Photo of Sandra Maria Pattinato, Licensed Professional Counselor in Upper Saint Clair, PA
Sandra Maria Pattinato
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Upper Saint Clair, PA 15241
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
(412) 547-5734 View (412) 547-5734
Photo of Lauren Brunner, Clinical Social Work/Therapist in Upper Saint Clair, PA
Lauren Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Saint Clair, PA 15241
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate support. I begin by learning about you and your worldview. I believe that you are the expert of your life and that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective that we often just need a bit of assistance in cultivating that path.
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate support. I begin by learning about you and your worldview. I believe that you are the expert of your life and that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective that we often just need a bit of assistance in cultivating that path.
(484) 559-6504 View (484) 559-6504
Photo of Julie Mariner, Licensed Professional Counselor in Upper Saint Clair, PA
Julie Mariner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Upper Saint Clair, PA 15241
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
(724) 200-8256 View (724) 200-8256
Photo of Kevin B. Kumpf, Licensed Professional Counselor in Upper Saint Clair, PA
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Upper Saint Clair, PA 15241
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
(412) 847-5209 View (412) 847-5209
Photo of Holly Jasin, Licensed Professional Counselor in Upper Saint Clair, PA
Holly Jasin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Upper Saint Clair, PA 15241
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
(724) 675-4538 View (724) 675-4538
Photo of Amber L Chapman, Licensed Professional Counselor in Upper Saint Clair, PA
Amber L Chapman
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Upper Saint Clair, PA 15241
— Accepting New Clients In-person & Telehealth. Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my folk.
— Accepting New Clients In-person & Telehealth. Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my folk.
(724) 607-8893 View (724) 607-8893
Photo of Renee Arduini, Licensed Professional Counselor in Upper Saint Clair, PA
Renee Arduini
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Upper Saint Clair, PA 15241
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
(878) 444-2983 View (878) 444-2983
Photo of Jennifer Krause, Licensed Professional Counselor in Upper Saint Clair, PA
Jennifer Krause
Licensed Professional Counselor, MS, LPC
Verified Verified
Upper Saint Clair, PA 15241
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.
(724) 200-8425 View (724) 200-8425

More Therapists Nearby

Photo of Emily Boris, Licensed Professional Counselor in Upper Saint Clair, PA
Emily Boris
Licensed Professional Counselor, CFRC, LPC, CAADC, MSEd
Verified Verified
Bethel Park, PA 15102
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
(412) 467-0782 View (412) 467-0782
Photo of Today Has Purpose, Clinical Social Work/Therapist in Upper Saint Clair, PA
Today Has Purpose
Clinical Social Work/Therapist, LCSW, MBA, CAADS
Verified Verified
Pittsburgh, PA 15241
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(724) 240-3252 View (724) 240-3252
Photo of Jeffrey Bowden, Licensed Professional Counselor in Upper Saint Clair, PA
Jeffrey Bowden
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15241
Now accepting new clients! My approach starts with the basic premise that we are all capable of becoming more than we are at this point in our lives, both psychologically and physically. By engaging in the process of examining ourselves, understanding our motivations, and evaluating the effectiveness of our actions, we can learn to achieve personal satisfaction and fulfillment. Our capacity to embrace challenges and pursue goals is a process that evolves throughout our lives.
Now accepting new clients! My approach starts with the basic premise that we are all capable of becoming more than we are at this point in our lives, both psychologically and physically. By engaging in the process of examining ourselves, understanding our motivations, and evaluating the effectiveness of our actions, we can learn to achieve personal satisfaction and fulfillment. Our capacity to embrace challenges and pursue goals is a process that evolves throughout our lives.
(412) 743-9514 View (412) 743-9514
Photo of South Hills Counseling, Licensed Professional Counselor in Upper Saint Clair, PA
South Hills Counseling
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15241
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
(412) 203-8206 View (412) 203-8206
Photo of Diane L Winter, Licensed Professional Counselor in Upper Saint Clair, PA
Diane L Winter
Licensed Professional Counselor, MA, NCC, BC-TMH, LPC
Verified Verified
Pittsburgh, PA 15241  (Online Only)
**CURRENTLY ACCEPTING NEW CLIENTS** **Now an out of state licensed registered telehealth professional in the state of Florida.** Are you struggling with anxiety, depression, or pandemic related stress? Have you been meaning to make an appointment with a therapist for a while, but just haven't done it yet? I understand.... let's talk about it.
**CURRENTLY ACCEPTING NEW CLIENTS** **Now an out of state licensed registered telehealth professional in the state of Florida.** Are you struggling with anxiety, depression, or pandemic related stress? Have you been meaning to make an appointment with a therapist for a while, but just haven't done it yet? I understand.... let's talk about it.
View
Photo of Nicole Jacobs, Licensed Professional Counselor in Upper Saint Clair, PA
Nicole Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15241  (Online Only)
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
(412) 274-1787 View (412) 274-1787
Photo of Ashley Spahn, Clinical Social Work/Therapist in Upper Saint Clair, PA
Ashley Spahn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel Park, PA 15102
Waitlist for new clients
Hi! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership – one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
Hi! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership – one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
(724) 801-3743 View (724) 801-3743
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Upper Saint Clair, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Bethel Park, PA 15102
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 775-2376 x1 View (412) 775-2376 x1
Photo of Dr. Dawn Marie Friend & Associates, Psychologist in Upper Saint Clair, PA
Dr. Dawn Marie Friend & Associates
Psychologist, PsyD
Verified Verified
3 Endorsed
Bethel Park, PA 15102
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
(412) 924-8276 View (412) 924-8276
Photo of New Directions South Hills, Licensed Professional Counselor in Upper Saint Clair, PA
New Directions South Hills
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15241
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local South Hills area. At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local South Hills area. At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
(412) 500-9378 View (412) 500-9378
Photo of Christian Counseling Associates of West Virginia, Counselor in Upper Saint Clair, PA
Christian Counseling Associates of West Virginia
Counselor
Verified Verified
Bethel Park, PA 15102
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(304) 449-8592 View (304) 449-8592
Photo of Adam Thomas Oshnock, Licensed Professional Counselor in Upper Saint Clair, PA
Adam Thomas Oshnock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15241
Waitlist for new clients
I have been practicing as a therapist for over twenty years and have worked with children, adults, and families in many different types of therapeutic settings. I have the clinical skills necessary to develop a therapeutic relationship, which I feel is key to advance the therapeutic process. I am able to teach the skills to clients so they can apply them when needed. I can help clients to learn from their past, live a healthy life in the present, and set goals for the future.
I have been practicing as a therapist for over twenty years and have worked with children, adults, and families in many different types of therapeutic settings. I have the clinical skills necessary to develop a therapeutic relationship, which I feel is key to advance the therapeutic process. I am able to teach the skills to clients so they can apply them when needed. I can help clients to learn from their past, live a healthy life in the present, and set goals for the future.
(724) 399-3113 View (724) 399-3113

See more therapy options for Upper Saint Clair


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.