Photo of Dr. Ray W Christner, Psychologist in York, PA
Dr. Ray W Christner
Psychologist, PsyD, NCSP, ABPP
Verified Verified
York, PA 17402
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
(717) 967-8023 View (717) 967-8023
Photo of Arrow Counseling Services, LLC, Licensed Professional Counselor in York, PA
Arrow Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
York, PA 17403
There are many complicated issues and painful situations in today's world . . . Whether reconciling relationships, working through a difficult experience or managing personal issues, my passion is to help families, individuals, couples, adolescents and children find direction and healing that will last a lifetime.
There are many complicated issues and painful situations in today's world . . . Whether reconciling relationships, working through a difficult experience or managing personal issues, my passion is to help families, individuals, couples, adolescents and children find direction and healing that will last a lifetime.
(717) 850-9370 View (717) 850-9370
Photo of Psychological Services of York, LLC, Psychologist in York, PA
Psychological Services of York, LLC
Psychologist, PhD
Verified Verified
York, PA 17408
Our team at Psychological Services of York, LLC has a diverse background of expertise. Our highly trained experts perform neuropsychological evaluations, psycho-educational assessments, forensic evaluations, Autism assessment, and child custody evaluations. We also provide a variety of treatment modalities including but not limited to biofeedback, mindfulness strategies, family and individual psychotherapy, and executive functioning coaching. We provide guidance for parents, and consult with educators and schools regarding how to best facilitate the development of children.
Our team at Psychological Services of York, LLC has a diverse background of expertise. Our highly trained experts perform neuropsychological evaluations, psycho-educational assessments, forensic evaluations, Autism assessment, and child custody evaluations. We also provide a variety of treatment modalities including but not limited to biofeedback, mindfulness strategies, family and individual psychotherapy, and executive functioning coaching. We provide guidance for parents, and consult with educators and schools regarding how to best facilitate the development of children.
(717) 297-0893 View (717) 297-0893
Photo of Betsy Craft, Clinical Social Work/Therapist in York, PA
Betsy Craft
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
York, PA 17402
Betsy is a holistic therapist who enjoys helping both children and adults move towards emotional, spiritual, and physical health. Betsy is a licensed clinical social worker and registered play therapist supervisor.
Betsy is a holistic therapist who enjoys helping both children and adults move towards emotional, spiritual, and physical health. Betsy is a licensed clinical social worker and registered play therapist supervisor.
(717) 312-5019 View (717) 312-5019
Photo of Angela Linebaugh, Licensed Professional Counselor in York, PA
Angela Linebaugh
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
York, PA 17402
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
(717) 983-4749 View (717) 983-4749
Photo of Shana Block, Licensed Professional Counselor in York, PA
Shana Block
Licensed Professional Counselor, NBCC
Verified Verified
York, PA 17402
Hello, My name is Shana. I have been working with children and teens for over 20 years providing counseling. I strive to build rapport with my clients and take my time in getting to know your child. I use a blend of expressive therapies, coming from a person- centered approach. I work with children ages 6 and up.
Hello, My name is Shana. I have been working with children and teens for over 20 years providing counseling. I strive to build rapport with my clients and take my time in getting to know your child. I use a blend of expressive therapies, coming from a person- centered approach. I work with children ages 6 and up.
(717) 356-9501 View (717) 356-9501
Photo of Arise Counseling Services, LLC, Licensed Professional Counselor in York, PA
Arise Counseling Services, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
York, PA 17403
One of my strengths is that I know how hard it can be to get started in therapy, so I always try to be sensitive and reassuring to my clients as we get to know each other. I am capable of reaching many different types of clients, but I most enjoy helping people who have been struggling for a long time and who cannot see a way out of their situation.
One of my strengths is that I know how hard it can be to get started in therapy, so I always try to be sensitive and reassuring to my clients as we get to know each other. I am capable of reaching many different types of clients, but I most enjoy helping people who have been struggling for a long time and who cannot see a way out of their situation.
(223) 400-7961 View (223) 400-7961
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor in York, PA
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
York, PA 17408
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of J V Enderle, Clinical Social Work/Therapist in York, PA
J V Enderle
Clinical Social Work/Therapist, LCSW, C-DBT, MPA
Verified Verified
1 Endorsed
York, PA 17402
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
(610) 632-5352 View (610) 632-5352
Photo of Neetu K Anand in York, PA
Neetu K Anand
PsyD
Verified Verified
1 Endorsed
York, PA 17403
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
(484) 240-7123 View (484) 240-7123
Photo of Dan Karlow, Licensed Professional Counselor in York, PA
Dan Karlow
Licensed Professional Counselor, MS, LPC
Verified Verified
York, PA 17404  (Online Only)
Many of my clients are men who are going through some type of life challenge. Many of these men are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
Many of my clients are men who are going through some type of life challenge. Many of these men are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
(223) 332-4461 View (223) 332-4461
Photo of Rachel Bonser, Licensed Professional Counselor in York, PA
Rachel Bonser
Licensed Professional Counselor, MS, LPC, NCC, LBS, CCTP
Verified Verified
York, PA 17401
My goal is to provide a safe and warm environment for you to be able to work on the path to healing and recovery. I utilize a holistic approach in my work and believe that collaboration is vital in the process of change. I will work closely with you to develop strategies that will help you in your journey towards healing.
My goal is to provide a safe and warm environment for you to be able to work on the path to healing and recovery. I utilize a holistic approach in my work and believe that collaboration is vital in the process of change. I will work closely with you to develop strategies that will help you in your journey towards healing.
(717) 696-6435 View (717) 696-6435
Photo of Nikole (Nikki) Klatka, Pre-Licensed Professional in York, PA
Nikole (Nikki) Klatka
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
York, PA 17315
Picture it: you walk into the therapy office or sit in your favorite comfy chair to start your Telehealth session. You're identifing your triggers, building coping skills, and decreasing thought patterns that cause you to feel overwhelmed, less-than, and stuck. You're building healthy communication skills, creating and enforcing boundaries, and building trusting, secure attachments. You're overcoming life's challenges with greater ease and feeling more confident. You're learning to be your most authentic self. All of these things can be possible through therapy and I'd love to support you through the process.
Picture it: you walk into the therapy office or sit in your favorite comfy chair to start your Telehealth session. You're identifing your triggers, building coping skills, and decreasing thought patterns that cause you to feel overwhelmed, less-than, and stuck. You're building healthy communication skills, creating and enforcing boundaries, and building trusting, secure attachments. You're overcoming life's challenges with greater ease and feeling more confident. You're learning to be your most authentic self. All of these things can be possible through therapy and I'd love to support you through the process.
(717) 276-4982 View (717) 276-4982
Photo of Karen Madeira, Licensed Professional Counselor in York, PA
Karen Madeira
Licensed Professional Counselor, LPC, MEd
Verified Verified
York, PA 17406
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
(484) 528-0072 View (484) 528-0072
Photo of Dr. Michael E. Ludwig, PhD, Licensed Professional Counselor in York, PA
Dr. Michael E. Ludwig, PhD
Licensed Professional Counselor, BS, MS, PhD, LPC
Verified Verified
4 Endorsed
York, PA 17403
Not accepting new clients
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
(717) 359-3565 View (717) 359-3565

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.