Therapists in Tunkhannock, PA

In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.

Life is difficult and as human beings we all struggle. I like to see life as a journey and imagine us all as fellow travelers. If you feel internal distress, resentments, or angst or are having trouble with the relationship with yourself or others I would love to work with you on your journey to peace and wellness.

Over the years, I have worked with people from many different backgrounds and have had success helping with multiple and varied issues. I work well with mood disorders, whether anxiety, depression, or anger, and have also had success helping couples struggling with their communication and reactivity to one another. I have also been told that my guidance about parenting and interpersonal boundaries, whether with our children, coworkers, or family, has been very helpful.

I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.

Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).

Do you feel like you're on an emotional roller coaster? Is your child having behaviors that seem out of control & need support? Play therapy is utilized to help children communicate their thoughts, feelings & experiences. Do you feel like you're carrying the weigh of past experiences? Struggling with anxiety, depression or difficulty connecting with others? Trauma can leave deep wounds, impacting our lives. I am dedicated to supporting you on your healing journey. I believe you have the capacity to heal and thrive, even after difficult experiences.

Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.

Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.

From an early age I have been intrigued by the human mind and how it works. This interest has been enhanced through my study of psychology and human behavior. Psychotherapy remains a complex although understandable endeavor. That doesn't mean it's easy-for either client or therapist. If you, as the client is committed to doing the work in therapy, the process will promote tremendous change and growth over time-even though most of us yearn for a quick, painless cure!

Many people are motivated to make important life changes but are not sure where to begin. I can help. I will work with you to identify goals and to find the right approach that helps you to improve your quality of life. I offer evidence-based interventions that can improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.

Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.

Evil exists because people can't tell their stories.

Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.

Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.

Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.

Falling out of alignment in life is a natural consequence to the perceived conditions of stress, that may come from work, relationships, health issues, financial issues, the loss of a loved one, injury, divorce, etc. Happiness is our natural state. Unhappiness is unnatural, that's why it feels so awful when one's life is turned upside down and into a spiral of chaos and uncertainty. The key to an upsetting experience is to talk with someone trained to understand, support and help you return to your center. Learn more at www.getcenteredcounseling.org

You know that, “whatever this is…isn’t working for me!”, to quote one of my favorite comedies. Sometimes that is all you know. You know that you need and want to change the things that are no longer working for you but have no idea where to begin or who to trust with your story. The overwhelm of where to go and who to talk to can keep you stuck. But then as they say, if nothing changes, nothing changes and that causes fear. Or, one can get so comfortable being uncomfortable that it is where they stay. Allow yourself the opportunity to connect to yourself and others, living your life in a whole new way, with peace and joy.

Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.