Therapists in Tunkhannock, PA

Photo of Blue Sky Mental Health, Clinical Social Work/Therapist in Tunkhannock, PA
Blue Sky Mental Health
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Tunkhannock, PA 18657  (Online Only)
I enjoy working with clients who are internally motivated for change. Clients who want to make changes, and are willing to put in the work are the best! I am client centered and solution focused. This allows the client to set their own goals and work at their pace. Often times when clients want to make life changes, or process trauma, they need guide rails and support. I am happy to provide these things.
I enjoy working with clients who are internally motivated for change. Clients who want to make changes, and are willing to put in the work are the best! I am client centered and solution focused. This allows the client to set their own goals and work at their pace. Often times when clients want to make life changes, or process trauma, they need guide rails and support. I am happy to provide these things.
(272) 359-8066 View (272) 359-8066
Photo of Four Winds Acupuncture & Integrative Therapies, Clinical Social Work/Therapist in Tunkhannock, PA
Four Winds Acupuncture & Integrative Therapies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tunkhannock, PA 18657
Are you looking for a holistic counselor? Are you looking for a safe accepting place? I have 20+ years of experience as a Mental Health Therapist. In my practice, I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse. I am a Licensed Clinical Social Worker (PA, NY, and MD). I completed my Doctor of Social Work in October 2019. If you feel that it is time for you to heal and find your life path, please call me at 570-836-7777. My office is at Four Winds Acupuncture Clinic and Integrative Therapies, 6 Sunnyside Road, Tunkhannock, PA 18657.
Are you looking for a holistic counselor? Are you looking for a safe accepting place? I have 20+ years of experience as a Mental Health Therapist. In my practice, I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse. I am a Licensed Clinical Social Worker (PA, NY, and MD). I completed my Doctor of Social Work in October 2019. If you feel that it is time for you to heal and find your life path, please call me at 570-836-7777. My office is at Four Winds Acupuncture Clinic and Integrative Therapies, 6 Sunnyside Road, Tunkhannock, PA 18657.
(570) 715-6833 View (570) 715-6833

Online Therapists

Photo of Nick Krause, Pre-Licensed Professional in Tunkhannock, PA
Nick Krause
Pre-Licensed Professional, MA
Verified Verified
Pottstown, PA 19464
My experience includes anxiety, depression, career issues, relationships, and anger.
Every single one of us faces unique problems in life. Understanding yourself and how you relate to the world is a major part of our overall health. Although the difficulties of life can isolate us, we do not have to face them alone. Each person is different, each person requires personal attention based on their needs
My experience includes anxiety, depression, career issues, relationships, and anger.
Every single one of us faces unique problems in life. Understanding yourself and how you relate to the world is a major part of our overall health. Although the difficulties of life can isolate us, we do not have to face them alone. Each person is different, each person requires personal attention based on their needs
(484) 734-1759 View (484) 734-1759
Photo of Elodie Witkowski, Clinical Social Work/Therapist in Tunkhannock, PA
Elodie Witkowski
Clinical Social Work/Therapist, LCSW, CCDP-D
Verified Verified
Lansdale, PA 19446  (Online Only)
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
(215) 907-7353 View (215) 907-7353
Photo of Matthew Tapper's Systemic Therapy, Marriage & Family Therapist in Tunkhannock, PA
Matthew Tapper's Systemic Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cherryville, PA 18035
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
(484) 430-3693 View (484) 430-3693
Photo of George Waldenmayer LPC,CAADC, Licensed Professional Counselor in Tunkhannock, PA
George Waldenmayer LPC,CAADC
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Effort, PA 18330
resulting in decreased symptoms (less anxiety, alleviated depression, and managed anger).
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
resulting in decreased symptoms (less anxiety, alleviated depression, and managed anger).
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
(570) 794-3751 View (570) 794-3751
Photo of Pocono Counseling Associates, Licensed Professional Counselor in Tunkhannock, PA
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Stroudsburg, PA 18360
I have been working with children and families for over 10 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
I have been working with children and families for over 10 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
(272) 200-3730 View (272) 200-3730
Photo of Dennis R Gourley, Clinical Social Work/Therapist in Tunkhannock, PA
Dennis R Gourley
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Wilkes Barre, PA 18705  (Online Only)
* Anger management that risks important relationships.
I provide clinical services for adults, and consulting services for area businesses and organizations. I will listen to hear your needs and goals, and work in partnership with you to set the course for your ventures ahead. I will challenge you to look for facets in your experiences and perspectives that you may not have considered. I will work with you to identify choices and options, developing strategies for handling tough situations, and managing relationships.
* Anger management that risks important relationships.
I provide clinical services for adults, and consulting services for area businesses and organizations. I will listen to hear your needs and goals, and work in partnership with you to set the course for your ventures ahead. I will challenge you to look for facets in your experiences and perspectives that you may not have considered. I will work with you to identify choices and options, developing strategies for handling tough situations, and managing relationships.
(570) 933-7464 View (570) 933-7464
Photo of Nicole A Hayes, Clinical Social Work/Therapist in Tunkhannock, PA
Nicole A Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18045  (Online Only)
I assist with managing life transitions, anger, stress, relational conflicts, parenting issues, & child behavioral issues.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
I assist with managing life transitions, anger, stress, relational conflicts, parenting issues, & child behavioral issues.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
(484) 255-4172 View (484) 255-4172
Photo of Evan R. Griffin, Marriage & Family Therapist in Tunkhannock, PA
Evan R. Griffin
Marriage & Family Therapist, LMFT, CDMDTP, ASDCS
Verified Verified
2 Endorsed
Bethlehem, PA 18020
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
(484) 382-3253 View (484) 382-3253
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Tunkhannock, PA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Scranton, PA 18503
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(570) 514-4584 View (570) 514-4584
Photo of A Holistic Approach to Wellness in Tunkhannock, PA
A Holistic Approach to Wellness
BS, MDiv, DMFT
Verified Verified
1 Endorsed
Mount Pocono, PA 18344
I successfully address both the low points (depression, anxiety, anger, and loss) and light sides of humanity (personal growth, self-awareness, self-acceptance, and emotional stability).
Today, you are one step closer to feeling more empowered and embarking on a positive path that leads to personal growth and well-being. Greetings, I am Dr. Miller, a psychodynamic therapist and counselor. I provide therapy to adults, children (aged 6+ years), adolescents, couples, groups, and families. My key objective is to assist you to realize your true potential and lead a life that is worth celebrating, and this is best achieved by using an eclectic, integrative approach.
I successfully address both the low points (depression, anxiety, anger, and loss) and light sides of humanity (personal growth, self-awareness, self-acceptance, and emotional stability).
Today, you are one step closer to feeling more empowered and embarking on a positive path that leads to personal growth and well-being. Greetings, I am Dr. Miller, a psychodynamic therapist and counselor. I provide therapy to adults, children (aged 6+ years), adolescents, couples, groups, and families. My key objective is to assist you to realize your true potential and lead a life that is worth celebrating, and this is best achieved by using an eclectic, integrative approach.
(570) 491-1328 View (570) 491-1328
Photo of Jorge Adalberto Acosta, Licensed Professional Counselor in Tunkhannock, PA
Jorge Adalberto Acosta
Licensed Professional Counselor, PhD, LPC
Verified Verified
Allentown, PA 18106  (Online Only)
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
(610) 510-2395 View (610) 510-2395
Photo of Never Journey Alone, LLC, Clinical Social Work/Therapist in Tunkhannock, PA
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
Colmar, PA 18915
My focus includes issues related to: Anxiety, Depression, Trauma- (Racial, PTSD, Generational ) Childhood Behavior Issues, Anger Management, Family Dynamics, ADHD, & Couples Therapy.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
My focus includes issues related to: Anxiety, Depression, Trauma- (Racial, PTSD, Generational ) Childhood Behavior Issues, Anger Management, Family Dynamics, ADHD, & Couples Therapy.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
(267) 933-4507 View (267) 933-4507
Photo of Janet Corrente, Licensed Professional Counselor in Tunkhannock, PA
Janet Corrente
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Albrightsville, PA 18210
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
(570) 793-8588 View (570) 793-8588
Photo of Sarah Sprenkle, Licensed Professional Counselor in Tunkhannock, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Limerick, PA 19468
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 246-8387 View (484) 246-8387
Photo of Tamika Marie Johnson, Clinical Social Work/Therapist in Tunkhannock, PA
Tamika Marie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Perkasie, PA 18944  (Online Only)
Depression & anger/underlining powerlessness & helplessness.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
Depression & anger/underlining powerlessness & helplessness.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
(267) 848-8640 View (267) 848-8640
Photo of Diana Lea Holton, Clinical Social Work/Therapist in Tunkhannock, PA
Diana Lea Holton
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
Troy, PA 16947
I use a combination of motivational interviewing, cognitive-behavioral therapy, solution-focused therapy, Sandtray play therapy, and internal family systems therapy to help my clients deal with things like depression, anxiety, PTSD, anger management, behavioral management, emotional dysregulation, relationship stress, parenting support etc.
The counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
I use a combination of motivational interviewing, cognitive-behavioral therapy, solution-focused therapy, Sandtray play therapy, and internal family systems therapy to help my clients deal with things like depression, anxiety, PTSD, anger management, behavioral management, emotional dysregulation, relationship stress, parenting support etc.
The counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
(570) 206-8256 View (570) 206-8256
Photo of Brian Perkins, Marriage & Family Therapist in Tunkhannock, PA
Brian Perkins
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Schuylkill Haven, PA 17972
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
(570) 704-3821 View (570) 704-3821
Photo of Don Brown, Christian Counselor, Licensed Professional Counselor in Tunkhannock, PA
Don Brown, Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethlehem, PA 18020
I guide people in areas of addiction, anger, anxiety, depression and relationships.
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
I guide people in areas of addiction, anger, anxiety, depression and relationships.
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
(908) 364-5705 View (908) 364-5705

See more therapy options for Tunkhannock


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.