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Online Therapists

Photo of Grace Be Mental Health, Clinical Social Work/Therapist in Tobyhanna, PA
Grace Be Mental Health
Clinical Social Work/Therapist, EdD, LCSW, MSW, MA, BSW
Verified Verified
Philadelphia, PA 19103
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
(223) 218-2588 View (223) 218-2588
Photo of Sarah Youse, Clinical Social Work/Therapist in Tobyhanna, PA
Sarah Youse
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Exton, PA 19341  (Online Only)
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
(484) 249-2195 View (484) 249-2195
Photo of Janet Corrente, Licensed Professional Counselor in Tobyhanna, PA
Janet Corrente
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Albrightsville, PA 18210
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
(570) 793-8588 View (570) 793-8588
Photo of Annmarie Kopec, Clinical Social Work/Therapist in Tobyhanna, PA
Annmarie Kopec
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scranton, PA 18503  (Online Only)
As a therapist specializing in trauma, personality disorders, anger management, anxiety, and grief, I offer compassionate support tailored to your unique needs.
Do you ever find yourself saying, “Anxiety seems to control my life” and It seems like the weight of past traumas is too much to bear? Coping with distress can feel like an uphill battle. It's the sleepless nights spent worrying, the constant feeling of unease, and the haunting memories that linger. You may be longing for a way to regain control, to step out from the shadows of past traumas, and to find inner peace. You find yourself saying something has to change, but you’re just not sure what to do to overcome these feelings.
As a therapist specializing in trauma, personality disorders, anger management, anxiety, and grief, I offer compassionate support tailored to your unique needs.
Do you ever find yourself saying, “Anxiety seems to control my life” and It seems like the weight of past traumas is too much to bear? Coping with distress can feel like an uphill battle. It's the sleepless nights spent worrying, the constant feeling of unease, and the haunting memories that linger. You may be longing for a way to regain control, to step out from the shadows of past traumas, and to find inner peace. You find yourself saying something has to change, but you’re just not sure what to do to overcome these feelings.
(272) 225-6711 View (272) 225-6711
Photo of Michael M. Green, Licensed Professional Counselor in Tobyhanna, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Ambre L. Witte, Clinical Social Work/Therapist in Tobyhanna, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Rowan Gillian Moore, Clinical Social Work/Therapist in Tobyhanna, PA
Rowan Gillian Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Grove, PA 19090
anxiety, domestic violence, OCD, infidelity, anger management, ADHD, rape, stress management, moral injury with Veterans, divorce, co-parenting, singleness, adult/parent child relationship issues, cross cultural issues, PTSD and boundary issues.
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
anxiety, domestic violence, OCD, infidelity, anger management, ADHD, rape, stress management, moral injury with Veterans, divorce, co-parenting, singleness, adult/parent child relationship issues, cross cultural issues, PTSD and boundary issues.
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
(267) 314-8151 View (267) 314-8151
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Tobyhanna, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warminster, PA 18974
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor in Tobyhanna, PA
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Theresa Anne Counihan, Psychologist in Tobyhanna, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Tobyhanna, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Monica Johnson, Clinical Social Work/Therapist in Tobyhanna, PA
Monica Johnson
Clinical Social Work/Therapist, LCSW, APHSW-C, HCLC-C
Verified Verified
Allentown, PA 18104
Supportive guidance provided in the following areas: Stress Management; Anxiety; Depression; Self-Esteem/Personal Growth; Communication; Insomnia; Trauma; Abuse; Relationship Growth; Family Dynamics/Interactions; Anger Management; Grief/Loss; Transitions in Life; LGBTQ+; Healthcare Provider Stress; Child Behavioral Issues; and Parenting Skills.
I consider it an honor to be invited into your journey of personal reflection and growth. I believe that the journey starts with a safe, supportive, environment that allows the individual/unit to freely express themselves. Once a therapeutic relationship has been created, I will provide guidance and suggestions that are based on research-based theories. Some integrated theories include: Cognitive Behavioral Theory, Positive Psychology, and Systems Theory. Guidance is based on a Humanistic Approach that individuals/units can find meaning by focusing on free-will, self-determination, and responsibility.
Supportive guidance provided in the following areas: Stress Management; Anxiety; Depression; Self-Esteem/Personal Growth; Communication; Insomnia; Trauma; Abuse; Relationship Growth; Family Dynamics/Interactions; Anger Management; Grief/Loss; Transitions in Life; LGBTQ+; Healthcare Provider Stress; Child Behavioral Issues; and Parenting Skills.
I consider it an honor to be invited into your journey of personal reflection and growth. I believe that the journey starts with a safe, supportive, environment that allows the individual/unit to freely express themselves. Once a therapeutic relationship has been created, I will provide guidance and suggestions that are based on research-based theories. Some integrated theories include: Cognitive Behavioral Theory, Positive Psychology, and Systems Theory. Guidance is based on a Humanistic Approach that individuals/units can find meaning by focusing on free-will, self-determination, and responsibility.
(610) 854-8917 View (610) 854-8917
Photo of Jennifer Nickels, Clinical Social Work/Therapist in Tobyhanna, PA
Jennifer Nickels
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chadds Ford, PA 19317
My ideal client will need support for struggling with Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Anxiety, Depression, Family or Relationship issues, social skills, anger management and other needs. Their goals will be rooted in understanding the conflict and learning tools to manage daily stressors and engage successfully overcoming individual challenges. My ideal client wants to enjoy the joys in life with an enhanced sense of confidence, accomplishment, strength and joy.
My ideal client will need support for struggling with Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Anxiety, Depression, Family or Relationship issues, social skills, anger management and other needs. Their goals will be rooted in understanding the conflict and learning tools to manage daily stressors and engage successfully overcoming individual challenges. My ideal client wants to enjoy the joys in life with an enhanced sense of confidence, accomplishment, strength and joy.
(484) 309-5850 View (484) 309-5850
Photo of Janelle Potts, Licensed Professional Counselor in Tobyhanna, PA
Janelle Potts
Licensed Professional Counselor, LPC
Verified Verified
Stockertown, PA 18083  (Online Only)
Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.
Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.
(484) 372-4490 View (484) 372-4490
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Tobyhanna, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Kip Watkins, Licensed Professional Counselor in Tobyhanna, PA
Kip Watkins
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Halifax, PA 17032
Evil exists because people can't tell their stories.
Evil exists because people can't tell their stories.
(717) 825-7881 View (717) 825-7881
Photo of Quatera Childs, Clinical Social Work/Therapist in Tobyhanna, PA
Quatera Childs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Levittown, PA 19057  (Online Only)
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times? Life can be challenging when dealing with many obstacles thrown your way. I will strive to help you achieve your goals and live the best version of yourself! Whatever that looks like for you, it is my obligation to ensure you can flourish and benefit in a way that adds value to your life and maximizes your fullest potential. I see the value in relationship building and honesty. It’s very important to get to the root of whatever may cause you stress and work towards unpacking those feelings behind it.
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times? Life can be challenging when dealing with many obstacles thrown your way. I will strive to help you achieve your goals and live the best version of yourself! Whatever that looks like for you, it is my obligation to ensure you can flourish and benefit in a way that adds value to your life and maximizes your fullest potential. I see the value in relationship building and honesty. It’s very important to get to the root of whatever may cause you stress and work towards unpacking those feelings behind it.
(267) 704-8489 x215370 View (267) 704-8489 x215370
Photo of Catherine Marshall Bean, Marriage & Family Therapist in Tobyhanna, PA
Catherine Marshall Bean
Marriage & Family Therapist, LMFT
Verified Verified
Lafayette Hill, PA 19444
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
(215) 718-7401 View (215) 718-7401
Photo of Philip Morrison, Clinical Social Work/Therapist in Tobyhanna, PA
Philip Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morton, PA 19070  (Online Only)
Immediate openings for virtual therapy sessions focused on learning to gain control over those behaviors that react to negative situations. Phil brings an eclectic approach to partnering with you as we increase your self awareness, identify causes of anxiety, depression, addiction and other triggers that are affecting your relationships, your negative thought patterns and how you act at home, at work, with family and friends.
Immediate openings for virtual therapy sessions focused on learning to gain control over those behaviors that react to negative situations. Phil brings an eclectic approach to partnering with you as we increase your self awareness, identify causes of anxiety, depression, addiction and other triggers that are affecting your relationships, your negative thought patterns and how you act at home, at work, with family and friends.
(484) 806-0635 View (484) 806-0635
Photo of Michael Dean Kaltenbach, Clinical Social Work/Therapist in Tobyhanna, PA
Michael Dean Kaltenbach
Clinical Social Work/Therapist, DSW, LCSW
Not Verified Not Verified
Philadelphia, PA 19107
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
(323) 510-3581 View (323) 510-3581

See more therapy options for Tobyhanna

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.