Photo of Sandra Maria Pattinato, Licensed Professional Counselor in Upper Saint Clair, PA
Sandra Maria Pattinato
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Upper Saint Clair, PA 15241
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
(412) 547-5734 View (412) 547-5734
Photo of Lauren Brunner, Clinical Social Work/Therapist in Upper Saint Clair, PA
Lauren Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Saint Clair, PA 15241
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate support. I begin by learning about you and your worldview. I believe that you are the expert of your life and that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective that we often just need a bit of assistance in cultivating that path.
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate support. I begin by learning about you and your worldview. I believe that you are the expert of your life and that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective that we often just need a bit of assistance in cultivating that path.
(484) 559-6504 View (484) 559-6504
Photo of Benjamin Miller, Licensed Professional Counselor in Upper Saint Clair, PA
Benjamin Miller
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Upper Saint Clair, PA 15241
My mission is to utilize individual therapy with a focus on Cognitive Behavioral Therapy (CBT) and mindfulness to help clients of all ages, from teens to older adults, improve their mental well-being. Utilizing CBT to help individuals identify and challenge negative thoughts and beliefs that may be contributing to their difficulties. By replacing these thoughts with more positive and realistic ones, clients can experience a positive shift in their emotions and behaviors. Mindfulness, on the other hand, involves being fully present in the moment and non-judgmentally observing one's thoughts, feelings, and sensations.
My mission is to utilize individual therapy with a focus on Cognitive Behavioral Therapy (CBT) and mindfulness to help clients of all ages, from teens to older adults, improve their mental well-being. Utilizing CBT to help individuals identify and challenge negative thoughts and beliefs that may be contributing to their difficulties. By replacing these thoughts with more positive and realistic ones, clients can experience a positive shift in their emotions and behaviors. Mindfulness, on the other hand, involves being fully present in the moment and non-judgmentally observing one's thoughts, feelings, and sensations.
(412) 844-5921 View (412) 844-5921
Photo of Kevin B. Kumpf, Licensed Professional Counselor in Upper Saint Clair, PA
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Upper Saint Clair, PA 15241
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
(412) 847-5209 View (412) 847-5209
Photo of Cristina I Rivera-Kumpf, Licensed Professional Counselor in Upper Saint Clair, PA
Cristina I Rivera-Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
3 Endorsed
Upper Saint Clair, PA 15241  (Online Only)
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
(412) 307-3656 View (412) 307-3656
Photo of Holly Jasin, Licensed Professional Counselor in Upper Saint Clair, PA
Holly Jasin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Upper Saint Clair, PA 15241
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
(724) 675-4538 View (724) 675-4538
Photo of Jennifer Krause, Licensed Professional Counselor in Upper Saint Clair, PA
Jennifer Krause
Licensed Professional Counselor, MS, LPC
Verified Verified
Upper Saint Clair, PA 15241
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
(724) 200-8425 View (724) 200-8425
Photo of Renee Arduini, Licensed Professional Counselor in Upper Saint Clair, PA
Renee Arduini
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Upper Saint Clair, PA 15241
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
(878) 444-2983 View (878) 444-2983
Photo of Amber L Chapman, Licensed Professional Counselor in Upper Saint Clair, PA
Amber L Chapman
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Upper Saint Clair, PA 15241
— Accepting New Clients In-person & Telehealth. Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my folk.
— Accepting New Clients In-person & Telehealth. Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my folk.
(724) 607-8893 View (724) 607-8893

More Therapists Nearby

Photo of Dr. Shannon Coleman, Psychologist in Upper Saint Clair, PA
Dr. Shannon Coleman
Psychologist, PhD
Verified Verified
2 Endorsed
Pittsburgh, PA 15241  (Online Only)
Dr. Shannon Coleman is a licensed clinical psychologist who provides virtual psychotherapy to adults and couples. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY). With over 15 years of experience, Dr. Coleman specializes in evidence-based treatment of post-traumatic stress disorder (PTSD), grief, anxiety (e.g., social anxiety, OCD), depression, anger, relationship conflict, and coping with life stressors.
Dr. Shannon Coleman is a licensed clinical psychologist who provides virtual psychotherapy to adults and couples. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY). With over 15 years of experience, Dr. Coleman specializes in evidence-based treatment of post-traumatic stress disorder (PTSD), grief, anxiety (e.g., social anxiety, OCD), depression, anger, relationship conflict, and coping with life stressors.
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Photo of Nicole Jacobs, Licensed Professional Counselor in Upper Saint Clair, PA
Nicole Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15241  (Online Only)
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
(412) 274-1787 View (412) 274-1787
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Upper Saint Clair, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Bethel Park, PA 15102
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 775-2376 x1 View (412) 775-2376 x1
Photo of Adam Thomas Oshnock, Licensed Professional Counselor in Upper Saint Clair, PA
Adam Thomas Oshnock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15241
Waitlist for new clients
I have been practicing as a therapist for over twenty years and have worked with children, adults, and families in many different types of therapeutic settings. I have the clinical skills necessary to develop a therapeutic relationship, which I feel is key to advance the therapeutic process. I am able to teach the skills to clients so they can apply them when needed. I can help clients to learn from their past, live a healthy life in the present, and set goals for the future.
I have been practicing as a therapist for over twenty years and have worked with children, adults, and families in many different types of therapeutic settings. I have the clinical skills necessary to develop a therapeutic relationship, which I feel is key to advance the therapeutic process. I am able to teach the skills to clients so they can apply them when needed. I can help clients to learn from their past, live a healthy life in the present, and set goals for the future.
(724) 399-3113 View (724) 399-3113
Photo of Dr. Dawn Marie Friend & Associates, Psychologist in Upper Saint Clair, PA
Dr. Dawn Marie Friend & Associates
Psychologist, PsyD
Verified Verified
3 Endorsed
Bethel Park, PA 15102
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
(412) 924-8276 View (412) 924-8276
Photo of Chaley Regina Knight, Licensed Professional Counselor in Upper Saint Clair, PA
Chaley Regina Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
I truly believe that all humans seek to be seen, heard, and understood. Life is hard, but no one has to do that alone. As a counselor, I hope to create a safe space where anyone can begin to acknowledge and tell their story. My humanistic approach is foundational to the counseling I provide. Depending on the client and the treatment goals, I will use a variety of theories and techniques. I wholeheartedly believe in positive psychology and love to help others see and seek their fullest potential.
I truly believe that all humans seek to be seen, heard, and understood. Life is hard, but no one has to do that alone. As a counselor, I hope to create a safe space where anyone can begin to acknowledge and tell their story. My humanistic approach is foundational to the counseling I provide. Depending on the client and the treatment goals, I will use a variety of theories and techniques. I wholeheartedly believe in positive psychology and love to help others see and seek their fullest potential.
(412) 501-9706 View (412) 501-9706
Heather Shay
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgeville, PA 15017
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
(412) 444-7389 View (412) 444-7389
Photo of Sarah Heitzenrater, Licensed Professional Counselor in Upper Saint Clair, PA
Sarah Heitzenrater
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
(412) 275-5556 View (412) 275-5556
Photo of James (Jay) A McGuire, Licensed Professional Counselor in Upper Saint Clair, PA
James (Jay) A McGuire
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
Bethel Park, PA 15102
We develop strategies early in life to ensure our safety. As adults, we often find these strategies are no longer effective and often harmful. As a survivor of complex trauma and a family history of generational alcohol & substance abuse, I believe individuals can and do recover. My personal journey led me to pursue a career helping others to overcome the baggage of their past.
We develop strategies early in life to ensure our safety. As adults, we often find these strategies are no longer effective and often harmful. As a survivor of complex trauma and a family history of generational alcohol & substance abuse, I believe individuals can and do recover. My personal journey led me to pursue a career helping others to overcome the baggage of their past.
(412) 760-7680 View (412) 760-7680
Photo of Women In Balance, Counseling Services, Licensed Professional Counselor in Upper Saint Clair, PA
Women In Balance, Counseling Services
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15241
Recognized as 2022 Best of Morgantown Mental Health Practice, we go above and beyond in providing effective counseling to women & couples in obtaining overall balance & fulfillment in their life. We specialize in working with women at various stages in life who may be struggling to balance everyday demands such as being a working professional, motherhood, relationships, life transitions, loss, academic stress, infertility, or simply needing support. Our non-judgmental & empathetic clinicians provide a safe space to comfortably explore life challenges while learning skills that promote confidence to the mind, body & soul!
Recognized as 2022 Best of Morgantown Mental Health Practice, we go above and beyond in providing effective counseling to women & couples in obtaining overall balance & fulfillment in their life. We specialize in working with women at various stages in life who may be struggling to balance everyday demands such as being a working professional, motherhood, relationships, life transitions, loss, academic stress, infertility, or simply needing support. Our non-judgmental & empathetic clinicians provide a safe space to comfortably explore life challenges while learning skills that promote confidence to the mind, body & soul!
(681) 539-5347 View (681) 539-5347
Photo of Diane L Winter, Licensed Professional Counselor in Upper Saint Clair, PA
Diane L Winter
Licensed Professional Counselor, MA, NCC, BC-TMH, LPC
Verified Verified
Pittsburgh, PA 15241  (Online Only)
**CURRENTLY ACCEPTING NEW CLIENTS** **Now an out of state licensed registered telehealth professional in the state of Florida.** Are you struggling with anxiety, depression, or pandemic related stress? Have you been meaning to make an appointment with a therapist for a while, but just haven't done it yet? I understand.... let's talk about it.
**CURRENTLY ACCEPTING NEW CLIENTS** **Now an out of state licensed registered telehealth professional in the state of Florida.** Are you struggling with anxiety, depression, or pandemic related stress? Have you been meaning to make an appointment with a therapist for a while, but just haven't done it yet? I understand.... let's talk about it.
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See more therapy options for Upper Saint Clair

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.