Photo of Lauren Mosback, Licensed Professional Counselor in Wayne, PA
Lauren Mosback
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Wayne, PA 19087
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
(484) 897-6313 View (484) 897-6313
Photo of Yaron W Pickens, Marriage & Family Therapist in Wayne, PA
Yaron W Pickens
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayne, PA 19087
I work with families and individuals to improve connection and communication. I work with you to cope with depression, anxiety and overwhelm. I help people to develop skills to hear and connect to one another in enriching ways. I also work with couples and individuals adjusting to major life changes. I work with individuals to develop skills for coping with anger, anxiety, boundaries, trauma, and stress. As your therapist I will work with you in creating and sustaining your relational and emotional health. I am now forming a Men's Support group to work in community to promote men's overall wellness contact for more info.
I work with families and individuals to improve connection and communication. I work with you to cope with depression, anxiety and overwhelm. I help people to develop skills to hear and connect to one another in enriching ways. I also work with couples and individuals adjusting to major life changes. I work with individuals to develop skills for coping with anger, anxiety, boundaries, trauma, and stress. As your therapist I will work with you in creating and sustaining your relational and emotional health. I am now forming a Men's Support group to work in community to promote men's overall wellness contact for more info.
(215) 607-2231 View (215) 607-2231
Photo of Melissa Mininno, Licensed Professional Counselor in Wayne, PA
Melissa Mininno
Licensed Professional Counselor, MA, LPC
Verified Verified
Wayne, PA 19087
Thank you for checking out my profile! I am a licensed professional counselor practicing in Wayne, PA. I work primarily with adolescents, young adults, and adults struggling with anxiety, OCD, ADHD, depression, stress, and relationship challenges. I have experience working as a school counselor, as well as a direct ABA therapist for children and adolescents with ASD and other diagnoses. I use a client centered approach in effort to empower individuals to be leaders in their own healing. Additionally, I collaborate with psychiatrists, school, home, and other professionals to ensure the best treatment.
Thank you for checking out my profile! I am a licensed professional counselor practicing in Wayne, PA. I work primarily with adolescents, young adults, and adults struggling with anxiety, OCD, ADHD, depression, stress, and relationship challenges. I have experience working as a school counselor, as well as a direct ABA therapist for children and adolescents with ASD and other diagnoses. I use a client centered approach in effort to empower individuals to be leaders in their own healing. Additionally, I collaborate with psychiatrists, school, home, and other professionals to ensure the best treatment.
(610) 998-3804 View (610) 998-3804
Photo of Suzanne Carlin, Licensed Professional Counselor in Wayne, PA
Suzanne Carlin
Licensed Professional Counselor, MS, LPC
Verified Verified
Wayne, PA 19087
There is nothing more important than the relationships we have with both ourselves and others! Without a healthy feeling of belonging and connection to others, problems will exist. Be it parent/child conflicts, problems at school, adolescent issues, marital/premarital, substance abuse, anxiety, depression, and/or issues with life transitions, I can help you! .
There is nothing more important than the relationships we have with both ourselves and others! Without a healthy feeling of belonging and connection to others, problems will exist. Be it parent/child conflicts, problems at school, adolescent issues, marital/premarital, substance abuse, anxiety, depression, and/or issues with life transitions, I can help you! .
(610) 624-8338 View (610) 624-8338
Photo of Bethany Bryde, Clinical Social Work/Therapist in Wayne, PA
Bethany Bryde
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Wayne, PA 19087  (Online Only)
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
(484) 494-2431 View (484) 494-2431
Photo of Gabrielle Woodward, Licensed Professional Counselor in Wayne, PA
Gabrielle Woodward
Licensed Professional Counselor, MA, LPC, BSL
Verified Verified
Wayne, PA 19087  (Online Only)
Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
(610) 510-7445 View (610) 510-7445
Photo of Brian McManus At Lift Off Therapy Center, Psychologist in Wayne, PA
Brian McManus At Lift Off Therapy Center
Psychologist, PhD
Verified Verified
2 Endorsed
Wayne, PA 19087
I am a licensed psychologist who specializes in a combination of individual & family therapy for the treatment of children & teens who have depressive, anxiety, stressor-related, conduct, or substance use disorders, as well as other social/behavioral difficulties & grief/loss/separation/divorce. I utilize an integrative theoretical approach informed by developmental, family systems, biopsychosocial, & cognitive-behavioral frameworks, including "3rd wave" acceptance & mindfulness-based approaches. I further emphasize thorough clinical assessment & accurate diagnosis to inform appropriate & evidence-based treatment.
I am a licensed psychologist who specializes in a combination of individual & family therapy for the treatment of children & teens who have depressive, anxiety, stressor-related, conduct, or substance use disorders, as well as other social/behavioral difficulties & grief/loss/separation/divorce. I utilize an integrative theoretical approach informed by developmental, family systems, biopsychosocial, & cognitive-behavioral frameworks, including "3rd wave" acceptance & mindfulness-based approaches. I further emphasize thorough clinical assessment & accurate diagnosis to inform appropriate & evidence-based treatment.
(484) 254-5122 View (484) 254-5122
Photo of Kristin Page, Licensed Professional Counselor in Wayne, PA
Kristin Page
Licensed Professional Counselor, LPC, MSEd, NCC
Verified Verified
2 Endorsed
Wayne, PA 19087
I am dedicated to helping you gain insight and develop tools to cultivate personal growth and relief from symptoms. You don’t have to face your struggles alone. I work holistically, meaning I consider the mind, body, and spirit. We will work together in a safe, compassionate, curious, and healing environment to understand yourself better and begin to feel connected, whole, and healthy. You can feel free to share your life and whatever you are facing. This type of work creates deep and lasting change.
I am dedicated to helping you gain insight and develop tools to cultivate personal growth and relief from symptoms. You don’t have to face your struggles alone. I work holistically, meaning I consider the mind, body, and spirit. We will work together in a safe, compassionate, curious, and healing environment to understand yourself better and begin to feel connected, whole, and healthy. You can feel free to share your life and whatever you are facing. This type of work creates deep and lasting change.
(484) 207-5573 View (484) 207-5573
Photo of Chas Wargo in Wayne, PA
Chas Wargo
LMFT
Verified Verified
1 Endorsed
Wayne, PA 19087  (Online Only)
I provide therapy for individuals, couples, families, adults and children. I have worked with many different clients providing the support needed for change. My experience at various social service agencies, at a child and family clinic; and in a college clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training in marriage and family therapy is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues.
I provide therapy for individuals, couples, families, adults and children. I have worked with many different clients providing the support needed for change. My experience at various social service agencies, at a child and family clinic; and in a college clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training in marriage and family therapy is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues.
(484) 309-5603 View (484) 309-5603
Photo of Nicole Urbanski in Wayne, PA
Nicole Urbanski
MS
Verified Verified
5 Endorsed
Wayne, PA 19087
I truly enjoy working with adolescents and emerging young adults as they transition to adulthood. I also enjoy fostering teen-parent relationships. My specialties include: Teens/Adolescents, Emerging Adults, Anxiety/Depression, Mood Disorders, Teen-Parent Relationships, Executive Functioning, School Issues, LBGTQiA plus, Self-Esteem and Body Positivity.
I truly enjoy working with adolescents and emerging young adults as they transition to adulthood. I also enjoy fostering teen-parent relationships. My specialties include: Teens/Adolescents, Emerging Adults, Anxiety/Depression, Mood Disorders, Teen-Parent Relationships, Executive Functioning, School Issues, LBGTQiA plus, Self-Esteem and Body Positivity.
(267) 361-1756 View (267) 361-1756
Photo of Tracy van der Zwan, Clinical Social Work/Therapist in Wayne, PA
Tracy van der Zwan
Clinical Social Work/Therapist, MBA, MSS, LCSW
Verified Verified
Wayne, PA 19087
Life can be challenging and full of ups and downs. I work with teens, adults, couples, and families to help them identify and explore difficult feelings, thoughts and maladaptive behaviors in a safe, supportive and nonjudgmental space. As a therapist and clinical social worker, I take a holistic approach in building understanding in the problem-solving process by providing empathic listening, validation, and insightful questions using curiosity, compassion, and connection.
Life can be challenging and full of ups and downs. I work with teens, adults, couples, and families to help them identify and explore difficult feelings, thoughts and maladaptive behaviors in a safe, supportive and nonjudgmental space. As a therapist and clinical social worker, I take a holistic approach in building understanding in the problem-solving process by providing empathic listening, validation, and insightful questions using curiosity, compassion, and connection.
(484) 261-1270 View (484) 261-1270
Photo of Sarah Whalen, Psychologist in Wayne, PA
Sarah Whalen
Psychologist, PsyD
Verified Verified
1 Endorsed
Wayne, PA 19087
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
(484) 200-8623 View (484) 200-8623
Photo of Katie Ryan, Licensed Professional Counselor in Wayne, PA
Katie Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wayne, PA 19087
I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up.
I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up.
(484) 214-2299 View (484) 214-2299
Photo of William Morgan, Psychologist in Wayne, PA
William Morgan
Psychologist, PsyD
Verified Verified
Wayne, PA 19087
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Cornerstone Therapy and Wellness, Clinical Social Work/Therapist in Wayne, PA
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wayne, PA 19087
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935
Photo of Natalie Merlino, Marriage & Family Therapist in Wayne, PA
Natalie Merlino
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wayne, PA 19087  (Online Only)
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
(213) 370-5075 View (213) 370-5075
Photo of Dr. Thomas Smith, Psychologist in Wayne, PA
Dr. Thomas Smith
Psychologist, PsyD
Verified Verified
Wayne, PA 19087
I work with most ages (12-late 50's), but specialize in adolescents and families searching to improve their relationship with their emotions as well as the most important people in their lives. I utilize a family-orientated approach informed by my experience that no one can truly be understood without the context of their upbringing and important relationships. We'll reflect on the themes from your childhood and how it affects you in the present day. Working through these critical experiences while building skills to manage the feelings in the here and now are key to feeling better and improving your relationship with yourself.
I work with most ages (12-late 50's), but specialize in adolescents and families searching to improve their relationship with their emotions as well as the most important people in their lives. I utilize a family-orientated approach informed by my experience that no one can truly be understood without the context of their upbringing and important relationships. We'll reflect on the themes from your childhood and how it affects you in the present day. Working through these critical experiences while building skills to manage the feelings in the here and now are key to feeling better and improving your relationship with yourself.
(484) 969-9350 View (484) 969-9350
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Wayne, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Wayne, PA 19087
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Elizabeth B. Briganti, Psychologist in Wayne, PA
Elizabeth B. Briganti
Psychologist, PsyD
Verified Verified
1 Endorsed
Wayne, PA 19087
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
(267) 403-4235 View (267) 403-4235
Photo of John J. Novielli, Psychologist in Wayne, PA
John J. Novielli
Psychologist, MS
Verified Verified
Wayne, PA 19087
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
(484) 962-0938 View (484) 962-0938
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.