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Darla Avery; All About Wellness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
My expertise includes resolving anxiety, depression, anger, trauma and loss and behavior issues.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
My expertise includes resolving anxiety, depression, anger, trauma and loss and behavior issues.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
(432) 223-9625 View (432) 223-9625
Photo of Debbie Thornton-McGrath, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Debbie Thornton-McGrath
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Arlington Heights, Fort Worth, TX 76107
Through a grant, I developed a program titled, "Calm Cats" to help children and families struggling with anxiety, anger, and lack of focus and/or school attendance concerns.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
Through a grant, I developed a program titled, "Calm Cats" to help children and families struggling with anxiety, anger, and lack of focus and/or school attendance concerns.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
(817) 203-2942 View (817) 203-2942
Photo of Dana Lee, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Dana Lee
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Arlington Heights, Fort Worth, TX 76147  (Online Only)
I have been counseling individuals in Texas for 8 years. Some of the areas I provide counseling for are those struggling with anxiety, depression, life transitions, life stressors, work stressors, divorce and separation, anger management, impulse control, substance abuse and relapse prevention. Together with the use of Cognitive Behavioral Therapy we work on setting attainable goals and developing appropriate coping skills for triggers of those unwanted symptoms. Working together to eliminate these symptoms and develop a relapse prevention plan to prevent them from returning.
I have been counseling individuals in Texas for 8 years. Some of the areas I provide counseling for are those struggling with anxiety, depression, life transitions, life stressors, work stressors, divorce and separation, anger management, impulse control, substance abuse and relapse prevention. Together with the use of Cognitive Behavioral Therapy we work on setting attainable goals and developing appropriate coping skills for triggers of those unwanted symptoms. Working together to eliminate these symptoms and develop a relapse prevention plan to prevent them from returning.
(940) 539-0799 View (940) 539-0799
Photo of LeAsha Crayton, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
LeAsha Crayton
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Arlington Heights, Fort Worth, TX 76107
I am a Licensed Professional Counselor Associate supervised by Beck Munsey, PhD, LPC-S working with adolescent through adult clients experiencing anxiety, depression, self-harm, suicidal ideation, anger, grief, experiencing phase of life problems, achieving work/life balance, and adjusting to life's circumstances, in addition to other mental health concerns.
I work with kids and adults 12 years and up, who are feeling stuck in life, struggling to find a way out of the repetitive cycle of anxiety, depression, hopelessness, malaise, and restlessness. You’ve just about given up on joy and feel lost in who you are, not sure about who you want to be. You may be good at masking your pain, but you know the feeling of emptiness and stagnation deep inside. If you’re struggling with guilt, shame, regret, and distress and want a chance to rediscover yourself and find your joy, please reach out. I’d love the opportunity to walk on this journey with you.
I am a Licensed Professional Counselor Associate supervised by Beck Munsey, PhD, LPC-S working with adolescent through adult clients experiencing anxiety, depression, self-harm, suicidal ideation, anger, grief, experiencing phase of life problems, achieving work/life balance, and adjusting to life's circumstances, in addition to other mental health concerns.
I work with kids and adults 12 years and up, who are feeling stuck in life, struggling to find a way out of the repetitive cycle of anxiety, depression, hopelessness, malaise, and restlessness. You’ve just about given up on joy and feel lost in who you are, not sure about who you want to be. You may be good at masking your pain, but you know the feeling of emptiness and stagnation deep inside. If you’re struggling with guilt, shame, regret, and distress and want a chance to rediscover yourself and find your joy, please reach out. I’d love the opportunity to walk on this journey with you.
(817) 646-3235 View (817) 646-3235
Photo of Gary Dietz, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Gary Dietz
Licensed Professional Counselor, MA, MDiv
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Along my journey, I have gained training and experience treating a variety of problems including, treatment for PTSD/Trauma, porn/sex addiction, marriage discord/betrayal, family conflict, substance abuse, anger management and anxiety.
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
Along my journey, I have gained training and experience treating a variety of problems including, treatment for PTSD/Trauma, porn/sex addiction, marriage discord/betrayal, family conflict, substance abuse, anger management and anxiety.
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
(817) 464-8166 View (817) 464-8166
Photo of Lake Worth Counseling, Marriage & Family Therapist in Arlington Heights, Fort Worth, TX
Lake Worth Counseling
Marriage & Family Therapist
Verified Verified
Arlington Heights, Fort Worth, TX 76107
LWC offers a variety of treatment modalities including Solution-Focused therapy, EMDR, Cognitive-Behavioral, Family/Systemic, Trauma and Crisis Counseling, Anger-Management, Play and Sand Therapy, Gottman Method, and Psychological Testing Services for children and adults.
Lake Worth Counseling offers counseling and psychological testing services for adults, children, couples and families. We accept some insurance plans, self-pay, and a sliding scale fee of $75.00 (counselor associate). We welcome you to our comfortable and professional private practice office to meet with one of the licensed counselors on staff. Our therapist are licensed, trained and offer expertise in a variety of areas including Marriage & Family Therapy, Child & Adolescent Counseling, Play Therapy, Learning Disabilities, Adult Counseling Services, and Psychological Testing Services with a Clinical Psychologist.
LWC offers a variety of treatment modalities including Solution-Focused therapy, EMDR, Cognitive-Behavioral, Family/Systemic, Trauma and Crisis Counseling, Anger-Management, Play and Sand Therapy, Gottman Method, and Psychological Testing Services for children and adults.
Lake Worth Counseling offers counseling and psychological testing services for adults, children, couples and families. We accept some insurance plans, self-pay, and a sliding scale fee of $75.00 (counselor associate). We welcome you to our comfortable and professional private practice office to meet with one of the licensed counselors on staff. Our therapist are licensed, trained and offer expertise in a variety of areas including Marriage & Family Therapy, Child & Adolescent Counseling, Play Therapy, Learning Disabilities, Adult Counseling Services, and Psychological Testing Services with a Clinical Psychologist.
(817) 238-0106 View (817) 238-0106
Photo of Emily E Blair, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Emily E Blair
Licensed Professional Counselor, MS, LPC
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
(817) 646-9980 View (817) 646-9980
Photo of Brighter Possibilities Family Counseling PLLC, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Brighter Possibilities Family Counseling PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Feeling uncertain where the anxiety, anger and sadness come from? Being trapped in a negative cycle and not knowing how to navigate into becoming the best version of yourself can be difficult. Allow me to assist you in fostering positive and long lasting change.
Feeling uncertain where the anxiety, anger and sadness come from? Being trapped in a negative cycle and not knowing how to navigate into becoming the best version of yourself can be difficult. Allow me to assist you in fostering positive and long lasting change.
(682) 260-6436 View (682) 260-6436
Photo of Reva Jo Sheppard, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Reva Jo Sheppard
Licensed Professional Counselor, LPC, LVN, Chapln
Verified Verified
Arlington Heights, Fort Worth, TX 76107
Research is revealing new things about depression, managing anger, anxiety, and what can we do to be happy.
Reva Sheppard is a Licensed Professional Counselor, a Licensed Vocational Nurse, and Chaplain. She graduated from Texas Wesleyan University's Master of Arts in Professional Counseling program. Reva has special training for treating Post Traumatic Stress Disorder (PTSD) using Eye-Movement Desensitization Reprocessing (EMDR). Reva also trained in London, England with the experts in "Solution Focus Therapy". Reva keeps abreast of the latest research on the brain and weaves this evidence-based research into her therapy practice. She has been exposed to different cultures within the US, and appreciates their unique strengths.
Research is revealing new things about depression, managing anger, anxiety, and what can we do to be happy.
Reva Sheppard is a Licensed Professional Counselor, a Licensed Vocational Nurse, and Chaplain. She graduated from Texas Wesleyan University's Master of Arts in Professional Counseling program. Reva has special training for treating Post Traumatic Stress Disorder (PTSD) using Eye-Movement Desensitization Reprocessing (EMDR). Reva also trained in London, England with the experts in "Solution Focus Therapy". Reva keeps abreast of the latest research on the brain and weaves this evidence-based research into her therapy practice. She has been exposed to different cultures within the US, and appreciates their unique strengths.
(817) 727-8427 View (817) 727-8427
Photo of Brighter Future for Children and Families , Clinical Social Work/Therapist in Arlington Heights, Fort Worth, TX
Brighter Future for Children and Families
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
(817) 646-0483 View (817) 646-0483
Photo of Peggy Thomas-Rosiek, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Peggy Thomas-Rosiek
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Arlington Heights, Fort Worth, TX 76107  (Online Only)
I specialize in working with first responders and veterans. I have extensive experience working with those experiencing anger, depression, anxiety, trauma, and addictions. I am a US Navy veteran and retired law enforcement. I don't judge and nothing you say will shock me. My biggest strength is authenticity and loyalty. Being a first responder and/or a veteran breeds a sense of self-reliance and the mindset of being able to take care of anything thrown at us. You're mental health is no exception. You've got this.
I specialize in working with first responders and veterans. I have extensive experience working with those experiencing anger, depression, anxiety, trauma, and addictions. I am a US Navy veteran and retired law enforcement. I don't judge and nothing you say will shock me. My biggest strength is authenticity and loyalty. Being a first responder and/or a veteran breeds a sense of self-reliance and the mindset of being able to take care of anything thrown at us. You're mental health is no exception. You've got this.
(903) 414-6681 View (903) 414-6681
Photo of Ashley Smith, Clinical Social Work/Therapist in Arlington Heights, Fort Worth, TX
Ashley Smith
Clinical Social Work/Therapist
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
I have experience in helping clients learn to cope with addictions and recovery, anger management, depression, anxiety, self-esteem and trauma.
Hey there! My name is Ashley and I am an EMDR trained, Licensed Clinical Social Worker who has been in the behavioral health field for almost 9 years. In each session, I enjoy utilizing an evidence-based, person-centered and solution-focused approach. This allows us to get you to your highest level of functioning at a pace you are most comfortable with while providing a compassionate nudge that is sometimes needed.
I have experience in helping clients learn to cope with addictions and recovery, anger management, depression, anxiety, self-esteem and trauma.
Hey there! My name is Ashley and I am an EMDR trained, Licensed Clinical Social Worker who has been in the behavioral health field for almost 9 years. In each session, I enjoy utilizing an evidence-based, person-centered and solution-focused approach. This allows us to get you to your highest level of functioning at a pace you are most comfortable with while providing a compassionate nudge that is sometimes needed.
(817) 663-2105 View (817) 663-2105
Photo of Oscar David Montoya Jr Lcsw-S, Clinical Social Work/Therapist in Arlington Heights, Fort Worth, TX
Oscar David Montoya Jr Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
(830) 429-5394 View (830) 429-5394
Photo of Providence Counseling & Consulting, PLLC, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Providence Counseling & Consulting, PLLC
Licensed Professional Counselor, (LPC), LCDC-I, NCC
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
Hi there! Welcome to my profile and thank you for stopping by! My name is Priye Mukoro. I'm thrilled to connect with you. As a Licensed Professional Counselor, (LPC), my mission is to empower you to understand, manage, and overcome anxiety and depression. I specialize in providing therapy services for children, adolescent and adults navigating through anxiety, depression, anger, and grief. I have experience working with multicultural clients. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
Hi there! Welcome to my profile and thank you for stopping by! My name is Priye Mukoro. I'm thrilled to connect with you. As a Licensed Professional Counselor, (LPC), my mission is to empower you to understand, manage, and overcome anxiety and depression. I specialize in providing therapy services for children, adolescent and adults navigating through anxiety, depression, anger, and grief. I have experience working with multicultural clients. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
(281) 957-1307 View (281) 957-1307
Photo of Adrian Maldonado, Licensed Professional Counselor in Arlington Heights, Fort Worth, TX
Adrian Maldonado
Licensed Professional Counselor, LPC, MS
Verified Verified
Arlington Heights, Fort Worth, TX 76107  (Online Only)
I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between.
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques.
I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between.
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques.
(832) 307-3199 View (832) 307-3199

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.