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Photo of Crystal Somerville, Licensed Professional Counselor in Upper Darby, PA
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
(617) 379-0496 x915 View (617) 379-0496 x915
Photo of Diany Fermin, Licensed Professional Counselor in Upper Darby, PA
Diany Fermin
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, bipolar disorder, OCD, ODD, PTSD, and ADHD. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit.
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, bipolar disorder, OCD, ODD, PTSD, and ADHD. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit.
(610) 753-5710 View (610) 753-5710
Photo of Erin Glasscott, Clinical Social Work/Therapist in Upper Darby, PA
Erin Glasscott
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Springfield, PA 19064
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
(484) 998-1303 View (484) 998-1303
Photo of Kimberly Polonsky, Clinical Social Work/Therapist in Upper Darby, PA
Kimberly Polonsky
Clinical Social Work/Therapist, MSW, LSW, CSC, BC-TMH, C-SSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.
Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.
(484) 739-8870 View (484) 739-8870
Photo of PeaceTree Counseling & Consulting, Psychologist in Upper Darby, PA
PeaceTree Counseling & Consulting
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.
We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.
(610) 572-3657 View (610) 572-3657
Photo of Stephanie Brooks Pirozzi | Meyerbrook Counseling , Licensed Professional Counselor in Upper Darby, PA
Stephanie Brooks Pirozzi | Meyerbrook Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Newtown Square, PA 19073
“You’ve always had the power, you just had to learn it for yourself.” These famous words echo a universal truth; no matter what your life experience, personal power lies at the heart of who you are. As a holistic, strength-based therapist, I understand how all aspects of self - mind, body and essence - work together to access inner wisdom and inspire the best version of you. I work with adolescents, adults and families in the treatment of depression, anxiety, mood dysregulation, grief and relational problems to help identify and dismantle disruptive thought and behavior patterns that get the way of living your best life.
“You’ve always had the power, you just had to learn it for yourself.” These famous words echo a universal truth; no matter what your life experience, personal power lies at the heart of who you are. As a holistic, strength-based therapist, I understand how all aspects of self - mind, body and essence - work together to access inner wisdom and inspire the best version of you. I work with adolescents, adults and families in the treatment of depression, anxiety, mood dysregulation, grief and relational problems to help identify and dismantle disruptive thought and behavior patterns that get the way of living your best life.
(484) 218-5445 View (484) 218-5445
Photo of Nicole Goicuria in Upper Darby, PA
Nicole Goicuria
MA
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Hello! I am an art psychotherapist with over 16 years of experience trained in trauma therapy, IFS, PCIT and CBT. I offer traditional therapy services as well as trauma-informed intuitive counseling methods that can be customized to suit a wide range of mental health & wellness needs. I practice an intersectional and holistic approach to healing that I hope will provide you with a unique therapeutic experience that is both affirming and effective in helping you build a stronger connection to your intuition, access deeper insights, and cultivate more self compassion on your healing journey.
Hello! I am an art psychotherapist with over 16 years of experience trained in trauma therapy, IFS, PCIT and CBT. I offer traditional therapy services as well as trauma-informed intuitive counseling methods that can be customized to suit a wide range of mental health & wellness needs. I practice an intersectional and holistic approach to healing that I hope will provide you with a unique therapeutic experience that is both affirming and effective in helping you build a stronger connection to your intuition, access deeper insights, and cultivate more self compassion on your healing journey.
(215) 883-8249 View (215) 883-8249
Theodore Fallon
MD, FAACAP, FABP
Verified Verified
Radnor, PA 19087
I have over 30 years experience as a child and adult psychotherapist and psychiatrist. I practice primarily psychotherapy, addressing a full range of issues from emotional strains, trauma, loss and anxiety to developmental issues including autistic spectrum presentations, and psychosis. I am former Chair of the Child and Adolescent Psychoanalytic Training Program at the Psychoanalytic Center of Philadelphia. During this time of COVID and with the myriad of changes in our world, lives become unsettled at home, in our work, in our families and in our personal relationships. I work with children, adults, families, parents and infants.
I have over 30 years experience as a child and adult psychotherapist and psychiatrist. I practice primarily psychotherapy, addressing a full range of issues from emotional strains, trauma, loss and anxiety to developmental issues including autistic spectrum presentations, and psychosis. I am former Chair of the Child and Adolescent Psychoanalytic Training Program at the Psychoanalytic Center of Philadelphia. During this time of COVID and with the myriad of changes in our world, lives become unsettled at home, in our work, in our families and in our personal relationships. I work with children, adults, families, parents and infants.
(610) 616-5909 View (610) 616-5909
Photo of Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist in Upper Darby, PA
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ardmore, PA 19003
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
(610) 365-1775 View (610) 365-1775
Photo of Elizabeth A Turak, Pre-Licensed Professional in Upper Darby, PA
Elizabeth A Turak
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
Are you grappling with the weight of anxiety, wrestling with the grip of depression, or caught in the intricate struggles of chronic illness & pain? You're not alone. Your needs are unique, and you want a therapist who truly understands and supports you on your journey to improved mental health. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the treatment goals you desire.
Are you grappling with the weight of anxiety, wrestling with the grip of depression, or caught in the intricate struggles of chronic illness & pain? You're not alone. Your needs are unique, and you want a therapist who truly understands and supports you on your journey to improved mental health. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the treatment goals you desire.
(412) 361-9595 View (412) 361-9595
Photo of Alexei Soma, Clinical Social Work/Therapist in Upper Darby, PA
Alexei Soma
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allows their deepest knowledge to flower. We transform confusion into clarity and habitual patterns into fresh action arising out of wisdom.
My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allows their deepest knowledge to flower. We transform confusion into clarity and habitual patterns into fresh action arising out of wisdom.
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Photo of Diana Cofsky, Licensed Professional Counselor in Upper Darby, PA
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(267) 573-8492 View (267) 573-8492
Photo of Lauren Messina, Licensed Professional Counselor in Upper Darby, PA
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Glenside, PA 19038  (Online Only)
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
(267) 489-1171 View (267) 489-1171
Photo of Ellie Mental Health Philadelphia, Licensed Professional Counselor in Upper Darby, PA
Ellie Mental Health Philadelphia
Licensed Professional Counselor, LPC, MS
Verified Verified
Philadelphia, PA 19103
Ellie Mental Health Philadelphia is accepting patients with immediate availability for both in-person or virtual appointments!
Ellie Mental Health Philadelphia is accepting patients with immediate availability for both in-person or virtual appointments!
(484) 878-4325 View (484) 878-4325
Photo of Sahra Riccardi, Licensed Professional Counselor in Upper Darby, PA
Sahra Riccardi
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19125  (Online Only)
Nobody gets through life without difficult experiences. Some experiences, like living through childhood neglect, abuse, or family dysfunction, make everyday stressors even more difficult. Difficult childhood experiences don’t just “go away” once we become adults. They can impact every aspect of adult life.
Nobody gets through life without difficult experiences. Some experiences, like living through childhood neglect, abuse, or family dysfunction, make everyday stressors even more difficult. Difficult childhood experiences don’t just “go away” once we become adults. They can impact every aspect of adult life.
(267) 754-2225 View (267) 754-2225
Photo of Janeé Johnson, Clinical Social Work/Therapist in Upper Darby, PA
Janeé Johnson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
(215) 650-8216 View (215) 650-8216
Photo of Journey of Faith (JOF), Pre-Licensed Professional in Upper Darby, PA
Journey of Faith (JOF)
Pre-Licensed Professional, MSW
Verified Verified
Philadelphia, PA 19153  (Online Only)
I believe that therapy should provide a secure and non-judgemental space which makes clients feel comfortable and safe. I am committed to understanding each client's unique situation, and creating the supportive healing relationship that makes growth possible. My first goal when working with a client is to create a warm, accepting, collaborative atmosphere for our sessions, it is important to me that you feel emotionally and physically safe when we work together. I learn not just about a person’s pain but also about their strengths and their vision for a better future. I also assist my clients by recognizing their core obstacles.
I believe that therapy should provide a secure and non-judgemental space which makes clients feel comfortable and safe. I am committed to understanding each client's unique situation, and creating the supportive healing relationship that makes growth possible. My first goal when working with a client is to create a warm, accepting, collaborative atmosphere for our sessions, it is important to me that you feel emotionally and physically safe when we work together. I learn not just about a person’s pain but also about their strengths and their vision for a better future. I also assist my clients by recognizing their core obstacles.
(215) 709-7260 View (215) 709-7260
Photo of The Better You Institute, Marriage & Family Therapist in Upper Darby, PA
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
Verified Verified
2 Endorsed
Philadelphia, PA 19109
You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.
You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.
(267) 390-4604 View (267) 390-4604
Photo of Dr. Nakieta Lankster, Psychologist in Upper Darby, PA
Dr. Nakieta Lankster
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19093
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
(334) 458-2437 View (334) 458-2437
Photo of Peace And Wellness Solutions LLC, Licensed Professional Counselor in Upper Darby, PA
Peace And Wellness Solutions LLC
Licensed Professional Counselor, MS, NCC
Verified Verified
Philadelphia, PA 19093
I am so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, separation/divorce, issues with your children, issues with being a teenager, etc., the overwhelming feelings can get to be too much. I am here to let you know that there is help in dealing with these struggles
I am so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, separation/divorce, issues with your children, issues with being a teenager, etc., the overwhelming feelings can get to be too much. I am here to let you know that there is help in dealing with these struggles
(412) 207-3642 View (412) 207-3642

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.