Anger Management Therapists in Waynesboro, PA
Liz Waite, Life Coaching
BSW, MS
Verified Verified
Waynesboro, PA 17268 (Online Only)
As someone diagnosed with ADHD, I understand the unique challenges that accompany neurodivergence. From organizational and social skill building to food aversions and emotional regulation tools, I can help you learn to work with yourself instead of against yourself!
As someone diagnosed with ADHD, I understand the unique challenges that accompany neurodivergence. From organizational and social skill building to food aversions and emotional regulation tools, I can help you learn to work with yourself instead of against yourself!
Rose T Maturo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waynesboro, PA 17268
Waitlist for new clients
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
Betty Therapy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Waynesboro, PA 17268
Whether you are struggling with depression, anxiety, sadness, or life stresses, I want each of us to be heard and understood, and for each of us to recognize our self- worth and to achieve our personal goals. Whether you or someone you know struggles with various problems or difficulties, we can work on this together. Let’s start your life’s journey together and work things through to a more positive outcome. My exciting news is that I have retired from my full time position from TrueNorth Wellness to provide consistent mental health services and more availability!
Whether you are struggling with depression, anxiety, sadness, or life stresses, I want each of us to be heard and understood, and for each of us to recognize our self- worth and to achieve our personal goals. Whether you or someone you know struggles with various problems or difficulties, we can work on this together. Let’s start your life’s journey together and work things through to a more positive outcome. My exciting news is that I have retired from my full time position from TrueNorth Wellness to provide consistent mental health services and more availability!
More Therapists Nearby
Valerie Palmer
Licensed Professional Counselor, LPC, NCC, ICAADC, SAP
Verified Verified
Greencastle, PA 17225
I work with individuals who struggle with, but not limited to, substance use, anger, grief, depression, anxiety and schizophrenia.
"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change.
I work with individuals who struggle with, but not limited to, substance use, anger, grief, depression, anxiety and schizophrenia.
"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change.
A Step Ahead Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greencastle, PA 17225
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
Liza De La O
Licensed Professional Counselor, MA, NCC, LPC, CDBT
Verified Verified
Greencastle, PA 17225
Waitlist for new clients
Life can be overwhelming, which can push you to feel lost and stuck. I specialize in trauma, Borderline Personality Disorder, and Autism, but I also have experience working with other mental health issues. My clients find relief by working through their current issues by identifying how your life is being currently disrupted and then working backward to process your trauma. Some of my treatment modalities include Gestalt Therapy, DBT, CBT, Acceptance and Commitment Therapy, but I believe in tailoring the treatment to each individual client depending on what will help you the most.
Life can be overwhelming, which can push you to feel lost and stuck. I specialize in trauma, Borderline Personality Disorder, and Autism, but I also have experience working with other mental health issues. My clients find relief by working through their current issues by identifying how your life is being currently disrupted and then working backward to process your trauma. Some of my treatment modalities include Gestalt Therapy, DBT, CBT, Acceptance and Commitment Therapy, but I believe in tailoring the treatment to each individual client depending on what will help you the most.
Campbell Psychological Services
Psychologist
Verified Verified
1 Endorsed
Greencastle, PA 17225
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
Online Therapists
Brian Perkins
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Schuylkill Haven, PA 17972
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
Kristie Gerson
Licensed Professional Counselor, MA, LPC, CCTP, CIMHP
Verified Verified
Camp Hill, PA 17011
I work with mood and anxiety disorders, stress and anger management, depression, substance abuse, LGTBQ, thought disorders, personality disorders, justice involved individuals and relationship issues.
Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.
I work with mood and anxiety disorders, stress and anger management, depression, substance abuse, LGTBQ, thought disorders, personality disorders, justice involved individuals and relationship issues.
Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.
David R Mohr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carlisle, PA 17013
My clinical interests include anger management, stress management, anxiety, depression, grief, and life transitions.
My goal as a counselor is to create a supportive environment in which the clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. I offer counseling sessions for individuals, couples, and families in the following areas; Depression and Sadness, Codependency, Anger Management, Anxiety and Stress Communication issues, Arguments, Trust issues, Loneliness, Emotional intimacy, and Self-esteem issues
My clinical interests include anger management, stress management, anxiety, depression, grief, and life transitions.
My goal as a counselor is to create a supportive environment in which the clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. I offer counseling sessions for individuals, couples, and families in the following areas; Depression and Sadness, Codependency, Anger Management, Anxiety and Stress Communication issues, Arguments, Trust issues, Loneliness, Emotional intimacy, and Self-esteem issues
Maureen V Conway
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Johnstown, PA 15904
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
Lauren Wicks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Chambersburg, PA 17201
Waitlist for new clients
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
Dr. Cathy Coleman
Pre-Licensed Professional, MA, DMFT, CLC
Verified Verified
Harrisburg, PA 17102
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
David Kunkel
Psychologist, MS
Verified Verified
York, PA 17406 (Online Only)
Waitlist for new clients
We all struggle sometimes. It's part of being human. But we also have the ability to learn, grow and change. Whether you are dealing with problem anger, depression, anxiety or relationship issues I can help you achieve your goals. Together we will work to help you increase your self-esteem, improve your relationships and achieve greater life satisfaction.
We all struggle sometimes. It's part of being human. But we also have the ability to learn, grow and change. Whether you are dealing with problem anger, depression, anxiety or relationship issues I can help you achieve your goals. Together we will work to help you increase your self-esteem, improve your relationships and achieve greater life satisfaction.
Audrey Najor Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downingtown, PA 19335 (Online Only)
Are you often unaware of what is bothering you? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress? Do you want to live a more full, rich & meaningful life? If so, I can help. I specialize in Anxiety disorders; Depressive disorders including grief and loss; Developmental/ life transitions; Relationship issues; Trauma and Stress Related Disorders, and Acculturation, assimilation & ethnic Identity issues. I offer individual & couples therapy via video sessions & teletherapy only
Are you often unaware of what is bothering you? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress? Do you want to live a more full, rich & meaningful life? If so, I can help. I specialize in Anxiety disorders; Depressive disorders including grief and loss; Developmental/ life transitions; Relationship issues; Trauma and Stress Related Disorders, and Acculturation, assimilation & ethnic Identity issues. I offer individual & couples therapy via video sessions & teletherapy only
Cynthia Bartok
Psychologist, PhD
Verified Verified
1 Endorsed
Carlisle, PA 17013
Waitlist for new clients
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
Dr. Sonia Schilling-Mansour
Clinical Social Work/Therapist, MSW, LCSW, EdD
Verified Verified
Sidman, PA 15955 (Online Only)
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
Vincent Rogers
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Harrisburg, PA 17109
I also specialize in anger management and grief counseling.
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
I also specialize in anger management and grief counseling.
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
Krystin Devine
Licensed Professional Counselor, MS, LPC
Verified Verified
Selinsgrove, PA 17870
LIfe can be challenging. We struggle, we make mistakes, we suffer loss, and we are often faced with uncertainty. My work is geared towards allowing individuals and couples to gain relief and grow from these experiences. I can help you navigate through relationship issues, life transitions, depression, anxiety, anger, and other hardships life may bring.
LIfe can be challenging. We struggle, we make mistakes, we suffer loss, and we are often faced with uncertainty. My work is geared towards allowing individuals and couples to gain relief and grow from these experiences. I can help you navigate through relationship issues, life transitions, depression, anxiety, anger, and other hardships life may bring.
Kristen March
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601 (Online Only)
My interests include communication, boundaries, stress, anxiety, depression, anger, child and parental issues, relationship issues, and personal fulfillment.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your significant other or family members? Together, we will work on finding strategies and coping skills to help you manage your day-to-day life. I am a board certified Licensed Marriage and Family Therapist and earned my Master’s degree from La Salle University in Philadelphia. I have provided therapeutic services to children, teens, adults, families, and couples.
My interests include communication, boundaries, stress, anxiety, depression, anger, child and parental issues, relationship issues, and personal fulfillment.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your significant other or family members? Together, we will work on finding strategies and coping skills to help you manage your day-to-day life. I am a board certified Licensed Marriage and Family Therapist and earned my Master’s degree from La Salle University in Philadelphia. I have provided therapeutic services to children, teens, adults, families, and couples.
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Nearby Anger Management Therapists Searches for Waynesboro
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.