Therapists in Bryn Mawr, PA

Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Teresa Thompson, Licensed Professional Counselor in Bryn Mawr, PA
Teresa Thompson
Licensed Professional Counselor, LPC, ATR-BC, CBIS
Verified Verified
Bryn Mawr, PA 19010
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
(484) 443-2257 x1 View (484) 443-2257 x1
Photo of Patrick Smith, Licensed Professional Counselor in Bryn Mawr, PA
Patrick Smith
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
(570) 623-1659 View (570) 623-1659
Photo of Ariel Peleg-Globig, Clinical Social Work/Therapist in Bryn Mawr, PA
Ariel Peleg-Globig
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Our changing world brings with it joys and opportunities, but also challenges and anxieties. We try our best as parents, and caregivers to protect our children from the most challenging aspects of life, and provide them with skills to deal with the rest. Most of the time we are up to the task, but there are times when we all could use a helping hand. Whether your child is struggling with anxiety, or depression, avoiding following adult directions, involved in fights at school or at home, or something happened in their lives that is beyond their current ability to cope with - I am here to help.
Our changing world brings with it joys and opportunities, but also challenges and anxieties. We try our best as parents, and caregivers to protect our children from the most challenging aspects of life, and provide them with skills to deal with the rest. Most of the time we are up to the task, but there are times when we all could use a helping hand. Whether your child is struggling with anxiety, or depression, avoiding following adult directions, involved in fights at school or at home, or something happened in their lives that is beyond their current ability to cope with - I am here to help.
(610) 569-9663 View (610) 569-9663
Photo of Phillip Barton, Licensed Professional Counselor in Bryn Mawr, PA
Phillip Barton
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
(267) 356-5911 View (267) 356-5911
Photo of Shannon Murphy, Psychologist in Bryn Mawr, PA
Shannon Murphy
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in providing evidence-based treatment for PTSD and the full spectrum of anxiety disorders, including OCD, social anxiety, generalized anxiety, and phobias. I have also sought specialized training in perinatal mental health and I have a strong passion for treating individuals experiencing anxiety or adjustment difficulties during this time period. I primarily utilize a cognitive behavioral therapy (CBT) approach, although also often incorporate principles from Acceptance and Commitment Therapy (ACT).
I am a licensed clinical psychologist who specializes in providing evidence-based treatment for PTSD and the full spectrum of anxiety disorders, including OCD, social anxiety, generalized anxiety, and phobias. I have also sought specialized training in perinatal mental health and I have a strong passion for treating individuals experiencing anxiety or adjustment difficulties during this time period. I primarily utilize a cognitive behavioral therapy (CBT) approach, although also often incorporate principles from Acceptance and Commitment Therapy (ACT).
(484) 623-5358 View (484) 623-5358
Photo of Mary Beth Ertel, Psychologist in Bryn Mawr, PA
Mary Beth Ertel
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Your desire to change your life and find better ways of coping is a strength you may not yet realize you possess. As a clinical developmental psychologist, I can help you understand your current struggles in context, as part of your developmental journey and the systems of family and relationships surrounding you. In an emotionally safe and confidential environment, I will work with you to uncover the source of your challenges and find alternate coping strategies. I believe it is important to help you identify and use the many strengths you already possess as you work through your current difficulties.
Your desire to change your life and find better ways of coping is a strength you may not yet realize you possess. As a clinical developmental psychologist, I can help you understand your current struggles in context, as part of your developmental journey and the systems of family and relationships surrounding you. In an emotionally safe and confidential environment, I will work with you to uncover the source of your challenges and find alternate coping strategies. I believe it is important to help you identify and use the many strengths you already possess as you work through your current difficulties.
(610) 525-2100 x7 View (610) 525-2100 x7
Photo of Bryn Mawr Mental Health And Wellness in Bryn Mawr, PA
Bryn Mawr Mental Health And Wellness
MD
Verified Verified
Bryn Mawr, PA 19010
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
(610) 549-4299 View (610) 549-4299
Photo of Ren (Lauren) Gibson, Psychologist in Bryn Mawr, PA
Ren (Lauren) Gibson
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
(484) 406-3437 x517 View (484) 406-3437 x517
Photo of Thomas K Hurster, Clinical Social Work/Therapist in Bryn Mawr, PA
Thomas K Hurster
Clinical Social Work/Therapist, MSS, LCSW, CGP, AGPA-F
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for over 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with older children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety, depression, impulsivity, excessive anger, self-esteem erosion, and relational difficulties, and have a particular expertise in working with youth who present with neuro-diversity and learning struggles.
I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for over 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with older children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety, depression, impulsivity, excessive anger, self-esteem erosion, and relational difficulties, and have a particular expertise in working with youth who present with neuro-diversity and learning struggles.
(484) 696-1433 View (484) 696-1433
Photo of Carole Landis, LCSW,LLC, Clinical Social Work/Therapist in Bryn Mawr, PA
Carole Landis, LCSW,LLC
Clinical Social Work/Therapist, MSS, MEd, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
(610) 624-3052 View (610) 624-3052
Photo of Fask Therapy, Psychologist in Bryn Mawr, PA
Fask Therapy
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.
There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.
(484) 254-5254 View (484) 254-5254
Photo of Taylor Bell, Pre-Licensed Professional in Bryn Mawr, PA
Taylor Bell
Pre-Licensed Professional, PA-C, CAQ-Psy
Verified Verified
Bryn Mawr, PA 19010
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
(484) 372-4640 View (484) 372-4640
Photo of Samantha McComsey, Drug & Alcohol Counselor in Bryn Mawr, PA
Samantha McComsey
Drug & Alcohol Counselor, BA, CADC
Verified Verified
Bryn Mawr, PA 19010
Samantha McComsey graduated from Penn State University in 2006 with a BA in Applied Psychology and holds a CADC. Samantha brings over 16 years of experience in addiction treatment, co-occurring disorders and process addictions, such as gambling, and sex addiction. Samantha specializes in treatment of adults with concierge needs, professionals seeking to understand how their drive, success, and lifestyle have become intertwined with addiction and mental health. Samantha believes that addiction and mental health can impact everyone regardless of success and background. She believes that every individual/family deserves quality care.
Samantha McComsey graduated from Penn State University in 2006 with a BA in Applied Psychology and holds a CADC. Samantha brings over 16 years of experience in addiction treatment, co-occurring disorders and process addictions, such as gambling, and sex addiction. Samantha specializes in treatment of adults with concierge needs, professionals seeking to understand how their drive, success, and lifestyle have become intertwined with addiction and mental health. Samantha believes that addiction and mental health can impact everyone regardless of success and background. She believes that every individual/family deserves quality care.
(484) 749-8385 View (484) 749-8385
Photo of Karen Sax, Clinical Social Work/Therapist in Bryn Mawr, PA
Karen Sax
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
If you're feeling in need of support or you would like help in evaluating aspects of your life that may no longer be serving you well, I'm here to help. I work with clients experiencing difficulty with life's challenges and transitions. You may feel there's a better version of yourself out there and desire change but are not quite sure how to get there. Through our work together, I will strive to help you strengthen and trust your own sense of self in a way that feels safe, empowering and hopeful about your ability to thrive in the future.
If you're feeling in need of support or you would like help in evaluating aspects of your life that may no longer be serving you well, I'm here to help. I work with clients experiencing difficulty with life's challenges and transitions. You may feel there's a better version of yourself out there and desire change but are not quite sure how to get there. Through our work together, I will strive to help you strengthen and trust your own sense of self in a way that feels safe, empowering and hopeful about your ability to thrive in the future.
(484) 925-2035 View (484) 925-2035
Photo of Sharon H Katz, Psychologist in Bryn Mawr, PA
Sharon H Katz
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Waitlist for new clients
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
(484) 380-2613 View (484) 380-2613
Photo of Patti Anne McAndrews Radnor Individual And Family Therapy, Licensed Professional Counselor in Bryn Mawr, PA
Patti Anne McAndrews Radnor Individual And Family Therapy
Licensed Professional Counselor, MHS, LPC, CAADC, ADHD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
(484) 592-2153 View (484) 592-2153
Photo of Patricia M Constantinian, Psychologist in Bryn Mawr, PA
Patricia M Constantinian
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
(267) 633-3098 View (267) 633-3098
Photo of Rachael Ariel Scott, Licensed Professional Counselor in Bryn Mawr, PA
Rachael Ariel Scott
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Bryn Mawr, PA 19010
My mindfulness based, play therapy training has taught me how to help children that have gone through or may be going through a trauma. A child's language is play. A play therapy room offers a variety of mediums that will help a child safely express what they need to in order to heal through their play. My sessions also will partially include the parents, where feelings and coping skills can be discussed before the play time begins.
My mindfulness based, play therapy training has taught me how to help children that have gone through or may be going through a trauma. A child's language is play. A play therapy room offers a variety of mediums that will help a child safely express what they need to in order to heal through their play. My sessions also will partially include the parents, where feelings and coping skills can be discussed before the play time begins.
(484) 699-0930 View (484) 699-0930
Photo of Karolina Lazarov, Licensed Professional Counselor in Bryn Mawr, PA
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, PMH-C, MS, MA
Verified Verified
Bryn Mawr, PA 19010
Life can be challenging. Sometimes you may feel unhappy, overwhelmed, stressed out, tired or simply “stuck”. In those moments, you may want to have this one person who will truly hear you and allow you to be yourself, express your feelings and deep thoughts without criticism, judgment, misunderstanding. I want be this person for you! Together we will explore your feelings, thoughts, emotions, and challenges to build the kind of life, career, relationships that you want. Change is possible but taking the first step to better yourself may be difficult when doing it alone. I want to be there for you and accompany you along the way.
Life can be challenging. Sometimes you may feel unhappy, overwhelmed, stressed out, tired or simply “stuck”. In those moments, you may want to have this one person who will truly hear you and allow you to be yourself, express your feelings and deep thoughts without criticism, judgment, misunderstanding. I want be this person for you! Together we will explore your feelings, thoughts, emotions, and challenges to build the kind of life, career, relationships that you want. Change is possible but taking the first step to better yourself may be difficult when doing it alone. I want to be there for you and accompany you along the way.
(267) 915-6026 View (267) 915-6026

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
66% Stress
64% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.