Therapists in Bridgeville, PA

Photo of Katherine Fedele, Psychologist in Bridgeville, PA
Katherine Fedele
Psychologist, PsyD
Verified Verified
Bridgeville, PA 15017
Dr. Katherine Fedele is a licensed Psychologist in Pennsylvania with a genuine passion for improving individuals' overall health and well-being. Her compassionate, evidence-based practice equips patients with effective coping strategies to address a variety of concerns. Dr. Fedele has specific expertise in working with health-related concerns, such as insomnia, tobacco cessation, and managing chronic health conditions. Dr. Fedele employs an integrative approach to therapy, blending Cognitive-Behavioral techniques within a multicultural framework, allowing her to tailor treatment to each individual's unique background and needs.
Dr. Katherine Fedele is a licensed Psychologist in Pennsylvania with a genuine passion for improving individuals' overall health and well-being. Her compassionate, evidence-based practice equips patients with effective coping strategies to address a variety of concerns. Dr. Fedele has specific expertise in working with health-related concerns, such as insomnia, tobacco cessation, and managing chronic health conditions. Dr. Fedele employs an integrative approach to therapy, blending Cognitive-Behavioral techniques within a multicultural framework, allowing her to tailor treatment to each individual's unique background and needs.
(412) 528-6631 View (412) 528-6631
Photo of Miriam Gabrielle Geier, Counselor in Bridgeville, PA
Miriam Gabrielle Geier
Counselor, LPC
Verified Verified
Bridgeville, PA 15017
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
(412) 534-5416 View (412) 534-5416
Photo of Elizabeth Rychcik, Licensed Professional Counselor in Bridgeville, PA
Elizabeth Rychcik
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeville, PA 15017
ACCEPTING NEW CLIENTS!! “Change how you see…and see how you change.” -Zen Proverb- For more than 15 years, I have worked with people struggling with a variety of concerns including anxiety, depression, life transitions, self-esteem, interpersonal/relationship concerns, adjustment issues, and career development. I use both a client-centered approach and cognitive behavioral techniques to create an environment that is warm and non-judgmental where clients feel comfortable examining their mindsets and how their thoughts impact their feelings.
ACCEPTING NEW CLIENTS!! “Change how you see…and see how you change.” -Zen Proverb- For more than 15 years, I have worked with people struggling with a variety of concerns including anxiety, depression, life transitions, self-esteem, interpersonal/relationship concerns, adjustment issues, and career development. I use both a client-centered approach and cognitive behavioral techniques to create an environment that is warm and non-judgmental where clients feel comfortable examining their mindsets and how their thoughts impact their feelings.
(412) 725-0242 View (412) 725-0242
Photo of Chelsea Lyle-Mallory, Licensed Professional Counselor in Bridgeville, PA
Chelsea Lyle-Mallory
Licensed Professional Counselor, LPC, MSCP
Verified Verified
1 Endorsed
Bridgeville, PA 15017
Hi there! I'm Chelsea - I'm a Licensed Professional Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist. One thing that I've learned across my practice is that sometimes life circumstances, relationships, past memories/experiences - can make us feel stuck. Stuck in our pasts, stuck in current situations, and stuck in our heads at times. My goal as your therapist is to create a collaborative effort where we work to meet your treatment goals together. You don't have to figure everything out on your own - I think it's important for us to normalize that :)
Hi there! I'm Chelsea - I'm a Licensed Professional Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist. One thing that I've learned across my practice is that sometimes life circumstances, relationships, past memories/experiences - can make us feel stuck. Stuck in our pasts, stuck in current situations, and stuck in our heads at times. My goal as your therapist is to create a collaborative effort where we work to meet your treatment goals together. You don't have to figure everything out on your own - I think it's important for us to normalize that :)
(724) 221-9978 View (724) 221-9978
Photo of Demond E Bledsoe, Licensed Professional Counselor in Bridgeville, PA
Demond E Bledsoe
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Bridgeville, PA 15017
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
(412) 499-3520 View (412) 499-3520
Photo of Ellen Ulmer, Licensed Professional Counselor in Bridgeville, PA
Ellen Ulmer
Licensed Professional Counselor, LPC
Verified Verified
Bridgeville, PA 15017
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
(412) 914-3952 View (412) 914-3952
Photo of Nancy A Smith, Licensed Professional Counselor in Bridgeville, PA
Nancy A Smith
Licensed Professional Counselor, PhD, LPC, I
Verified Verified
Bridgeville, PA 15017
I have been a practicing therapist for over 30 years, so I have dealt with all kinds of problems and issues that people come in, seeking help with. My approach is eclectic and personalized and is based upon the issues you bring, your life situation, and your goals for therapy. I accept most major insurances but if you do not have insurance, or an insurance plan I do not participate in, I have a sliding fee scale and we can make something work for you.
I have been a practicing therapist for over 30 years, so I have dealt with all kinds of problems and issues that people come in, seeking help with. My approach is eclectic and personalized and is based upon the issues you bring, your life situation, and your goals for therapy. I accept most major insurances but if you do not have insurance, or an insurance plan I do not participate in, I have a sliding fee scale and we can make something work for you.
(412) 203-4846 View (412) 203-4846
Heather Shay
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgeville, PA 15017
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
(412) 444-7389 View (412) 444-7389
Photo of Detra Flowers, Licensed Professional Counselor in Bridgeville, PA
Detra Flowers
Licensed Professional Counselor, LPC
Verified Verified
Bridgeville, PA 15017
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
(412) 419-2019 View (412) 419-2019
Photo of Gina Niewodowski, Licensed Professional Counselor in Bridgeville, PA
Gina Niewodowski
Licensed Professional Counselor, LPC
Verified Verified
Bridgeville, PA 15017
Gina Niewodowski is a licensed professional counselor, board certified art therapist and cognitive processing therapist specializing in the treatment of loss, depression, anxiety, change adjustment, divorce recovery, LGBTQ issues, trauma, children's and teens' adjustment and grief issues. She has over 30 years of experience as a therapist and uses various modalities to help people accomplish their goals, including insight-oriented psychotherapy, cognitive processing therapy, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and art therapy.
Gina Niewodowski is a licensed professional counselor, board certified art therapist and cognitive processing therapist specializing in the treatment of loss, depression, anxiety, change adjustment, divorce recovery, LGBTQ issues, trauma, children's and teens' adjustment and grief issues. She has over 30 years of experience as a therapist and uses various modalities to help people accomplish their goals, including insight-oriented psychotherapy, cognitive processing therapy, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and art therapy.
(412) 744-3379 View (412) 744-3379
Photo of Jamie P Del, Licensed Professional Counselor in Bridgeville, PA
Jamie P Del
Licensed Professional Counselor, MS, NCC, LPC, CCTP
Verified Verified
Bridgeville, PA 15017
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
(412) 376-4956 View (412) 376-4956
Photo of Renee Arduini, Licensed Professional Counselor in Bridgeville, PA
Renee Arduini
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Bridgeville, PA 15017
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
(878) 444-2983 View (878) 444-2983
Photo of OCD Spectrum, Inc., Psychologist in Bridgeville, PA
OCD Spectrum, Inc.
Psychologist, PsyD
Verified Verified
3 Endorsed
Bridgeville, PA 15017
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
(412) 564-4764 View (412) 564-4764
Photo of Megan Navratil, Licensed Professional Counselor in Bridgeville, PA
Megan Navratil
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
3 Endorsed
Bridgeville, PA 15017
"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders, specifically individuals with Asperger's.
"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders, specifically individuals with Asperger's.
(724) 291-8472 View (724) 291-8472
Photo of Emily Heim, LLC, Licensed Professional Counselor in Bridgeville, PA
Emily Heim, LLC
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Bridgeville, PA 15017
We all find ourselves "stuck" sometimes, thinking the same thoughts, repeating the same behaviors while hoping for a different outcome. I am here to help you achieve the change you desire. I believe counseling is a collaborative process where you will be able to express your feelings, process core issues, and make a plan for the future. I provide a comfortable environment with an approach that is warm, non-judgmental, and conversational.
We all find ourselves "stuck" sometimes, thinking the same thoughts, repeating the same behaviors while hoping for a different outcome. I am here to help you achieve the change you desire. I believe counseling is a collaborative process where you will be able to express your feelings, process core issues, and make a plan for the future. I provide a comfortable environment with an approach that is warm, non-judgmental, and conversational.
(412) 444-7934 View (412) 444-7934
Photo of Kristen Keeper, Licensed Professional Counselor in Bridgeville, PA
Kristen Keeper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
(878) 728-9911 View (878) 728-9911
Photo of Nicole Steele, Pre-Licensed Professional in Bridgeville, PA
Nicole Steele
Pre-Licensed Professional
Verified Verified
Bridgeville, PA 15017
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life.
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life.
(610) 609-8707 View (610) 609-8707
Photo of Sara Emery, Licensed Professional Counselor in Bridgeville, PA
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
(412) 223-7204 View (412) 223-7204
Photo of Jenny McClarren, Licensed Professional Counselor in Bridgeville, PA
Jenny McClarren
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
(724) 202-0617 View (724) 202-0617
Photo of Amy Lee Saunier, Licensed Professional Counselor in Bridgeville, PA
Amy Lee Saunier
Licensed Professional Counselor, MS, LPC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
Hello! Thank you for taking the time to read about me. I'm a licensed professional counselor who loves working with children, teenagers, families, and adults. If you or your child are struggling with depression, anxiety, low self-esteem, stress, and self-defeating behaviors, or emotional pain, please know that I am here and would love to help you. My intervention strategies are client-driven and relationship focused. I am also certified to counsel women and families during pregnancy, the post partum period, and support to those experiencing fertility issues. I am a passionate and firm believer in providing support to parents.
Hello! Thank you for taking the time to read about me. I'm a licensed professional counselor who loves working with children, teenagers, families, and adults. If you or your child are struggling with depression, anxiety, low self-esteem, stress, and self-defeating behaviors, or emotional pain, please know that I am here and would love to help you. My intervention strategies are client-driven and relationship focused. I am also certified to counsel women and families during pregnancy, the post partum period, and support to those experiencing fertility issues. I am a passionate and firm believer in providing support to parents.
(412) 324-3119 View (412) 324-3119

See more therapy options for Bridgeville

How does your Therapist compare?

Number of Therapists in Bridgeville, PA

30+

Average cost per session

$125

Therapists in Bridgeville, PA who prioritize treating:

100% Anxiety
97% Depression
73% Relationship Issues
68% Self Esteem
65% Coping Skills
62% Grief
59% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

94% Highmark
85% University of Pittsburgh Medical Center
82% BlueCross and BlueShield

How Therapists in Bridgeville, PA see their clients

95% In Person and Online
5% Online Only

Gender breakdown

86% Female
12% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Bridgeville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.