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Online Therapists

Photo of Joshua Blackburn, Counselor in Kingsport, TN
Joshua Blackburn
Counselor, MA, LPC, MHSP, Temp
Verified Verified
3 Endorsed
Bristol, TN 37620
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
(423) 210-4631 View (423) 210-4631
Photo of Haven Counseling Center, Licensed Professional Counselor in Kingsport, TN
Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37919
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
(865) 344-2355 View (865) 344-2355
Photo of Heather Webb, Licensed Professional Counselor in Kingsport, TN
Heather Webb
Licensed Professional Counselor, MEd, LPCMHSP
Verified Verified
Maryville, TN 37801
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
(865) 217-2692 View (865) 217-2692

Nearby Anger Management Therapists Searches for Kingsport

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.