Photo of Vicki J Cathcart, Marriage & Family Therapist in Gaffney, SC
Vicki J Cathcart
Marriage & Family Therapist, MDiv, MMFT, LMFT
Verified Verified
2 Endorsed
Gaffney, SC 29340
Mindfulness and Anger Management techniques are used when appropriate.
These are particularly challenging times where isolation and separation may compound an already difficult situation. In spite of what’s occurring in our world, hope, encouragement, and honest care can provide the support you may need to overcome whatever challenge you are facing. You may have reached a point where you just don’t know what to do regarding your marriage, your children, other relationships, or you may be struggling with an ongoing cycle of depression or anxiety. You may want change, but it seems that you have not been able to achieve it on your own. You need help.
Mindfulness and Anger Management techniques are used when appropriate.
These are particularly challenging times where isolation and separation may compound an already difficult situation. In spite of what’s occurring in our world, hope, encouragement, and honest care can provide the support you may need to overcome whatever challenge you are facing. You may have reached a point where you just don’t know what to do regarding your marriage, your children, other relationships, or you may be struggling with an ongoing cycle of depression or anxiety. You may want change, but it seems that you have not been able to achieve it on your own. You need help.
(864) 734-0413 View (864) 734-0413
Photo of Finding Purpose Counseling, Licensed Professional Counselor Associate in Gaffney, SC
Finding Purpose Counseling
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Gaffney, SC 29341
Coping with daily stressors that tend to interrupt your daily living can be difficult. At times, it can be overwhelming trying to navigate through life feeling alone and not living to your fullest potential. I want to help you find your purpose and reach your personal and career goals. I want to help you put all the pieces of your life together to make a better you. I help individuals with the following, but not limited to: Anxiety, Bipolar Disorder, Depression, Coping Skills, Career/Occupational Stress and more.
Coping with daily stressors that tend to interrupt your daily living can be difficult. At times, it can be overwhelming trying to navigate through life feeling alone and not living to your fullest potential. I want to help you find your purpose and reach your personal and career goals. I want to help you put all the pieces of your life together to make a better you. I help individuals with the following, but not limited to: Anxiety, Bipolar Disorder, Depression, Coping Skills, Career/Occupational Stress and more.
(864) 523-6572 View (864) 523-6572
Photo of Ashley Height, Licensed Professional Counselor in Gaffney, SC
Ashley Height
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gaffney, SC 29341  (Online Only)
I am Ashley Height, and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a professional school counselor at the high school level for twelve years. I completed my bachelor's degree in Interdisciplinary Studies: Psychology/Education at North Greenville University and my master's degree in School Counseling from Gardner-Webb University. I am currently working on my Ed.D. in Community Care and Counseling with an emphasis in Traumatology from Liberty University.
I am Ashley Height, and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a professional school counselor at the high school level for twelve years. I completed my bachelor's degree in Interdisciplinary Studies: Psychology/Education at North Greenville University and my master's degree in School Counseling from Gardner-Webb University. I am currently working on my Ed.D. in Community Care and Counseling with an emphasis in Traumatology from Liberty University.
(864) 894-2839 View (864) 894-2839
Photo of J. Marty Height, Licensed Professional Counselor in Gaffney, SC
J. Marty Height
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
1 Endorsed
Gaffney, SC 29341
In the counseling process, I use relationship building to develop the foundation from which to address needs. Drawing from personal experience and education, I work hard to support people as they move from where they are to where they want to be. Motivated by my deep faith, I feel that all people matter and that change is always possible.
In the counseling process, I use relationship building to develop the foundation from which to address needs. Drawing from personal experience and education, I work hard to support people as they move from where they are to where they want to be. Motivated by my deep faith, I feel that all people matter and that change is always possible.
(864) 707-9434 View (864) 707-9434
Photo of Jessica McCraw, Marriage & Family Therapist in Gaffney, SC
Jessica McCraw
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gaffney, SC 29340
Let's be honest, life and relationships aren't always easy. If we are a good fit, I have a seat ready for you, so that you aren't doing it alone. You may be experiencing unexpected life change, disruption in your relationship, you feel life is harder more days than not, or need help healing from your past. Maybe, you want to dive into self-exploration. I have spent the last decade helping individuals and couples navigate through difficult times. I'm here to meet you where you are, dig deep to help you find where it is you want to be, and work together to get you there.
Let's be honest, life and relationships aren't always easy. If we are a good fit, I have a seat ready for you, so that you aren't doing it alone. You may be experiencing unexpected life change, disruption in your relationship, you feel life is harder more days than not, or need help healing from your past. Maybe, you want to dive into self-exploration. I have spent the last decade helping individuals and couples navigate through difficult times. I'm here to meet you where you are, dig deep to help you find where it is you want to be, and work together to get you there.
(864) 432-6610 View (864) 432-6610
Photo of Josh Martin in Gaffney, SC
Josh Martin
LPC
Verified Verified
1 Endorsed
Gaffney, SC 29340
Not accepting new clients
"There are far, far better things ahead than any we leave behind"- C.S Lewis
"There are far, far better things ahead than any we leave behind"- C.S Lewis
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More Therapists Nearby

Photo of Family Builders Counseling Services, Marriage & Family Therapist in Gaffney, SC
Family Builders Counseling Services
Marriage & Family Therapist, MA, MFT
Verified Verified
Spartanburg, SC 29307
The mission of Family Builders Counseling Services is to provide the community with a full service of counseling and mental health support. Our purpose is to help clients achieve their goals and educate them through the counseling process. I believe that supporting clients with a spiritual, psychological, social and biological model of counseling allows for the client to examine their lives fully. This wholeness counseling can provide clients with the skills to achieve a more productive and satisfying life.
The mission of Family Builders Counseling Services is to provide the community with a full service of counseling and mental health support. Our purpose is to help clients achieve their goals and educate them through the counseling process. I believe that supporting clients with a spiritual, psychological, social and biological model of counseling allows for the client to examine their lives fully. This wholeness counseling can provide clients with the skills to achieve a more productive and satisfying life.
(864) 645-9510 View (864) 645-9510
Photo of SOAR Counseling Services, LLC, Marriage & Family Therapist in Gaffney, SC
SOAR Counseling Services, LLC
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Spartanburg, SC 29307
Not accepting new clients
Clients who are looking for someone to support them in their search for health, healing, or growth through a joint, active, and safe process are invited to reach out to my practice. I am professionally trained to work with a variety of mental and emotional disorders, including stress, anxiety, depression, as well as relational and behavioral problems.
Clients who are looking for someone to support them in their search for health, healing, or growth through a joint, active, and safe process are invited to reach out to my practice. I am professionally trained to work with a variety of mental and emotional disorders, including stress, anxiety, depression, as well as relational and behavioral problems.
(864) 531-5507 View (864) 531-5507

Online Therapists

Photo of Darius Poitier, Clinical Social Work/Therapist in Gaffney, SC
Darius Poitier
Clinical Social Work/Therapist, LCSW, LISW-CP, MBA
Verified Verified
1 Endorsed
Columbia, SC 29210
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? Are you struggling to figure out the next steps in your life? Are you unhappy in your current relationship? Are struggling with the "new" normal? Are you asking yourself, why is this happening to me? Do you ask yourself "Now what" ? Having self-esteem issues? Are you struggling with anger management? If you answer yes to any of these questions I am the therapist for you. I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress.
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? Are you struggling to figure out the next steps in your life? Are you unhappy in your current relationship? Are struggling with the "new" normal? Are you asking yourself, why is this happening to me? Do you ask yourself "Now what" ? Having self-esteem issues? Are you struggling with anger management? If you answer yes to any of these questions I am the therapist for you. I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress.
(803) 212-0392 View (803) 212-0392
Photo of Valerie Boughner, Marriage & Family Therapist in Gaffney, SC
Valerie Boughner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, SC 29609
My Specialties are: Stress, Anxiety Relationship issues, Family conflicts, Parenting issues, Depression, Addictions , Trauma and Abuse , Grief , Anger Management , Self-Esteem , Career Difficulties , Coping with life changes , Coaching , Compassion Fatigue , ADHD , Abandonment, and Aging and Geriatric Issues.
Hello, my name is Valerie Boughner. I am a Licensed Marriage and Family Therapist in the state of South Carolina and Florida. I was born into a military family in the United States, and I have lived in many states in the USA, Japan and Panama. I am active in sports and I travel in my spare time. I have been providing family and individual therapy services for over 17 years. I help families and individuals coping with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life changes, and rejection to overcome their difficulties and reach the highest goals they have set for themselves.
My Specialties are: Stress, Anxiety Relationship issues, Family conflicts, Parenting issues, Depression, Addictions , Trauma and Abuse , Grief , Anger Management , Self-Esteem , Career Difficulties , Coping with life changes , Coaching , Compassion Fatigue , ADHD , Abandonment, and Aging and Geriatric Issues.
Hello, my name is Valerie Boughner. I am a Licensed Marriage and Family Therapist in the state of South Carolina and Florida. I was born into a military family in the United States, and I have lived in many states in the USA, Japan and Panama. I am active in sports and I travel in my spare time. I have been providing family and individual therapy services for over 17 years. I help families and individuals coping with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life changes, and rejection to overcome their difficulties and reach the highest goals they have set for themselves.
(864) 514-6431 View (864) 514-6431
Photo of Felicia C Mackins, Licensed Professional Counselor in Gaffney, SC
Felicia C Mackins
Licensed Professional Counselor, MEd, LPC, GCDF
Verified Verified
Rock Hill, SC 29730
I focus on helping children (ages 10+), teens, and young adults who grapple with challenges such as ADHD, Anxiety, Anger Management, Coping Skills, Depression and Behavioral Issues.
Are you faced with challenges? Are past experiences preventing you from moving forward into your future? With 21 years of dedicated experience as a K-12 School Counselor and 10 years as a Global Career Development Facilitator, I am committed to fostering open communication and establishing rapport with clients. My aim is to empower clients to recognize and achieve their utmost potential by providing a safe and supportive environment for them to freely express themselves.
I focus on helping children (ages 10+), teens, and young adults who grapple with challenges such as ADHD, Anxiety, Anger Management, Coping Skills, Depression and Behavioral Issues.
Are you faced with challenges? Are past experiences preventing you from moving forward into your future? With 21 years of dedicated experience as a K-12 School Counselor and 10 years as a Global Career Development Facilitator, I am committed to fostering open communication and establishing rapport with clients. My aim is to empower clients to recognize and achieve their utmost potential by providing a safe and supportive environment for them to freely express themselves.
(803) 859-4507 View (803) 859-4507
Photo of Henry Deas Boykin Anderson, Marriage & Family Therapist in Gaffney, SC
Henry Deas Boykin Anderson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Greer, SC 29650
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.
(864) 468-2780 View (864) 468-2780
Photo of Hope Redefined Counseling, Clinical Social Work/Therapist in Gaffney, SC
Hope Redefined Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29609  (Online Only)
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
(864) 808-3179 View (864) 808-3179
Photo of Tanya T Smith, Licensed Professional Counselor in Gaffney, SC
Tanya T Smith
Licensed Professional Counselor, LPC, CAMS-II
Verified Verified
Greer, SC 29650
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
(864) 453-8983 View (864) 453-8983
Photo of Lee Haskins, Pastoral Counselor in Gaffney, SC
Lee Haskins
Pastoral Counselor
Verified Verified
Greenwood, SC 29649
Hello! There is so much going on in the world right now that could make you uneasy. I am licensed through the National Christian Counselors Association and have a speciality in Crisis & Trauma. I had special training in Depression, Anxiety, Anger Management, PTSD and can help with self-esteem. I have a Bachelor's degree from Colorado Theological Seminary in Christian Counseling. I graduated with honors of Magna Cum Laude. I have went to the school of hard knocks and feel I can relate to you in many ways. If you have past trauma that still haunts you, I'm happy to help. I'm a survivor myself.
Hello! There is so much going on in the world right now that could make you uneasy. I am licensed through the National Christian Counselors Association and have a speciality in Crisis & Trauma. I had special training in Depression, Anxiety, Anger Management, PTSD and can help with self-esteem. I have a Bachelor's degree from Colorado Theological Seminary in Christian Counseling. I graduated with honors of Magna Cum Laude. I have went to the school of hard knocks and feel I can relate to you in many ways. If you have past trauma that still haunts you, I'm happy to help. I'm a survivor myself.
(864) 453-8181 View (864) 453-8181
Photo of Good Son Online Christian Counseling LLC, Marriage & Family Therapist in Gaffney, SC
Good Son Online Christian Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lexington, SC 29072  (Online Only)
I have helped a diverse array of clients dealing with concerns such as: stress and anxiety, relationship issues, parenting problems, family conflict, grief, loss, and anger management.
It never ceases to amaze me how quickly this world can beat us down. It seems that we take just one step forward, and life knocks us two steps backward. Life is hard enough as an individual, but when you add a relationship it gets down right messy. People disagree, argue, and inevitably hurt each other. Unfortunately we were created to be social beings. We were made to be a part of something bigger than ourselves. The circumstances of our lives can lead us to feel insecure, or unimportant. It's the lies we choose to believe that inevitably grow the problems that we experience. You can choose to think differently. I can help.
I have helped a diverse array of clients dealing with concerns such as: stress and anxiety, relationship issues, parenting problems, family conflict, grief, loss, and anger management.
It never ceases to amaze me how quickly this world can beat us down. It seems that we take just one step forward, and life knocks us two steps backward. Life is hard enough as an individual, but when you add a relationship it gets down right messy. People disagree, argue, and inevitably hurt each other. Unfortunately we were created to be social beings. We were made to be a part of something bigger than ourselves. The circumstances of our lives can lead us to feel insecure, or unimportant. It's the lies we choose to believe that inevitably grow the problems that we experience. You can choose to think differently. I can help.
(803) 310-2560 View (803) 310-2560
Photo of Martin Okereke, Pre-Licensed Professional in Gaffney, SC
Martin Okereke
Pre-Licensed Professional, MA, LPCA
Verified Verified
Mauldin, SC 29662
Meeting and speaking about your personal struggles with a stranger can be nerve racking. It comes with feelings of awkwardness and anxiety. You find yourself leaving your comfort place and all the hiding places you have created, to a place that is unknown. I can promise you I will be there all the way supporting and encouraging you to make those life changes you are looking for. We go through life feeling alone, misunderstood, living in fear, anxiety, and anger all the time.
Meeting and speaking about your personal struggles with a stranger can be nerve racking. It comes with feelings of awkwardness and anxiety. You find yourself leaving your comfort place and all the hiding places you have created, to a place that is unknown. I can promise you I will be there all the way supporting and encouraging you to make those life changes you are looking for. We go through life feeling alone, misunderstood, living in fear, anxiety, and anger all the time.
(864) 803-3956 View (864) 803-3956
Photo of Mildred B Tillman, Lic Clinical Mental Health Counselor Supervisor in Gaffney, SC
Mildred B Tillman
Lic Clinical Mental Health Counselor Supervisor, EdS, MA, LCMHC/S, LPC
Verified Verified
2 Endorsed
Fort Mill, SC 29708
People have the freedom and power to change; that is why my counseling approach is client centered. My experience and credentials enable me to offer effective outpatient mental health counseling. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. If you are experiencing issues with anger, anxiety, depression, PTSD, grief and loss, or other life transitions, support is available.
People have the freedom and power to change; that is why my counseling approach is client centered. My experience and credentials enable me to offer effective outpatient mental health counseling. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. If you are experiencing issues with anger, anxiety, depression, PTSD, grief and loss, or other life transitions, support is available.
(803) 219-4363 View (803) 219-4363
Photo of Lakita Allen, Licensed Professional Counselor in Gaffney, SC
Lakita Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Specialize in family issues, behavioral and emotional challenges, anger management, anxiety, sadness, life transitions, stress, hyperactivity, low self-esteem, and much more.
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
Specialize in family issues, behavioral and emotional challenges, anger management, anxiety, sadness, life transitions, stress, hyperactivity, low self-esteem, and much more.
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
(864) 571-8565 View (864) 571-8565
Photo of Ashley M Dais, Licensed Professional Counselor in Gaffney, SC
Ashley M Dais
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Columbia, SC 29201  (Online Only)
Waitlist for new clients
I provide support to adults and adolescents dealing with anxiety, depression, ADHD, anger management, substance use, and other emotional challenges that impact their mental and emotional well-being.
At times, our thoughts, emotions, experiences, and life responsibilities can become overwhelming, leaving us feeling trapped in various aspects of our lives. My objective is to establish a secure, non-critical environment where you can acquire skills to navigate uncomfortable emotions, challenge negative thoughts, and break free from stagnation.
I provide support to adults and adolescents dealing with anxiety, depression, ADHD, anger management, substance use, and other emotional challenges that impact their mental and emotional well-being.
At times, our thoughts, emotions, experiences, and life responsibilities can become overwhelming, leaving us feeling trapped in various aspects of our lives. My objective is to establish a secure, non-critical environment where you can acquire skills to navigate uncomfortable emotions, challenge negative thoughts, and break free from stagnation.
(757) 210-6257 View (757) 210-6257

See more therapy options for Gaffney


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.