Therapists in West Chester, PA

As a Licensed Professional Counselor, I consider it to be an honor and a privilege to be a part of each individual’s healing and journey through therapy. I believe in the importance of creating a strong therapeutic relationship between myself and my clients. I strive to create such a relationship by treating each client with unconditional positive regard and empathy. Seeking and asking for help can be difficult especially if you have ever felt invalidated or unheard. I aim to support my clients in expressing their needs and becoming their authentic self and creating a meaningful, purposeful life.

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

I am pre-licensed counselor working with clients seeking to change unhealthy life-style patterns attributing to feeling disconnected from intentions, core values, beliefs, character & self. Patterns and experiences may include anxiety, trauma, depression, relational and other adjustment concerns. The approaches used integrate holistic modalities with existing evidenced-based treatments & prior successes to create the client's fully equipped toolbox. These resources offer an empowering, non-judgmental approach toward sustained self-care removing the stigma of mental health being separate from body & spirit for whole self-wellness.

Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.

Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.

My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.

As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.

When anxiety becomes too much it starts affecting the quality of your life. You may find you have difficulty with the day-to-day: looking after yourself, holding down a job, trying new things or simply enjoying your leisure time. Physical symptoms from anxiety feel like they are filling up your body: stomach churning, light-headed or dizzy, headaches, backache, etc. With anxiety, the rate and intensity of your anger can increase, leading you to seek anger management. Social situations can be a source of stress in which your body might tighten up for a fight response. You feel overwhelmed; thinking no way I am capable of interacting.

Thank you for considering my counseling services. I aspire to give the most quality, ethical therapeutic services from my 30 years of diverse experience. My associates and I enjoy working with individuals, couples, and families that are in search of improving their behaviors, emotions, and thoughts. I also provide evaluations for individuals with mental health/psychology/child custody evaluations used for personal, medical, and/or court related issues. Sexual concerns and Substance abuse treatment available. We are a positive, cooperative counseling organization made up of independent practitioners.

It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.

Life can be difficult to navigate through sometimes. I am devoted to helping individuals recognize the strength within themselves and feel empowered by who they are. I have a wide range of experience working with the military population (both active duty and veterans), substance abuse, PTSD/trauma, depression, mood disorders, anger management, men, and teenagers with behavioral, emotional, cognitive, and legal issues.

Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

This world is full of uncertainty, doubt, pain, joys, triumphs, misery, chaos, peaks and valleys, and all of those moments in between. There are times when everything in your life may appear to be going smoothly and things go off without a hitch. There are other times during which no matter how hard you try, you find yourself in a whirlwind of chaos and turmoil, walking down a dark and lonely path with nobody in sight to throw you a lifeline. There are times in your life when you may feel misunderstood by family and friends, and you need someone to really listen, empathize, and validate your experience.

What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.