Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Trafford, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Trafford, PA 15085
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 888-5058 View (724) 888-5058
Photo of Ryan B O'Donnell, Clinical Social Work/Therapist in Trafford, PA
Ryan B O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Trafford, PA 15085
My ideal client is someone who is committed to the therapeutic process, willing to engage in self-reflection and open to exploring their emotions and experiences. I believe in creating a safe and supportive environment where clients feel empowered to share their stories, confront their fears, and develop the skills to manage their trauma-related symptoms. I am particularly drawn to working with individuals who are actively seeking help, demonstrating a willingness to confront their past and move towards healing. I am inspired by their courage and resilience, and I am committed to providing them with the support and guidance.
My ideal client is someone who is committed to the therapeutic process, willing to engage in self-reflection and open to exploring their emotions and experiences. I believe in creating a safe and supportive environment where clients feel empowered to share their stories, confront their fears, and develop the skills to manage their trauma-related symptoms. I am particularly drawn to working with individuals who are actively seeking help, demonstrating a willingness to confront their past and move towards healing. I am inspired by their courage and resilience, and I am committed to providing them with the support and guidance.
(412) 207-3650 View (412) 207-3650

More Therapists Nearby

Photo of LaBaron W. Stevens, LPC, Licensed Professional Counselor in Trafford, PA
LaBaron W. Stevens, LPC
Licensed Professional Counselor, MS, MTh, LPC, NCC
Verified Verified
North Versailles, PA 15137
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
(412) 991-1828 View (412) 991-1828
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Trafford, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Monroeville, PA 15146
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Kyle Hulsebus, Licensed Professional Counselor in Trafford, PA
Kyle Hulsebus
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Pittsburgh, PA 15217  (Online Only)
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
(878) 216-7524 View (878) 216-7524
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Trafford, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Diane Kanczes, Clinical Social Work/Therapist in Trafford, PA
Diane Kanczes
Clinical Social Work/Therapist, LCSW
Verified Verified
North Huntingdon, PA 15642
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
(724) 620-4726 View (724) 620-4726
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Trafford, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Monroeville, PA 15146
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Carol Hockensmith, Licensed Professional Counselor in Trafford, PA
Carol Hockensmith
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Jeannette, PA 15644
Stress and chronic health problems, anger and frustration are also sources of difficulty for many people.
I love the counseling profession. I feel privileged to be invited to share with others in their life journey. You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
Stress and chronic health problems, anger and frustration are also sources of difficulty for many people.
I love the counseling profession. I feel privileged to be invited to share with others in their life journey. You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
(724) 972-0056 View (724) 972-0056
Photo of Hope Deals Counseling & Consulting, Clinical Social Work/Therapist in Trafford, PA
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGCS
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Our team is certified in Art Therapy, Anger Management, Grief and Trauma.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Our team is certified in Art Therapy, Anger Management, Grief and Trauma.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
(412) 219-5978 View (412) 219-5978
Photo of Stefani Dzikiy-Wasil, Licensed Professional Counselor in Trafford, PA
Stefani Dzikiy-Wasil
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Irwin, PA 15642  (Online Only)
I have experience with co-occurring disorders, mental health assessments, play therapy, anger management, trauma, anxiety, depression, and case management services; I have both provided clinical supervision and training in a variety of community counseling settings.
Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.
I have experience with co-occurring disorders, mental health assessments, play therapy, anger management, trauma, anxiety, depression, and case management services; I have both provided clinical supervision and training in a variety of community counseling settings.
Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.
(724) 573-8704 View (724) 573-8704
Photo of Walter Sposkoski Jr, Clinical Social Work/Therapist in Trafford, PA
Walter Sposkoski Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Plum, PA 15239
I am here to help you think and feel better! I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties and work-related stressors.
I am here to help you think and feel better! I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties and work-related stressors.
(412) 376-4589 View (412) 376-4589
Photo of Dennis M. Nigra, LPC, Licensed Professional Counselor in Trafford, PA
Dennis M. Nigra, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15232
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
(412) 419-2184 View (412) 419-2184
Photo of Dr. Sonia Schilling-Mansour, Clinical Social Work/Therapist in Trafford, PA
Dr. Sonia Schilling-Mansour
Clinical Social Work/Therapist, MSW, LCSW, EdD
Verified Verified
Pittsburgh, PA 15122  (Online Only)
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
(814) 787-1932 View (814) 787-1932
Photo of Dawn Covington, Licensed Professional Counselor in Trafford, PA
Dawn Covington
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217  (Online Only)
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
(412) 961-8349 View (412) 961-8349
Photo of The Center for Relational Change in Trafford, PA
The Center for Relational Change
LMFT, LCSW, LPC
Verified Verified
Pittsburgh, PA 15218
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
(412) 903-3742 View (412) 903-3742
Photo of Jonathan Levin, Clinical Social Work/Therapist in Trafford, PA
Jonathan Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
(215) 309-9673 View (215) 309-9673
Photo of Marcus Flournoy, Clinical Social Work/Therapist in Trafford, PA
Marcus Flournoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15221
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
(878) 220-3027 View (878) 220-3027
Photo of Pathway Human Services, LLC, Clinical Social Work/Therapist in Trafford, PA
Pathway Human Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Homestead, PA 15120
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
(412) 307-9974 View (412) 307-9974
Photo of Natalie McConnell, Pre-Licensed Professional in Trafford, PA
Natalie McConnell
Pre-Licensed Professional, MSW, LSW, LBS
Verified Verified
Monroeville, PA 15146
I have experience with trauma/PTSD, attachment disorders, anxiety, ADD/ADHD, ODD, and mood disorders/anger.
"The things that make me different are the things that make me" - Piglet. Does your child or teenager need a therapist who can see how their unique experiences, values, and interests have helped them grow into the person they currently are?
I have experience with trauma/PTSD, attachment disorders, anxiety, ADD/ADHD, ODD, and mood disorders/anger.
"The things that make me different are the things that make me" - Piglet. Does your child or teenager need a therapist who can see how their unique experiences, values, and interests have helped them grow into the person they currently are?
(412) 328-2188 View (412) 328-2188

See more therapy options for Trafford

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.