Therapists in Lake Wylie, SC

Photo of Christine M Hogan, Licensed Clinical Mental Health Counselor in Lake Wylie, SC
Christine M Hogan
Licensed Clinical Mental Health Counselor, LCMHCS, LPC , LPCC, LCAS, AADC
Verified Verified
Lake Wylie, SC 29710
The stress of events in life, mental illness, substance abuse or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. Through the use of a variety of therapeutic techniques, I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. With the right perspective and skills, those weights can be lifted from your shoulders and you can walk courageously into the next stage of your life.
The stress of events in life, mental illness, substance abuse or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. Through the use of a variety of therapeutic techniques, I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. With the right perspective and skills, those weights can be lifted from your shoulders and you can walk courageously into the next stage of your life.
(803) 620-5777 View (803) 620-5777
Photo of MTM Counseling & Consulting, LLC, Licensed Professional Counselor in Lake Wylie, SC
MTM Counseling & Consulting, LLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710  (Online Only)
Did a big change just happen or is it about to happen? Overthinking things and looking to process out loud with someone? Feeling anxious but want to work on your own personal growth? Need help processing it all? Looking to share with someone that is not a family member or close friend? I can help you explore the thoughts, stress and feelings you are experiencing in a safe and non judgmental environment.
Did a big change just happen or is it about to happen? Overthinking things and looking to process out loud with someone? Feeling anxious but want to work on your own personal growth? Need help processing it all? Looking to share with someone that is not a family member or close friend? I can help you explore the thoughts, stress and feelings you are experiencing in a safe and non judgmental environment.
(803) 879-5386 View (803) 879-5386
Photo of Angela Adamcik, Licensed Professional Counselor in Lake Wylie, SC
Angela Adamcik
Licensed Professional Counselor, LCMHC, LPC, CCTP
Verified Verified
2 Endorsed
Lake Wylie, SC 29710
Anxiety, stressors of daily life related to family responsibilities, social, financial & work issues, grief from loss of people and situations, and traumatic events, past or present, whether sudden or planned can impact our daily life and make us feel lost or confused, angry, isolated, or engaging in unhealthy behaviors. As a licensed counselor I work with adults who want help to feel more in control, more empowered, more successful and find enjoyment in their daily lives. I am committed to work with you to heal from your past and find enjoyment in your present and plan your future.
Anxiety, stressors of daily life related to family responsibilities, social, financial & work issues, grief from loss of people and situations, and traumatic events, past or present, whether sudden or planned can impact our daily life and make us feel lost or confused, angry, isolated, or engaging in unhealthy behaviors. As a licensed counselor I work with adults who want help to feel more in control, more empowered, more successful and find enjoyment in their daily lives. I am committed to work with you to heal from your past and find enjoyment in your present and plan your future.
(980) 276-2739 View (980) 276-2739
Photo of Carolinas Counseling Center- Brianne Whitmire, Licensed Professional Counselor in Lake Wylie, SC
Carolinas Counseling Center- Brianne Whitmire
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lake Wylie, SC 29710  (Online Only)
Only doing teletherapy/online sessions at this time. - From residential treatment to outpatient therapy, I have many years of experience working with children and adolescents. I have received specialized training in trauma, anxiety, depression, loss/grief, ADHD, and other behavioral concerns. I also have experience with working with adults and couples to address marital issues, stress management, anxiety, depression, trauma, and loss/grief. I received my Masters in Counseling at Winthrop University and am nationally certified (NBCC).
Only doing teletherapy/online sessions at this time. - From residential treatment to outpatient therapy, I have many years of experience working with children and adolescents. I have received specialized training in trauma, anxiety, depression, loss/grief, ADHD, and other behavioral concerns. I also have experience with working with adults and couples to address marital issues, stress management, anxiety, depression, trauma, and loss/grief. I received my Masters in Counseling at Winthrop University and am nationally certified (NBCC).
(803) 291-5032 View (803) 291-5032
Photo of All Seasons Counseling Mediation Family Consulting, Licensed Professional Counselor in Lake Wylie, SC
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC , LPCS-C, LCMHC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
Our office is accepting therapy & court cases! In office & virtual sessions are offered (SC & NC)! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- parenting coordination, mediation, court mandated therapy, supervised visitation/exchanges, psychological evaluations, CALOCUS, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, & life adjustment issues.
Our office is accepting therapy & court cases! In office & virtual sessions are offered (SC & NC)! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- parenting coordination, mediation, court mandated therapy, supervised visitation/exchanges, psychological evaluations, CALOCUS, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, & life adjustment issues.
(803) 653-3898 View (803) 653-3898
Photo of Courtney L Morrison, Licensed Professional Counselor in Lake Wylie, SC
Courtney L Morrison
Licensed Professional Counselor, LCAS, LCMHC-S, CCS
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
Trying to make changes can be overwhelming and stressful; therapy is a great way to tackle this journey! I have been working with clients for 14 years for personal growth and change. I can help as you are trying to sort through past or present stressors that are impacting your well- being and support you as you incorporate your therapy work into your life. Coming to therapy provides accountability, a safe space and a guide to help you through the bumps in life! I enjoy working with all kinds of clients. If you are hoping to work on major changes or if you just want to have support through a stressful time, therapy can help.
Trying to make changes can be overwhelming and stressful; therapy is a great way to tackle this journey! I have been working with clients for 14 years for personal growth and change. I can help as you are trying to sort through past or present stressors that are impacting your well- being and support you as you incorporate your therapy work into your life. Coming to therapy provides accountability, a safe space and a guide to help you through the bumps in life! I enjoy working with all kinds of clients. If you are hoping to work on major changes or if you just want to have support through a stressful time, therapy can help.
(803) 592-6590 View (803) 592-6590
Photo of All Seasons Counseling Mediation Family Consulting, Licensed Professional Counselor in Lake Wylie, SC
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC, LPCS-C, LCMHC, Mediatr
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
(704) 327-3136 View (704) 327-3136
Photo of River Hills Counseling, Pre-Licensed Professional in Lake Wylie, SC
River Hills Counseling
Pre-Licensed Professional, MEd, LPCA, NCC, CPSS/S
Verified Verified
Lake Wylie, SC 29710
Conflict happens when a life situation collides with a core personal value. My clients lean in with the courage of conviction to make and sustain positive change. We measure progress, track results, and celebrate success. Together, we find solutions. My practice offers counseling, coaching, and consulting services to individuals, families, and groups struggling with substance use issues, mental health conditions, and co-occurring concerns.
Conflict happens when a life situation collides with a core personal value. My clients lean in with the courage of conviction to make and sustain positive change. We measure progress, track results, and celebrate success. Together, we find solutions. My practice offers counseling, coaching, and consulting services to individuals, families, and groups struggling with substance use issues, mental health conditions, and co-occurring concerns.
(803) 610-2299 View (803) 610-2299
Photo of Gina Viruso-Kitts, Licensed Professional Counselor in Lake Wylie, SC
Gina Viruso-Kitts
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lake Wylie, SC 29710
I am a licensed mental health counselor in South Carolina. I specialize in Equine Assisted Psychotherapy. I am fluent in American Sign Language, thus, I am able to work with deaf individuals and those with hearing loss and their family members. I have experience working with a variety of populations and cultures in the community and school settings with issues that vary from life circumstance changes, emotional, mental and social issues. There are times when one is faced with issues and difficulties in which I can assist adults, adolescents and children in finding the balance they need in their life.
I am a licensed mental health counselor in South Carolina. I specialize in Equine Assisted Psychotherapy. I am fluent in American Sign Language, thus, I am able to work with deaf individuals and those with hearing loss and their family members. I have experience working with a variety of populations and cultures in the community and school settings with issues that vary from life circumstance changes, emotional, mental and social issues. There are times when one is faced with issues and difficulties in which I can assist adults, adolescents and children in finding the balance they need in their life.
(803) 792-0751 View (803) 792-0751
Photo of Kristen Lynn McClure, Clinical Social Work/Therapist in Lake Wylie, SC
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lake Wylie, SC 29710  (Online Only)
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
(704) 751-5086 View (704) 751-5086
Photo of Essential Journey Counseling P.L.L.C, Clinical Social Work/Therapist in Lake Wylie, SC
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
9 Endorsed
Lake Wylie, SC 29710
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
(704) 908-0740 View (704) 908-0740
Photo of Dania Alshafei, Licensed Clinical Mental Health Counselor in Lake Wylie, SC
Dania Alshafei
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710  (Online Only)
Waitlist for new clients
Looking for a counselor can be a stressful experience, so let me start by saying congratulations on taking the first step. I believe life is a series of transitions & adaptations to our environment, & sometimes we find it difficult to deal with those changes. I enjoy my work as a therapist and strive to help my clients reach their highest potential & to live a life that they value, free of the symptoms that come along with things like anxiety & depression. I aspire to create an environment that will allow my clients to gain greater clarity, acceptance, courage, hope, balance, & serenity.
Looking for a counselor can be a stressful experience, so let me start by saying congratulations on taking the first step. I believe life is a series of transitions & adaptations to our environment, & sometimes we find it difficult to deal with those changes. I enjoy my work as a therapist and strive to help my clients reach their highest potential & to live a life that they value, free of the symptoms that come along with things like anxiety & depression. I aspire to create an environment that will allow my clients to gain greater clarity, acceptance, courage, hope, balance, & serenity.
(704) 842-9152 View (704) 842-9152
Photo of Wendy L. Johnston, Licensed Professional Counselor in Lake Wylie, SC
Wendy L. Johnston
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
Not accepting new clients
Are you struggling with anxiety and stress, depression, or past trauma or abuse? Do you need support to move forward and reclaim your life? If so, you're not alone. Because I've fought through my own issues in therapy, I understand that it takes courage to ask for help. As your therapist, it's my pledge to be non-judgmental, present, and authentic as I join with you, support you, and provide effective tools and strategies for change.
Are you struggling with anxiety and stress, depression, or past trauma or abuse? Do you need support to move forward and reclaim your life? If so, you're not alone. Because I've fought through my own issues in therapy, I understand that it takes courage to ask for help. As your therapist, it's my pledge to be non-judgmental, present, and authentic as I join with you, support you, and provide effective tools and strategies for change.
(980) 276-2417 View (980) 276-2417
Photo of Nicole Anzalone, Counselor in Lake Wylie, SC
Nicole Anzalone
Counselor, MS, NCC, LMHC, LPC, LCMHC
Verified Verified
Lake Wylie, SC 29710  (Online Only)
Welcome! I am licensed in both NY, NC, and SC w/ 12 yrs of professional work experience. I have worked in a variety of settings such as school settings, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, & private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, as well as a variety of other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.
Welcome! I am licensed in both NY, NC, and SC w/ 12 yrs of professional work experience. I have worked in a variety of settings such as school settings, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, & private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, as well as a variety of other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.
(845) 583-0674 View (845) 583-0674
Photo of C. Shannon Nord, Licensed Professional Counselor in Lake Wylie, SC
C. Shannon Nord
Licensed Professional Counselor, MACC, LMFT-NC, LCMHC, LMFT-SC
Verified Verified
4 Endorsed
Lake Wylie, SC 29710
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
(704) 966-8542 View (704) 966-8542
Photo of Blooming Fields Christian Counseling, Licensed Clinical Mental Health Counselor in Lake Wylie, SC
Blooming Fields Christian Counseling
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCCMHC, NCC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
Waitlist for new clients
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
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Photo of Counseling Services at Steele Creek, PLLC, Licensed Professional Counselor in Lake Wylie, SC
Counseling Services at Steele Creek, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Lake Wylie, SC 29710
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
(704) 228-2981 View (704) 228-2981
Photo of Tim Brewer, Pastoral Counselor in Lake Wylie, SC
Tim Brewer
Pastoral Counselor, DCC, LCPC
Verified Verified
3 Endorsed
Lake Wylie, SC 29710
Do you ever wonder why you think or do the things you do? We can help you understand yourself with our unique approach. Our focus is on the individual temperament as the basis for helping individuals or couples. We will help you define your strengths and weaknesses and develop a specific plan of growth to help you overcome an issue or achieve a goal. My wife and I are Pastoral Counselors and incorporate faith without being "preachy" in our approach. We are unique with our focus on marriage counseling in that we counsel as a couple. You get insight that few can offer you.
Do you ever wonder why you think or do the things you do? We can help you understand yourself with our unique approach. Our focus is on the individual temperament as the basis for helping individuals or couples. We will help you define your strengths and weaknesses and develop a specific plan of growth to help you overcome an issue or achieve a goal. My wife and I are Pastoral Counselors and incorporate faith without being "preachy" in our approach. We are unique with our focus on marriage counseling in that we counsel as a couple. You get insight that few can offer you.
(980) 270-1587 View (980) 270-1587
Photo of Lindsey Turner, Counselor in Lake Wylie, SC
Lindsey Turner
Counselor, LCMHC, MS
Verified Verified
3 Endorsed
Lake Wylie, SC 29710
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
(980) 217-7102 View (980) 217-7102
Photo of Maria Morris, Licensed Professional Counselor Associate in Lake Wylie, SC
Maria Morris
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
(803) 910-4675 View (803) 910-4675

See more therapy options for Lake Wylie

How does your Therapist compare?

Number of Therapists in Lake Wylie, SC

20+

Average cost per session

$120

Therapists in Lake Wylie, SC who prioritize treating:

100% Anxiety
96% Coping Skills
92% Depression
83% Self Esteem
83% Stress
79% Relationship Issues
79% Grief

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
44% Aetna
44% UnitedHealthcare UHC | UBH

How Therapists in Lake Wylie, SC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

92% Female
8% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Lake Wylie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.