Therapists in Bryn Mawr, PA

Photo of Teresa Thompson, Licensed Professional Counselor in Bryn Mawr, PA
Teresa Thompson
Licensed Professional Counselor, LPC, ATR-BC, CBIS
Verified Verified
Bryn Mawr, PA 19010
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
(484) 443-2257 x1 View (484) 443-2257 x1
Photo of Meredith Lisa Kramer, Clinical Social Work/Therapist in Bryn Mawr, PA
Meredith Lisa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
(484) 559-6520 View (484) 559-6520
Photo of Melea Sayward, Licensed Professional Counselor in Bryn Mawr, PA
Melea Sayward
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
(484) 603-3961 View (484) 603-3961
Photo of Kellie Jackson, Licensed Professional Counselor in Bryn Mawr, PA
Kellie Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
(484) 296-0812 View (484) 296-0812
Photo of Personal Odyssey Counseling Services, LLC, Counselor in Bryn Mawr, PA
Personal Odyssey Counseling Services, LLC
Counselor, MS, NCC, CTP
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Hi! I’m so glad you made it here. This odyssey is ultimately about you, but here is some information about me to help you decide if you’d like my support along the way. My name is Ana (with the Spanish pronunciation), and I graduated from Villanova University where I got my BA in Psychology and later my MS in Clinical Mental Health Counseling. I am a National Certified Counselor and Certified Trauma Professional. Throughout my clinical experience, I have helped clients navigate various concerns and and co-occurring issues, primarily addiction and trauma.
Hi! I’m so glad you made it here. This odyssey is ultimately about you, but here is some information about me to help you decide if you’d like my support along the way. My name is Ana (with the Spanish pronunciation), and I graduated from Villanova University where I got my BA in Psychology and later my MS in Clinical Mental Health Counseling. I am a National Certified Counselor and Certified Trauma Professional. Throughout my clinical experience, I have helped clients navigate various concerns and and co-occurring issues, primarily addiction and trauma.
(814) 559-4603 View (814) 559-4603
Photo of Kristine Y. Sudol, Psychologist in Bryn Mawr, PA
Kristine Y. Sudol
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
(215) 874-3832 View (215) 874-3832
Photo of Brian James Flatley, Pre-Licensed Professional in Bryn Mawr, PA
Brian James Flatley
Pre-Licensed Professional, MS, BS
Verified Verified
Bryn Mawr, PA 19010
I am a firm believer in the power of the therapeutic relationship. My goal is to utilize your expert knowledge of your own life in combination with my clinical background to create a better quality of life for you. We will achieve this by identifying stressors, processing unconscious troubles, and utilizing your strengths! I really enjoy witnessing the positive change in people's life that counseling makes.
I am a firm believer in the power of the therapeutic relationship. My goal is to utilize your expert knowledge of your own life in combination with my clinical background to create a better quality of life for you. We will achieve this by identifying stressors, processing unconscious troubles, and utilizing your strengths! I really enjoy witnessing the positive change in people's life that counseling makes.
(484) 749-0900 View (484) 749-0900
Photo of Dina H. Harth, Psychologist in Bryn Mawr, PA
Dina H. Harth
Psychologist, PhD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.
Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.
(610) 526-0755 View (610) 526-0755
Photo of Joy L Miller, Pre-Licensed Professional in Bryn Mawr, PA
Joy L Miller
Pre-Licensed Professional, MS, EdS
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I believe that everyone needs a "non-judgmental safe-space person to talk to." I enjoy being “that person.” I see you and hear you and I also provide mental, school/academic, organizational, relational/social, and behavioral support. For example, students may want to discuss issues they are having at school, young adults may want to process relationships or careers, or parents may want support as they raise their children and navigate the school system. Many concerns lead us to look for support. Feel free to reach out to see if I can assist you as well.
I believe that everyone needs a "non-judgmental safe-space person to talk to." I enjoy being “that person.” I see you and hear you and I also provide mental, school/academic, organizational, relational/social, and behavioral support. For example, students may want to discuss issues they are having at school, young adults may want to process relationships or careers, or parents may want support as they raise their children and navigate the school system. Many concerns lead us to look for support. Feel free to reach out to see if I can assist you as well.
(484) 316-8339 View (484) 316-8339
Photo of Allison Marie Odle, Licensed Professional Counselor in Bryn Mawr, PA
Allison Marie Odle
Licensed Professional Counselor, MSEd, MPhilEd, LPC
Verified Verified
4 Endorsed
Bryn Mawr, PA 19010
Life often rains on our plans, and I want to help you find a raincoat and dance in the storm, "fearless." I want to offer you support in learning how to cope with traumatic life experiences, losses, depression, compulsions, and anxiety. As someone diagnosed with ADHD and an autoimmune disease, I understand what it is like to navigate the world differently and crave understanding from those around you. I believe in offering palpable interventions, a little bit of humor, and alternative perspectives that will eventually allow you to be your own therapist and thrive in various environments. I also believe in you.
Life often rains on our plans, and I want to help you find a raincoat and dance in the storm, "fearless." I want to offer you support in learning how to cope with traumatic life experiences, losses, depression, compulsions, and anxiety. As someone diagnosed with ADHD and an autoimmune disease, I understand what it is like to navigate the world differently and crave understanding from those around you. I believe in offering palpable interventions, a little bit of humor, and alternative perspectives that will eventually allow you to be your own therapist and thrive in various environments. I also believe in you.
(484) 795-0002 View (484) 795-0002
Photo of Peter Lewis, Clinical Social Work/Therapist in Bryn Mawr, PA
Peter Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
(610) 998-3238 View (610) 998-3238
Photo of Michael E Silverstein, Psychologist in Bryn Mawr, PA
Michael E Silverstein
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
(610) 557-1938 x1 View (610) 557-1938 x1
Photo of Andrea Serber, Clinical Social Work/Therapist in Bryn Mawr, PA
Andrea Serber
Clinical Social Work/Therapist, MSS, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
(484) 546-4538 View (484) 546-4538
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Wendy A. Weiner, Ph.D., Psychologist in Bryn Mawr, PA
Wendy A. Weiner, Ph.D.
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Do you sometimes need someone to talk to to open up about your worries and sadness, and hopes and dreams? Maybe you don't want to keep asking your friends/family to listen or maybe there isn't anyone to open up to at all. Now you don't have to do it alone...
Do you sometimes need someone to talk to to open up about your worries and sadness, and hopes and dreams? Maybe you don't want to keep asking your friends/family to listen or maybe there isn't anyone to open up to at all. Now you don't have to do it alone...
(610) 616-5914 View (610) 616-5914
Photo of Lori J Budman, Clinical Social Work/Therapist in Bryn Mawr, PA
Lori J Budman
Clinical Social Work/Therapist, MSS, LCSW, CP/PAT
Verified Verified
8 Endorsed
Bryn Mawr, PA 19010
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
(484) 380-9045 View (484) 380-9045
Photo of Bryn Mawr Mental Health And Wellness in Bryn Mawr, PA
Bryn Mawr Mental Health And Wellness
MD
Verified Verified
Bryn Mawr, PA 19010
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
(610) 549-4299 View (610) 549-4299
Photo of Taylor Bell, Pre-Licensed Professional in Bryn Mawr, PA
Taylor Bell
Pre-Licensed Professional, PA-C, CAQ-Psy
Verified Verified
Bryn Mawr, PA 19010
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
(484) 372-4640 View (484) 372-4640
Photo of Debra L Sutton, Marriage & Family Therapist in Bryn Mawr, PA
Debra L Sutton
Marriage & Family Therapist, PhD, MDiv, MFT, IFS
Verified Verified
Bryn Mawr, PA 19010
Have you "disappeared" in order to be in a relationship? Do you feel "selfish" considering your own needs and wants? Would you like to stand up for yourself AND still be in relationship? Is the phrase, "I matter, too," one you want to believe? If so, the time has come to create effective ways to move into relationship with Self and Others. The truth is that each of us matters equally. When we live from a place of mutual importance, we honor boundaries, make decisions for ourselves, and are responsible for the only person we can truly manage, our self.
Have you "disappeared" in order to be in a relationship? Do you feel "selfish" considering your own needs and wants? Would you like to stand up for yourself AND still be in relationship? Is the phrase, "I matter, too," one you want to believe? If so, the time has come to create effective ways to move into relationship with Self and Others. The truth is that each of us matters equally. When we live from a place of mutual importance, we honor boundaries, make decisions for ourselves, and are responsible for the only person we can truly manage, our self.
(484) 233-6326 View (484) 233-6326
Photo of Marissa Lipkin Nathan, Psychologist in Bryn Mawr, PA
Marissa Lipkin Nathan
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
(484) 592-2691 View (484) 592-2691

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.