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Photo of Child First Family Services in Strasburg, PA
Child First Family Services
MS
Verified Verified
Lancaster, PA 17602
I am a Certified School Psychologist and Director of Child First Family Services. I provide services related to Autism including autism evaluations, groups, workshops, and consultation. In addition, I specialize in custody/divorce issues including mediation, counseling, groups, and supervised visitation services. I also provide anger management assessments and groups approved by Lancaster County, PA judges.
I am a Certified School Psychologist and Director of Child First Family Services. I provide services related to Autism including autism evaluations, groups, workshops, and consultation. In addition, I specialize in custody/divorce issues including mediation, counseling, groups, and supervised visitation services. I also provide anger management assessments and groups approved by Lancaster County, PA judges.
(717) 925-3321 View (717) 925-3321
Photo of Latinia M. Shell, Licensed Professional Counselor in Strasburg, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159
Photo of Carol Musser, Marriage & Family Therapist in Strasburg, PA
Carol Musser
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
(717) 422-9559 View (717) 422-9559
Photo of Kathryn R, Maz, PsyD., Psychologist in Strasburg, PA
Kathryn R, Maz, PsyD.
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
Lancaster, PA 17603
For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.
For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.
(717) 208-8197 View (717) 208-8197
Photo of Laura Chandler, Licensed Professional Counselor in Strasburg, PA
Laura Chandler
Licensed Professional Counselor, EdD, MA, LPC, CCTP, CSAM
Verified Verified
Lancaster, PA 17601
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
(484) 218-2478 View (484) 218-2478
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Strasburg, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Heart for Change Counseling Services, Inc, Clinical Social Work/Therapist in Strasburg, PA
Heart for Change Counseling Services, Inc
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Lancaster, PA 17602
At Heart for Change Counseling Services, we value finding darkness in the world and bringing light. We treat all people with dignity and respect, maintain an environment free from judgement, and provide a team-approach to ensure those who walk through our doors feel valued, supported, and heard. We believe in making quality services affordable regardless of insurance.
At Heart for Change Counseling Services, we value finding darkness in the world and bringing light. We treat all people with dignity and respect, maintain an environment free from judgement, and provide a team-approach to ensure those who walk through our doors feel valued, supported, and heard. We believe in making quality services affordable regardless of insurance.
(717) 546-9257 View (717) 546-9257
Photo of Mahmood Mohammad, Pre-Licensed Professional in Strasburg, PA
Mahmood Mohammad
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Lancaster, PA 17602  (Online Only)
Waitlist for new clients
Andy Warhol said, "Change doesn't happen by itself, you have to make it happen." I believe in guiding people to unlock their true potential and overcome obstacles through compassion and authenticity. Let's step outside our comfort zones and challenge our beliefs to make positive changes!
Andy Warhol said, "Change doesn't happen by itself, you have to make it happen." I believe in guiding people to unlock their true potential and overcome obstacles through compassion and authenticity. Let's step outside our comfort zones and challenge our beliefs to make positive changes!
(223) 400-7850 View (223) 400-7850
Photo of Julie Saragosa, Pre-Licensed Professional in Strasburg, PA
Julie Saragosa
Pre-Licensed Professional, MC
Verified Verified
Lancaster, PA 17602
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
(717) 229-9792 View (717) 229-9792
Photo of Maureen Brackey, Clinical Social Work/Therapist in Strasburg, PA
Maureen Brackey
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603  (Online Only)
It is my firm belief that everyone can benefit from therapy if they are well matched to the person they are working with. Over the course of the past decade, I've honed specialty focus on trauma-informed care, LGBTQ+, human sexuality, women's empowerment, relationships and family sessions, and gaining a strong sense of self and direction in the face of challenging life circumstances. If these areas of treatment resonate with you, I'd love to schedule a time to connect about what you are looking for in a therapist.
It is my firm belief that everyone can benefit from therapy if they are well matched to the person they are working with. Over the course of the past decade, I've honed specialty focus on trauma-informed care, LGBTQ+, human sexuality, women's empowerment, relationships and family sessions, and gaining a strong sense of self and direction in the face of challenging life circumstances. If these areas of treatment resonate with you, I'd love to schedule a time to connect about what you are looking for in a therapist.
(223) 400-8174 View (223) 400-8174
Photo of Allison Wade, Clinical Social Work/Therapist in Strasburg, PA
Allison Wade
Clinical Social Work/Therapist, LSW
Verified Verified
Lancaster, PA 17601
I offer individual therapy to adults experiencing mental health challenges, including living with anxiety, stress, depression, trauma, PTSD, life transitions, addiction struggles, self-esteem, and family/relationship conflict. I also have experience working with military veterans.
I offer individual therapy to adults experiencing mental health challenges, including living with anxiety, stress, depression, trauma, PTSD, life transitions, addiction struggles, self-esteem, and family/relationship conflict. I also have experience working with military veterans.
(412) 274-7696 View (412) 274-7696
Photo of Joseph E Dagney, Licensed Professional Counselor in Strasburg, PA
Joseph E Dagney
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Gap, PA 17527
Life is hard, and can seem overwhelming at times. We may often feel lost, afraid, stressed, anxious, overwhelmed and have low energy. Our relationships may be suffering and our family life chaotic; our work may not be fulfilling and our careers may not be what we thought. We may have even wondered is there any chance to make this life better, or are we just stuck where we are. Well, the great news is you are exactly where you should be right now, and tomorrow can be better than today. You are taking the appropriate next step!
Life is hard, and can seem overwhelming at times. We may often feel lost, afraid, stressed, anxious, overwhelmed and have low energy. Our relationships may be suffering and our family life chaotic; our work may not be fulfilling and our careers may not be what we thought. We may have even wondered is there any chance to make this life better, or are we just stuck where we are. Well, the great news is you are exactly where you should be right now, and tomorrow can be better than today. You are taking the appropriate next step!
(484) 430-4543 View (484) 430-4543
Photo of Heidi Scott, Licensed Professional Counselor in Strasburg, PA
Heidi Scott
Licensed Professional Counselor, LPC
Verified Verified
Quarryville, PA 17566
Over my 20+ years working in the mental health field, I have seen the impact that therapy can have on individuals and families as they seek to find peace and healing. Children and adults with a variety of life challenges are no stranger to me. I absolutely love what I do and find it a privilege to partner with individuals on their therapeutic journey. As you consider your next steps, please feel free to contact me with any questions about my approach, my experience, or how I can help.
Over my 20+ years working in the mental health field, I have seen the impact that therapy can have on individuals and families as they seek to find peace and healing. Children and adults with a variety of life challenges are no stranger to me. I absolutely love what I do and find it a privilege to partner with individuals on their therapeutic journey. As you consider your next steps, please feel free to contact me with any questions about my approach, my experience, or how I can help.
(717) 673-8943 View (717) 673-8943
Photo of Carrissa Delaney, Licensed Professional Counselor in Strasburg, PA
Carrissa Delaney
Licensed Professional Counselor, MA, BSL, LPC, LPCMH
Verified Verified
3 Endorsed
Lancaster, PA 17602
"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety, maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.
"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety, maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.
(717) 210-5185 View (717) 210-5185
Photo of Janice L. Lawrence, MA, LPC, NCC, Licensed Professional Counselor in Strasburg, PA
Janice L. Lawrence, MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17603
I use an integrative approach to counseling and psychotherapy to help meet the individual needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issue(s), we work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.
I use an integrative approach to counseling and psychotherapy to help meet the individual needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issue(s), we work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.
(717) 885-9543 View (717) 885-9543
Photo of Integrate Therapy + Wellness Collective, Clinical Social Work/Therapist in Strasburg, PA
Integrate Therapy + Wellness Collective
Clinical Social Work/Therapist, MSW, LSW, LCSW, EMDR
Verified Verified
2 Endorsed
Bird In Hand, PA 17505
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
(717) 452-4270 View (717) 452-4270
Chad Shaeffer
Drug & Alcohol Counselor, MA,CADC
Verified Verified
1 Endorsed
Lancaster, PA 17603
When you are trapped within the jaws of addiction, the hope of escape and recovery seems absolutely impossible. Sometimes you are tempted to just "throw in the towel" and surrender to the thought that you are destined to be an "addict" for the rest of your life--that you just don't have what it takes to change. But based on my own personal background, years of hands-on experience, and education, I can assure you that this defeatist feeling is wrong, although understandable.
When you are trapped within the jaws of addiction, the hope of escape and recovery seems absolutely impossible. Sometimes you are tempted to just "throw in the towel" and surrender to the thought that you are destined to be an "addict" for the rest of your life--that you just don't have what it takes to change. But based on my own personal background, years of hands-on experience, and education, I can assure you that this defeatist feeling is wrong, although understandable.
(717) 674-3864 View (717) 674-3864
Photo of Behavioral Healthcare Corporation in Strasburg, PA
Behavioral Healthcare Corporation
MD, PsyD, MEd, LPC, LCSW
Verified Verified
Lancaster, PA 17603
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
(717) 502-4771 View (717) 502-4771
Photo of Mindy Biddle, Licensed Professional Counselor in Strasburg, PA
Mindy Biddle
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Lancaster, PA 17601
My goal is to provide a safe and warm therapeutic environment to assist you or your loved one on a path to healing. I have been working in an outpatient setting for 12 years and I have a passion for helping others. I take a collaborative approach with my clients and rapport building is a key element. I have experience working with diverse populations with a wide range of concerns. I would love the opportunity to help you to achieve your goals!
My goal is to provide a safe and warm therapeutic environment to assist you or your loved one on a path to healing. I have been working in an outpatient setting for 12 years and I have a passion for helping others. I take a collaborative approach with my clients and rapport building is a key element. I have experience working with diverse populations with a wide range of concerns. I would love the opportunity to help you to achieve your goals!
(717) 220-0125 View (717) 220-0125
Photo of Tangents Therapy, Matt Kramer, Marriage & Family Therapist in Strasburg, PA
Tangents Therapy, Matt Kramer
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, PA 17601
Congratulations! You've taken this first, courageous step toward creating a new direction for your life. No doubt you may be feeling a bit anxious about attending therapy if this is a new experience for you. That's perfectly understandable. I want to assure you that you'll be treated with empathy, kindness and respect no matter what issues you may be facing. I am experienced and committed to assisting individuals, couples and families with issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, abuse, and behavior issues and would welcome the opportunity to collaborate with you.
Congratulations! You've taken this first, courageous step toward creating a new direction for your life. No doubt you may be feeling a bit anxious about attending therapy if this is a new experience for you. That's perfectly understandable. I want to assure you that you'll be treated with empathy, kindness and respect no matter what issues you may be facing. I am experienced and committed to assisting individuals, couples and families with issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, abuse, and behavior issues and would welcome the opportunity to collaborate with you.
(717) 527-7626 View (717) 527-7626

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.