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Photo of Arohi Counseling, LLC, Clinical Social Work/Therapist in Rose Valley, PA
Arohi Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, CCS, CAADC, CCDP-D
Verified Verified
Media, PA 19063  (Online Only)
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
(484) 214-2506 View (484) 214-2506
Photo of Linden Milne, Marriage & Family Therapist in Rose Valley, PA
Linden Milne
Marriage & Family Therapist, LMFT
Verified Verified
Media, PA 19063
I specialize in trauma, couples/intimacy issues, relationship conflict, depression, anxiety, communication, anger, and LGBTQIA+ issues.
Hello, and welcome! Everyone needs help from time to time, and in this day and age we need it more than ever. I am here to offer that support in the midst of whatever life has thrown at you. If you struggle with feelings of anxiety, sadness, worry, or helplessness; if your relationships just never seem to go right; if you find yourself banging against the same walls in your life and can never seem to break through, I am honored to join along side you as we work together to untangle the knots and get to the deep root of the issue.
I specialize in trauma, couples/intimacy issues, relationship conflict, depression, anxiety, communication, anger, and LGBTQIA+ issues.
Hello, and welcome! Everyone needs help from time to time, and in this day and age we need it more than ever. I am here to offer that support in the midst of whatever life has thrown at you. If you struggle with feelings of anxiety, sadness, worry, or helplessness; if your relationships just never seem to go right; if you find yourself banging against the same walls in your life and can never seem to break through, I am honored to join along side you as we work together to untangle the knots and get to the deep root of the issue.
(610) 634-8782 View (610) 634-8782
Photo of Latifah Griffin-Rogers, Counselor in Rose Valley, PA
Latifah Griffin-Rogers
Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
(484) 310-9124 View (484) 310-9124
Photo of Steven A. Cohen Military Family Clinic at Penn in Rose Valley, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Media, PA 19063
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Rose Valley, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Media, PA 19063
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893 View (610) 643-4893
Photo of Matt Coffman, Licensed Professional Counselor in Rose Valley, PA
Matt Coffman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, PA 19064  (Online Only)
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
(215) 608-5647 View (215) 608-5647
Photo of Marianne Giegerich, Psychologist in Rose Valley, PA
Marianne Giegerich
Psychologist, PsyD, MBA
Verified Verified
Media, PA 19063
I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.
I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.
(484) 652-8119 View (484) 652-8119
Photo of Greg Parker, Licensed Professional Counselor in Rose Valley, PA
Greg Parker
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Media, PA 19063
I use alot of humor in my sessions, as laughing directly short-circuits negative emotional pathways. My ideal client is one who seeks to better themselves and learn new ways of interacting with the world. I work well with people who enjoy having deep conversations and also working on practical issues. I tend to work best with individuals with anxiety, depression, self-esteem issues, and dealing with trauma. You should choose me if you are seeking an approachable, grounded and not too fluffy therapist.
I use alot of humor in my sessions, as laughing directly short-circuits negative emotional pathways. My ideal client is one who seeks to better themselves and learn new ways of interacting with the world. I work well with people who enjoy having deep conversations and also working on practical issues. I tend to work best with individuals with anxiety, depression, self-esteem issues, and dealing with trauma. You should choose me if you are seeking an approachable, grounded and not too fluffy therapist.
(814) 294-1061 View (814) 294-1061
Photo of Tajshana Solomon, Clinical Social Work/Therapist in Rose Valley, PA
Tajshana Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, PA 19064
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
(484) 214-2897 View (484) 214-2897
Photo of Rosemary A Herrick, Psychologist in Rose Valley, PA
Rosemary A Herrick
Psychologist, MA
Verified Verified
Media, PA 19063
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
(484) 962-0974 View (484) 962-0974
Photo of Jeanette Redmond, Clinical Social Work/Therapist in Rose Valley, PA
Jeanette Redmond
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Many seek therapy because of the challenges they face in their everyday life. Individuals know that something is interfering significantly with their ability to find satisfaction in their life to avoid distress. As a seasoned and highly trained therapist, I provide an empathic environment that enables a shared journey into an individual's personal functioning. A respectful curiosity about problems and challenges develops, generating ways of resolving difficulties in life.
Many seek therapy because of the challenges they face in their everyday life. Individuals know that something is interfering significantly with their ability to find satisfaction in their life to avoid distress. As a seasoned and highly trained therapist, I provide an empathic environment that enables a shared journey into an individual's personal functioning. A respectful curiosity about problems and challenges develops, generating ways of resolving difficulties in life.
(610) 488-2458 View (610) 488-2458
Photo of Samantha Morris, Pre-Licensed Professional in Rose Valley, PA
Samantha Morris
Pre-Licensed Professional, LSW, MEd
Verified Verified
1 Endorsed
Media, PA 19063
I work with adults with various backgrounds, needs, and concerns. I can meet with an individual, couples, partners, families (biological and chosen). I will work in collaboration with you to find ways to manage challenges that may arise and cause distress by helping you to set realistic goals and to create steps to achieve those goals, all while allowing you to find empowerment in those actions, bringing hope to tough situations, and enhancing your strengths and resiliency.
I work with adults with various backgrounds, needs, and concerns. I can meet with an individual, couples, partners, families (biological and chosen). I will work in collaboration with you to find ways to manage challenges that may arise and cause distress by helping you to set realistic goals and to create steps to achieve those goals, all while allowing you to find empowerment in those actions, bringing hope to tough situations, and enhancing your strengths and resiliency.
(484) 218-2576 View (484) 218-2576
Photo of Robert Heasley, Marriage & Family Therapist in Rose Valley, PA
Robert Heasley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Media, PA 19063
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
(484) 406-4186 View (484) 406-4186
Photo of Anah O Ukpere, Clinical Social Work/Therapist in Rose Valley, PA
Anah O Ukpere
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
(717) 447-5489 View (717) 447-5489
Photo of Danielle DiOrio, Marriage & Family Therapist in Rose Valley, PA
Danielle DiOrio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Media, PA 19063
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
(610) 624-8354 View (610) 624-8354
Photo of Frank D LoRiggio, Licensed Professional Counselor in Rose Valley, PA
Frank D LoRiggio
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Media, PA 19063  (Online Only)
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
(484) 854-2185 View (484) 854-2185
Photo of William Morgan, Psychologist in Rose Valley, PA
William Morgan
Psychologist, PsyD
Verified Verified
Media, PA 19063
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Lauren Farley, Licensed Professional Counselor in Rose Valley, PA
Lauren Farley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
(484) 443-4032 View (484) 443-4032
Photo of Laura Lowman, Clinical Social Work/Therapist in Rose Valley, PA
Laura Lowman
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Media, PA 19063
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups.
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups.
(215) 995-5194 View (215) 995-5194
Photo of Kateryna Dukenski, Psychologist in Rose Valley, PA
Kateryna Dukenski
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Media, PA 19063
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
(484) 334-2763 View (484) 334-2763
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.