Photo of Matt May, Pre-Licensed Professional in York, PA
Matt May
Pre-Licensed Professional, PhD, ABD, MSPC
Verified Verified
York, PA 17402
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
(717) 912-9604 View (717) 912-9604
Photo of Kathryn R, Maz, PsyD., Psychologist in York, PA
Kathryn R, Maz, PsyD.
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
York, PA 17406
For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.
For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.
(717) 208-8197 View (717) 208-8197
Photo of Dr. Ray W Christner, Psychologist in York, PA
Dr. Ray W Christner
Psychologist, PsyD, NCSP, ABPP
Verified Verified
York, PA 17402
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
(717) 967-8023 View (717) 967-8023
Photo of Matthew Berliant, Clinical Social Work/Therapist in York, PA
Matthew Berliant
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
York, PA 17408  (Online Only)
I have extensive experience working with people with anxiety, depression, PTSD, mood swings, anger and aggression, addictive behaviors, and those struggling to establish healthy boundaries or to navigate sexual identity and/or gender identity challenges.
Attention: I have immediate openings for new clients available to meet during normal business hours (8am - 5pm). Because you deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania, and a sliding scale based on financial need. Please email me if you require sliding scale and we can decide together how to fit therapy into your budget.
I have extensive experience working with people with anxiety, depression, PTSD, mood swings, anger and aggression, addictive behaviors, and those struggling to establish healthy boundaries or to navigate sexual identity and/or gender identity challenges.
Attention: I have immediate openings for new clients available to meet during normal business hours (8am - 5pm). Because you deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania, and a sliding scale based on financial need. Please email me if you require sliding scale and we can decide together how to fit therapy into your budget.
(717) 229-0479 View (717) 229-0479
Photo of Sheldon Kauffman LPC, Licensed Professional Counselor in York, PA
Sheldon Kauffman LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
York, PA 17403
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
(717) 356-3246 View (717) 356-3246
Photo of Tangents Therapy, Matt Kramer, Marriage & Family Therapist in York, PA
Tangents Therapy, Matt Kramer
Marriage & Family Therapist, LMFT
Verified Verified
York, PA 17403
Congratulations! You've taken this first, courageous step toward creating a new direction for your life. No doubt you may be feeling a bit anxious about attending therapy if this is a new experience for you. That's perfectly understandable. I want to assure you that you'll be treated with empathy, kindness and respect no matter what issues you may be facing. I am experienced and committed to assisting individuals, couples and families with issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, abuse, and behavior issues and would welcome the opportunity to collaborate with you.
Congratulations! You've taken this first, courageous step toward creating a new direction for your life. No doubt you may be feeling a bit anxious about attending therapy if this is a new experience for you. That's perfectly understandable. I want to assure you that you'll be treated with empathy, kindness and respect no matter what issues you may be facing. I am experienced and committed to assisting individuals, couples and families with issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, abuse, and behavior issues and would welcome the opportunity to collaborate with you.
(717) 527-7626 View (717) 527-7626
Photo of Psychological Services of York, LLC, Psychologist in York, PA
Psychological Services of York, LLC
Psychologist, PhD
Verified Verified
York, PA 17408
Our team at Psychological Services of York, LLC has a diverse background of expertise. Our highly trained experts perform neuropsychological evaluations, psycho-educational assessments, forensic evaluations, Autism assessment, and child custody evaluations. We also provide a variety of treatment modalities including but not limited to biofeedback, mindfulness strategies, family and individual psychotherapy, and executive functioning coaching. We provide guidance for parents, and consult with educators and schools regarding how to best facilitate the development of children.
Our team at Psychological Services of York, LLC has a diverse background of expertise. Our highly trained experts perform neuropsychological evaluations, psycho-educational assessments, forensic evaluations, Autism assessment, and child custody evaluations. We also provide a variety of treatment modalities including but not limited to biofeedback, mindfulness strategies, family and individual psychotherapy, and executive functioning coaching. We provide guidance for parents, and consult with educators and schools regarding how to best facilitate the development of children.
(717) 297-0893 View (717) 297-0893
Photo of Penny Pennachi, Drug & Alcohol Counselor in York, PA
Penny Pennachi
Drug & Alcohol Counselor, CCS, CIP, CADC
Verified Verified
2 Endorsed
York, PA 17404
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
(570) 556-4541 View (570) 556-4541
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor in York, PA
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
York, PA 17408
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of Gene Middleton, Drug & Alcohol Counselor in York, PA
Gene Middleton
Drug & Alcohol Counselor, CADC, CIP, CEAP
Verified Verified
1 Endorsed
York, PA 17404
Having worked in the field of Alcoholism and Chemical Dependency and treatment for over 35 years, I lived through the disease of addiction myself. Today, helping individuals and families from all walks of life to be able to receive the help they need I believe that experiencing the horrors of the illness first hand far better prepared me to help those in need than the years of professional training that have followed. Today, fortunate to have lived the past 40 + years in my own recovery, I remain forever grateful to those who cared enough to help me at a time when I could not help myself.
Having worked in the field of Alcoholism and Chemical Dependency and treatment for over 35 years, I lived through the disease of addiction myself. Today, helping individuals and families from all walks of life to be able to receive the help they need I believe that experiencing the horrors of the illness first hand far better prepared me to help those in need than the years of professional training that have followed. Today, fortunate to have lived the past 40 + years in my own recovery, I remain forever grateful to those who cared enough to help me at a time when I could not help myself.
(570) 731-8365 View (570) 731-8365
Photo of Gordon Bolig, Licensed Professional Counselor in York, PA
Gordon Bolig
Licensed Professional Counselor, LSW
Verified Verified
York, PA 17403
My experiences include working in mental health outpatient and inpatient facilities addressing mental health and substance use disorders. I am most experienced in treating anxiety, depression, substance use, PTSD and trauma.
My experiences include working in mental health outpatient and inpatient facilities addressing mental health and substance use disorders. I am most experienced in treating anxiety, depression, substance use, PTSD and trauma.
(484) 992-9629 x1 View (484) 992-9629 x1
Photo of Randy Reimold in York, PA
Randy Reimold
LCSW
Verified Verified
1 Endorsed
York, PA 17402
Is your life lacking the Peace, Joy, and Love that is promised in Scripture? Are your strategies to find them not working, or worse, causing even more problems? Emotional distress and relational difficulties are a normal part of life... we won't get away from them completely in this lifetime. Are your strategies to avoid them not working, or worse, causing even more problems?
Is your life lacking the Peace, Joy, and Love that is promised in Scripture? Are your strategies to find them not working, or worse, causing even more problems? Emotional distress and relational difficulties are a normal part of life... we won't get away from them completely in this lifetime. Are your strategies to avoid them not working, or worse, causing even more problems?
(717) 987-6430 View (717) 987-6430
Photo of Kristin Hobson, Licensed Professional Counselor in York, PA
Kristin Hobson
Licensed Professional Counselor, LPC, NCC, NCSC
Verified Verified
1 Endorsed
York, PA 17406
CALLING clients and families: Do you or your child struggle with depression and anxiety which makes a daily routine difficult? Do you or your child question on how to manage challenging moments in your life? Have you or your child experienced a traumatic event in your life that seems impossible to process? Do you feel like you are in a stage of crisis that makes it hard to manage daily norms? Have you had multiple anxiety attacks that left you exhausted and tired, but want to learn coping strategies? Do you question your confidence in your relationships, career and personal identity? Are you ready to START the healing process?
CALLING clients and families: Do you or your child struggle with depression and anxiety which makes a daily routine difficult? Do you or your child question on how to manage challenging moments in your life? Have you or your child experienced a traumatic event in your life that seems impossible to process? Do you feel like you are in a stage of crisis that makes it hard to manage daily norms? Have you had multiple anxiety attacks that left you exhausted and tired, but want to learn coping strategies? Do you question your confidence in your relationships, career and personal identity? Are you ready to START the healing process?
(717) 366-7530 View (717) 366-7530
Photo of Patrick James Schuler, Clinical Social Work/Therapist in York, PA
Patrick James Schuler
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
York, PA 17402  (Online Only)
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
(717) 400-6294 View (717) 400-6294
Photo of Margaret Swartz, Psychologist in York, PA
Margaret Swartz
Psychologist, PsyD
Verified Verified
York, PA 17402  (Online Only)
Dr. Swartz is a licensed psychologist with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She began her education at Alfred University's New York State College of Ceramics where she earned a bachelor's degree in Fine Arts in Ceramic Art. She continued her education with a Masters in Creative Arts in Therapy from Hahnemann Hospital Creative Arts program. She completed her doctorate in clinical psychology from the Philadelphia College of Osteopathic Medicine in 2008. Dr. Swartz provides therapy to patients with depression, anxiety and PTSD.
Dr. Swartz is a licensed psychologist with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She began her education at Alfred University's New York State College of Ceramics where she earned a bachelor's degree in Fine Arts in Ceramic Art. She continued her education with a Masters in Creative Arts in Therapy from Hahnemann Hospital Creative Arts program. She completed her doctorate in clinical psychology from the Philadelphia College of Osteopathic Medicine in 2008. Dr. Swartz provides therapy to patients with depression, anxiety and PTSD.
(717) 977-3969 View (717) 977-3969
Chad Shaeffer
Drug & Alcohol Counselor, MA,CADC
Verified Verified
1 Endorsed
York, PA 17403
When you are trapped within the jaws of addiction, the hope of escape and recovery seems absolutely impossible. Sometimes you are tempted to just "throw in the towel" and surrender to the thought that you are destined to be an "addict" for the rest of your life--that you just don't have what it takes to change. But based on my own personal background, years of hands-on experience, and education, I can assure you that this defeatist feeling is wrong, although understandable.
When you are trapped within the jaws of addiction, the hope of escape and recovery seems absolutely impossible. Sometimes you are tempted to just "throw in the towel" and surrender to the thought that you are destined to be an "addict" for the rest of your life--that you just don't have what it takes to change. But based on my own personal background, years of hands-on experience, and education, I can assure you that this defeatist feeling is wrong, although understandable.
(717) 674-3864 View (717) 674-3864
Photo of Betsy Craft, Clinical Social Work/Therapist in York, PA
Betsy Craft
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
York, PA 17402
Betsy is a holistic therapist who enjoys helping both children and adults move towards emotional, spiritual, and physical health. Betsy is a licensed clinical social worker and registered play therapist supervisor.
Betsy is a holistic therapist who enjoys helping both children and adults move towards emotional, spiritual, and physical health. Betsy is a licensed clinical social worker and registered play therapist supervisor.
(717) 312-5019 View (717) 312-5019
Photo of Angela Linebaugh, Licensed Professional Counselor in York, PA
Angela Linebaugh
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
York, PA 17402
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
(717) 983-4749 View (717) 983-4749
Photo of J V Enderle, Clinical Social Work/Therapist in York, PA
J V Enderle
Clinical Social Work/Therapist, LCSW, C-DBT, MPA
Verified Verified
1 Endorsed
York, PA 17402
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
(610) 632-5352 View (610) 632-5352
Photo of Mija Serrano | Anxiety | Perinatal | Trauma | Pennsylvania |, Licensed Professional Counselor in York, PA
Mija Serrano | Anxiety | Perinatal | Trauma | Pennsylvania |
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
York, PA 17404  (Online Only)
For too long, you've felt overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your family & don't feel good enough with your share of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it feels so hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
For too long, you've felt overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your family & don't feel good enough with your share of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it feels so hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
(717) 510-1640 View (717) 510-1640
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.