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Photo of Matt May, Pre-Licensed Professional in Rohrerstown, PA
Matt May
Pre-Licensed Professional, PhD, ABD, MSPC
Verified Verified
Lancaster, PA 17601
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
(717) 912-9604 View (717) 912-9604
Photo of Latinia M. Shell, Licensed Professional Counselor in Rohrerstown, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159
Photo of Grace Be Mental Health, Clinical Social Work/Therapist in Rohrerstown, PA
Grace Be Mental Health
Clinical Social Work/Therapist, EdD, LCSW, MSW, MA, BSW
Verified Verified
Lancaster, PA 17601
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
(223) 218-2588 View (223) 218-2588
Photo of Rebecca Felegy, Licensed Professional Counselor in Rohrerstown, PA
Rebecca Felegy
Licensed Professional Counselor, MS, LPC
Verified Verified
Lancaster, PA 17601
I work with adolescents and adults on issues including depression, anxiety, domestic violence, sexual abuse, pornography addiction, anger management, and life transitions, among others.
Depression, anxiety, and other life experiences can create hardship along with the other day-to-day stressors that are present for us all. Sometimes we need extra support, a different perspective, or someone to walk with us through life’s difficulties, and therapy is a brave and great first step to take in seeking help.
I work with adolescents and adults on issues including depression, anxiety, domestic violence, sexual abuse, pornography addiction, anger management, and life transitions, among others.
Depression, anxiety, and other life experiences can create hardship along with the other day-to-day stressors that are present for us all. Sometimes we need extra support, a different perspective, or someone to walk with us through life’s difficulties, and therapy is a brave and great first step to take in seeking help.
(717) 973-6831 x266 View (717) 973-6831 x266
Photo of Maria T Murray, Marriage & Family Therapist in Rohrerstown, PA
Maria T Murray
Marriage & Family Therapist, PhD
Verified Verified
Lancaster, PA 17603
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
(717) 916-5040 View (717) 916-5040
Photo of Michael Zamrin, Clinical Social Work/Therapist in Rohrerstown, PA
Michael Zamrin
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
2 Endorsed
Lancaster, PA 17603  (Online Only)
As a seasoned professional I have experience working with all age groups. I specialize in the treatment of children and adolescents and their families. I also have advanced training in and experience with providing Marriage and Family therapy. I offer group therapy as the need arises within a specific population. I offer daytime and evening appointments and I am flexible with scheduling to meet your individual needs. I am certified in Pain Reprocessing Therapy (an evidenced based treatment for chronic pain). I am licensed to work with clients in Florida and Pennsylvania.
As a seasoned professional I have experience working with all age groups. I specialize in the treatment of children and adolescents and their families. I also have advanced training in and experience with providing Marriage and Family therapy. I offer group therapy as the need arises within a specific population. I offer daytime and evening appointments and I am flexible with scheduling to meet your individual needs. I am certified in Pain Reprocessing Therapy (an evidenced based treatment for chronic pain). I am licensed to work with clients in Florida and Pennsylvania.
(717) 473-4645 View (717) 473-4645
Photo of Rebekah Messenger, Licensed Professional Counselor in Rohrerstown, PA
Rebekah Messenger
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.
I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.
(717) 722-4167 View (717) 722-4167
Photo of Denise Villega, Licensed Professional Counselor in Rohrerstown, PA
Denise Villega
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Lancaster, PA 17602
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
(223) 204-9319 View (223) 204-9319
Photo of Advanced Counseling and Testing Solutions, LLC., Licensed Professional Counselor in Rohrerstown, PA
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lancaster, PA 17601
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
(717) 523-9273 View (717) 523-9273
Photo of Colin Halko, Licensed Professional Counselor in Rohrerstown, PA
Colin Halko
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17602  (Online Only)
Have you been feeling stuck? Maybe the days have begun to merge together and six months later you find yourself in the same spot. Making lasting changes is hard and it can feel like an uphill battle, especially when you feel like life has lost its purpose. I believe therapy can help organize that chaos. All those thoughts and feelings that get tumbled around while living that feel difficult to grasp on to and understand. Through our sessions, we will work together to make some sense of it all.
Have you been feeling stuck? Maybe the days have begun to merge together and six months later you find yourself in the same spot. Making lasting changes is hard and it can feel like an uphill battle, especially when you feel like life has lost its purpose. I believe therapy can help organize that chaos. All those thoughts and feelings that get tumbled around while living that feel difficult to grasp on to and understand. Through our sessions, we will work together to make some sense of it all.
(267) 668-1714 View (267) 668-1714
Photo of Susan Leonor Cabouli, Psychologist in Rohrerstown, PA
Susan Leonor Cabouli
Psychologist, PhD
Verified Verified
1 Endorsed
Lancaster, PA 17603
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
(717) 259-2730 View (717) 259-2730
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Rohrerstown, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Eric DiIlio, Licensed Professional Counselor in Rohrerstown, PA
Eric DiIlio
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601  (Online Only)
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
(503) 831-9288 View (503) 831-9288
Photo of Dr. Samantha Weiner, Psychologist in Rohrerstown, PA
Dr. Samantha Weiner
Psychologist, PsyD
Verified Verified
Lancaster, PA 17601  (Online Only)
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
(717) 674-2792 View (717) 674-2792
Photo of Jonathan M Gransee, PsyD and Associates, PC, Psychologist in Rohrerstown, PA
Jonathan M Gransee, PsyD and Associates, PC
Psychologist, PsyD
Verified Verified
Lancaster, PA 17603
I conduct court-ordered and private-pay evaluations. I am a well-known evaluator in the courts and legal system in the Lancaster area. Psychological Evaluations, Safety (5329) Evaluations, INS evaluations/Hardship Evaluations/Asylum Evaluations, N-648 evaluations, Child Custody Evaluations, Parenting Capacity Evaluations, Act 120/235/Concealed Carry, etc.
I conduct court-ordered and private-pay evaluations. I am a well-known evaluator in the courts and legal system in the Lancaster area. Psychological Evaluations, Safety (5329) Evaluations, INS evaluations/Hardship Evaluations/Asylum Evaluations, N-648 evaluations, Child Custody Evaluations, Parenting Capacity Evaluations, Act 120/235/Concealed Carry, etc.
(717) 889-7003 View (717) 889-7003
Photo of Adam Boguski, Pre-Licensed Professional in Rohrerstown, PA
Adam Boguski
Pre-Licensed Professional, MDiv, CFBT
Verified Verified
4 Endorsed
Lancaster, PA 17603
I am glad you found me. You are not alone, nor do not have to journey through this next chapter alone. Life can be filled with seasons of suffering, pain and change that too often result in anxiety, depression, trauma, disconnection and isolation. All of us can face these seasons in life that are highly difficult, but within these experiences it is possible to find deep resilience, healing and growth. I am passionate about helping individuals, couples and families create a path forward towards the life and relationships that you envision with yourself, your partner or your family. I would love to join you in this.
I am glad you found me. You are not alone, nor do not have to journey through this next chapter alone. Life can be filled with seasons of suffering, pain and change that too often result in anxiety, depression, trauma, disconnection and isolation. All of us can face these seasons in life that are highly difficult, but within these experiences it is possible to find deep resilience, healing and growth. I am passionate about helping individuals, couples and families create a path forward towards the life and relationships that you envision with yourself, your partner or your family. I would love to join you in this.
(484) 229-6686 View (484) 229-6686
Photo of Katrina Pinkney, Licensed Professional Counselor in Rohrerstown, PA
Katrina Pinkney
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
(717) 904-7658 View (717) 904-7658
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Rohrerstown, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LPC
Verified Verified
Lancaster, PA 17603
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(717) 864-6938 x1 View (717) 864-6938 x1
Photo of Troy S. Cohick, LCSW, Clinical Social Work/Therapist in Rohrerstown, PA
Troy S. Cohick, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17603  (Online Only)
We all know that sometimes life throws things our way that challenge us. Whether it’s work, relationships, finances, or anything between, it can be easy to feel overwhelmed, and to feel that these challenges are insurmountable. My aim with therapy is to create a space where you feel safe to just be present, no matter what you are feeling in that moment. All feelings are valid and worth exploring. My approach is to work together from within that space to get to know you - your hopes, your goals, your fears…all the things that make you, you. We can then make sense of the situations that you are caught up in and navigate them together.
We all know that sometimes life throws things our way that challenge us. Whether it’s work, relationships, finances, or anything between, it can be easy to feel overwhelmed, and to feel that these challenges are insurmountable. My aim with therapy is to create a space where you feel safe to just be present, no matter what you are feeling in that moment. All feelings are valid and worth exploring. My approach is to work together from within that space to get to know you - your hopes, your goals, your fears…all the things that make you, you. We can then make sense of the situations that you are caught up in and navigate them together.
(717) 583-7115 View (717) 583-7115
Photo of Crystal Horninger, Licensed Professional Counselor in Rohrerstown, PA
Crystal Horninger
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lancaster, PA 17602  (Online Only)
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
(215) 261-5175 View (215) 261-5175
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.