Therapists in Philadelphia, PA

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Photo of Erin Burchell, Pre-Licensed Professional in Philadelphia, PA
Erin Burchell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
My ideal client is someone who wants to help themselves. Going to therapy is a difficult move to make. It's a leap of faith and an act of trust. I hope to build a relationship with clients who are willing to trust me to listen to them, be there for them, and help them.
My ideal client is someone who wants to help themselves. Going to therapy is a difficult move to make. It's a leap of faith and an act of trust. I hope to build a relationship with clients who are willing to trust me to listen to them, be there for them, and help them.
(267) 497-2520 View (267) 497-2520
Photo of Frances G Martin, Psychologist in Philadelphia, PA
Frances G Martin
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19102
I believe in the Talking Cure. Life can be fraught with disappointments, losses, stressors and challenges that feel overwhelming and discouraging. Finding words to describe thoughts, feelings, past and present experiences, in presence of a compassionate and non-judgmental other, affords profound and lasting relief from the emotional discomfort that interferes with the ability to live the life one desires. Undigested emotional pain from the past can interfere with ones ability to live a full and satisfying life in the present. Identifying those emotions whose roots are in the past, frees us to live more fully in the here and now.
I believe in the Talking Cure. Life can be fraught with disappointments, losses, stressors and challenges that feel overwhelming and discouraging. Finding words to describe thoughts, feelings, past and present experiences, in presence of a compassionate and non-judgmental other, affords profound and lasting relief from the emotional discomfort that interferes with the ability to live the life one desires. Undigested emotional pain from the past can interfere with ones ability to live a full and satisfying life in the present. Identifying those emotions whose roots are in the past, frees us to live more fully in the here and now.
(215) 874-5614 View (215) 874-5614
Photo of Jae (Jennifer) Swanson, Licensed Professional Counselor in Philadelphia, PA
Jae (Jennifer) Swanson
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
(215) 608-0625 View (215) 608-0625
Photo of Dahlia Rose Wellness Center , Clinical Social Work/Therapist in Philadelphia, PA
Dahlia Rose Wellness Center
Clinical Social Work/Therapist, LCSW , CCTP, C-IYAT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Are you confused about the direction of your life? You have experienced many ups and downs causing you to be unsure about trusting yourself? I know exactly what you're feeling; procrastinating, easily agitated, isolating and not knowing who you are. Learning about who you are at the core can be terrifying, but I don't want you go through this experience alone. Holistic practices can assist with becoming more present and regulated while letting go of false identities and beliefs we may have.
Are you confused about the direction of your life? You have experienced many ups and downs causing you to be unsure about trusting yourself? I know exactly what you're feeling; procrastinating, easily agitated, isolating and not knowing who you are. Learning about who you are at the core can be terrifying, but I don't want you go through this experience alone. Holistic practices can assist with becoming more present and regulated while letting go of false identities and beliefs we may have.
(215) 960-9807 View (215) 960-9807
Photo of Ross Hunter, Clinical Social Work/Therapist in Philadelphia, PA
Ross Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
(484) 559-6466 View (484) 559-6466
Photo of Natasha Taffet, Marriage & Family Therapist in Philadelphia, PA
Natasha Taffet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19106
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
(215) 660-4379 View (215) 660-4379
Photo of Daniella E Brown, Licensed Professional Counselor in Philadelphia, PA
Daniella E Brown
Licensed Professional Counselor, MS, R-DMT, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19118
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
(215) 598-6894 View (215) 598-6894
Photo of Judith Tanzer, Clinical Social Work/Therapist in Philadelphia, PA
Judith Tanzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106  (Online Only)
I am a licensed clinical social with over thirty years of experience. I view the relationship between myself and the client as central to the healing process of therapy. People often initiate therapy because they are experiencing emotional pain that is hard to understand, to change, and that creates a feeling of helplessness. My objective is to offer a safe and supportive environment in which together we can explore internal conflicts, behavioral patterns, and negative thinking patterns, that have prevented achieving a more satisfying life. I work with a range of issues : anxiety, depression, sexual abuse, relationship problems.
I am a licensed clinical social with over thirty years of experience. I view the relationship between myself and the client as central to the healing process of therapy. People often initiate therapy because they are experiencing emotional pain that is hard to understand, to change, and that creates a feeling of helplessness. My objective is to offer a safe and supportive environment in which together we can explore internal conflicts, behavioral patterns, and negative thinking patterns, that have prevented achieving a more satisfying life. I work with a range of issues : anxiety, depression, sexual abuse, relationship problems.
(484) 209-1555 View (484) 209-1555
Photo of Augie Hermann, Psychologist in Philadelphia, PA
Augie Hermann
Psychologist, PhD
Verified Verified
Philadelphia, PA 19102
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
(215) 352-4798 View (215) 352-4798
Photo of Dawneisha Spratley, Licensed Professional Counselor in Philadelphia, PA
Dawneisha Spratley
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with clients and families aged 3-75 both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm.
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with clients and families aged 3-75 both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm.
(484) 613-3875 View (484) 613-3875
Photo of Leah Bayuk, Licensed Professional Counselor in Philadelphia, PA
Leah Bayuk
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Philadelphia, PA 19103
As a compassionate and empathic licensed professional counselor, I am dedicated to helping individuals conquer anxiety and regain control over their lives. I specialize in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders. My goal is to provide a supportive and judgment-free space where clients can find relief from the burden of anxiety and OCD. My therapeutic approach is primarily rooted in Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which have been proven effective in managing and reducing the symptoms of OCD and related anxiety disorders.
As a compassionate and empathic licensed professional counselor, I am dedicated to helping individuals conquer anxiety and regain control over their lives. I specialize in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders. My goal is to provide a supportive and judgment-free space where clients can find relief from the burden of anxiety and OCD. My therapeutic approach is primarily rooted in Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which have been proven effective in managing and reducing the symptoms of OCD and related anxiety disorders.
(267) 680-8161 View (267) 680-8161
Photo of Heather Doughty, Clinical Social Work/Therapist in Philadelphia, PA
Heather Doughty
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147  (Online Only)
Using an intersectional lens, I strive to offer an affirming space for people of all identities and experiences, including LGBTQIA+, poly, and kink communities. I work collaboratively with clients to create a supportive, safe and healing environment, free of judgment, that honors their history and individual experiences. I use an eclectic approach to therapy drawing from psychodynamic, relational, social justice-oriented, and strength-based approaches.
Using an intersectional lens, I strive to offer an affirming space for people of all identities and experiences, including LGBTQIA+, poly, and kink communities. I work collaboratively with clients to create a supportive, safe and healing environment, free of judgment, that honors their history and individual experiences. I use an eclectic approach to therapy drawing from psychodynamic, relational, social justice-oriented, and strength-based approaches.
(929) 263-2913 View (929) 263-2913
Photo of Courtney Sonntag, Marriage & Family Therapist in Philadelphia, PA
Courtney Sonntag
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
(804) 552-3862 View (804) 552-3862
Photo of Amelia Lamb Therapy, Clinical Social Work/Therapist in Philadelphia, PA
Amelia Lamb Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19146  (Online Only)
*** Update: this practice is expanding to provide tele-therapy for NY, PA, and NJ*** My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
*** Update: this practice is expanding to provide tele-therapy for NY, PA, and NJ*** My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
(267) 489-2173 View (267) 489-2173
Photo of Jacqueline T. Marquez, Licensed Professional Counselor in Philadelphia, PA
Jacqueline T. Marquez
Licensed Professional Counselor, MFT, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Philadelphia, PA 19106
Not accepting new clients
Do you sometimes feel immobile, disconnected, stuck in painful patterns that make it impossible to move forward in your life? Are you overwhelmed by the feelings inside you and the environment around you? I work with individuals challenged by the consequences of trauma. Sometimes it can be difficult to even understand how those moments are effecting you now. My focus is to first work on your current symtpoms, the anxiety and depression and other challenges that make it hard to function, and then work towards releasing the hold those past experiences have over your life.
Do you sometimes feel immobile, disconnected, stuck in painful patterns that make it impossible to move forward in your life? Are you overwhelmed by the feelings inside you and the environment around you? I work with individuals challenged by the consequences of trauma. Sometimes it can be difficult to even understand how those moments are effecting you now. My focus is to first work on your current symtpoms, the anxiety and depression and other challenges that make it hard to function, and then work towards releasing the hold those past experiences have over your life.
(302) 375-5746 View (302) 375-5746
Photo of Beth Rosenwasser, Licensed Professional Counselor in Philadelphia, PA
Beth Rosenwasser
Licensed Professional Counselor, PhD, LPC, BCBA-D
Verified Verified
Philadelphia, PA 19130
Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 3 - 12 sessions, or in longer-term therapy.
Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 3 - 12 sessions, or in longer-term therapy.
(484) 334-2963 View (484) 334-2963
Photo of Sara Samuels, Marriage & Family Therapist in Philadelphia, PA
Sara Samuels
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Hi! I'm Sara and I am a licensed couples and family therapist. I am a systemically trained clinician and have experience working with individuals, couples, and families. I have a special interest in working with adults struggling to find a work/life balance and struggling to set boundaries (familial, romantic, professional, etc.) I also have an interest in attachment patterns that play out in daily life and in working with adults that have a hard time in their relationship with their parents and/or their romantic partners on how to advocate for their wants and needs.
Hi! I'm Sara and I am a licensed couples and family therapist. I am a systemically trained clinician and have experience working with individuals, couples, and families. I have a special interest in working with adults struggling to find a work/life balance and struggling to set boundaries (familial, romantic, professional, etc.) I also have an interest in attachment patterns that play out in daily life and in working with adults that have a hard time in their relationship with their parents and/or their romantic partners on how to advocate for their wants and needs.
(215) 918-7401 View (215) 918-7401
Photo of Michael Accardo, Psychologist in Philadelphia, PA
Michael Accardo
Psychologist, PhD
Verified Verified
Philadelphia, PA 19102  (Online Only)
Not accepting new clients
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I work to help people (especially LGBTQ people, BIPOC, and Neurodivergent people) understand how therapy (e.g. acceptance, emotion regulation, interpersonal skills, stress-reduction, trauma work, value-driven action) can be applied to overcome and liberate. I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find peace and joy.
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I work to help people (especially LGBTQ people, BIPOC, and Neurodivergent people) understand how therapy (e.g. acceptance, emotion regulation, interpersonal skills, stress-reduction, trauma work, value-driven action) can be applied to overcome and liberate. I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find peace and joy.
(412) 754-4628 View (412) 754-4628
Photo of Dr. Anthony Vajda, Pre-Licensed Professional in Philadelphia, PA
Dr. Anthony Vajda
Pre-Licensed Professional, PhD, MA, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
(267) 360-7468 x3 View (267) 360-7468 x3
Photo of Brian Hainstock, Clinical Social Work/Therapist in Philadelphia, PA
Brian Hainstock
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
With nearly 30 years of experience doing psychotherapy and with a number of treatment approaches, we can create a working partnership that will help you address whatever is impeding your emotional growth. We welcome people from all walks of life and have experience working with a wide range of issues. In-house psychiatric evaluations and medication monitoring are also available (search for Dr Robert McFadden).
(267) 528-0937 View (267) 528-0937

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.