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More Therapists Nearby

Photo of Noah Nguyen, Pre-Licensed Professional in Robesonia, PA
Noah Nguyen
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Shillington, PA 19607
Hello! My name is Noah Nguyen, I am extremely passionate about helping individuals navigate transitional periods in their lives, improving self-esteem, stress management, and helping reduce anxiety and depression symptoms in a safe space. I look forward to being apart of your healing journey.
Hello! My name is Noah Nguyen, I am extremely passionate about helping individuals navigate transitional periods in their lives, improving self-esteem, stress management, and helping reduce anxiety and depression symptoms in a safe space. I look forward to being apart of your healing journey.
(610) 795-5506 View (610) 795-5506
Photo of Roger Lavine, Licensed Professional Counselor in Robesonia, PA
Roger Lavine
Licensed Professional Counselor, MA, LPC, MBA
Verified Verified
3 Endorsed
Wyomissing, PA 19610
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
(610) 463-1097 View (610) 463-1097
Photo of Tremayne Jones, Licensed Professional Counselor in Robesonia, PA
Tremayne Jones
Licensed Professional Counselor, LPC, CCTP, CDBT
Verified Verified
Wyomissing, PA 19610  (Online Only)
Not accepting new clients
Overthinking. Thoughts of doom and gloom. Past Trauma that is hovering over you like a dark cloud. Too scared or anxious to make that next move. That’s what lead you here. Well looking at this profile is the first step to living a life worth living. But first, 2 things that you should know: you are not alone, and there is help available.
Overthinking. Thoughts of doom and gloom. Past Trauma that is hovering over you like a dark cloud. Too scared or anxious to make that next move. That’s what lead you here. Well looking at this profile is the first step to living a life worth living. But first, 2 things that you should know: you are not alone, and there is help available.
(610) 595-5208 x700 View (610) 595-5208 x700

Online Therapists

Photo of Mango Tree Counseling & Consulting, Clinical Social Work/Therapist in Robesonia, PA
Mango Tree Counseling & Consulting
Clinical Social Work/Therapist, DBH, MPH, MSW, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
We are committed to co-creating opportunities for folx to work through pain, frustration, anger, and hope in navigating what it means to be Asian-American, and navigating varying intersections of identity.
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
We are committed to co-creating opportunities for folx to work through pain, frustration, anger, and hope in navigating what it means to be Asian-American, and navigating varying intersections of identity.
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
(267) 204-2706 View (267) 204-2706
Photo of Yaron W Pickens, Marriage & Family Therapist in Robesonia, PA
Yaron W Pickens
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bala Cynwyd, PA 19004
I work with families and individuals to improve connection and communication. I work with you to cope with depression, anxiety and overwhelm. I help people to develop skills to hear and connect to one another in enriching ways. I also work with couples and individuals adjusting to major life changes. I work with individuals to develop skills for coping with anger, anxiety, boundaries, trauma, and stress. As your therapist I will work with you in creating and sustaining your relational and emotional health. I am now forming a Men's Support group to work in community to promote men's overall wellness contact for more info.
I work with families and individuals to improve connection and communication. I work with you to cope with depression, anxiety and overwhelm. I help people to develop skills to hear and connect to one another in enriching ways. I also work with couples and individuals adjusting to major life changes. I work with individuals to develop skills for coping with anger, anxiety, boundaries, trauma, and stress. As your therapist I will work with you in creating and sustaining your relational and emotional health. I am now forming a Men's Support group to work in community to promote men's overall wellness contact for more info.
(215) 607-2231 View (215) 607-2231
Photo of Kenneth L Johnson III, Clinical Social Work/Therapist in Robesonia, PA
Kenneth L Johnson III
Clinical Social Work/Therapist, MLA, MSW, LSW
Verified Verified
Philadelphia, PA 19119
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
(215) 273-3977 View (215) 273-3977
Photo of Michael M. Green, Licensed Professional Counselor in Robesonia, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Marcus Anthony Krohner, Licensed Professional Counselor in Robesonia, PA
Marcus Anthony Krohner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19107
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
(215) 839-1177 View (215) 839-1177
Photo of Ernest Pearson, Licensed Professional Counselor in Robesonia, PA
Ernest Pearson
Licensed Professional Counselor, MS, LPC, CAADC, BSL
Verified Verified
Jenkintown, PA 19046  (Online Only)
Waitlist for new clients
Pearson has clinical experience in working with clients with the following issues: Depression, Anxiety, Anger Management, Trauma, Grief, ADHD, Stress Management, Men’s Issues, Substance Use Disorders, and Co-Occurring Disorders.
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 9 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
Pearson has clinical experience in working with clients with the following issues: Depression, Anxiety, Anger Management, Trauma, Grief, ADHD, Stress Management, Men’s Issues, Substance Use Disorders, and Co-Occurring Disorders.
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 9 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
(267) 450-2726 View (267) 450-2726
Photo of Frantz Allan Jean-Baptiste, Pre-Licensed Professional in Robesonia, PA
Frantz Allan Jean-Baptiste
Pre-Licensed Professional, MA, MFT, TF-CBT, AAMFT
Verified Verified
Harleysville, PA 19438  (Online Only)
I am well versed in many evidence-based therapy modalities such as cognitive-behavioral therapy (CBT), structural family therapy, and emotion-focused therapy (EFT) to work with individuals, couples, and families struggling with anger, depression, anxiety, and relationship issues.
Feeling lost, confused, stuck in repetitive patterns that often time leave you with more questions, doubts, and uncertainties? Most of us called it "Life". As a marriage and family therapist, I help clients to reframe these negative experiences into life-altering opportunities where growth, healing, and resiliency can occur. Through co-discovery, we will pursue the awareness and mindset necessary for authentic living. Everyone possesses the innate capability to be happy and form long-lasting, healthy relationships. I assist in fostering the tools necessary for such.
I am well versed in many evidence-based therapy modalities such as cognitive-behavioral therapy (CBT), structural family therapy, and emotion-focused therapy (EFT) to work with individuals, couples, and families struggling with anger, depression, anxiety, and relationship issues.
Feeling lost, confused, stuck in repetitive patterns that often time leave you with more questions, doubts, and uncertainties? Most of us called it "Life". As a marriage and family therapist, I help clients to reframe these negative experiences into life-altering opportunities where growth, healing, and resiliency can occur. Through co-discovery, we will pursue the awareness and mindset necessary for authentic living. Everyone possesses the innate capability to be happy and form long-lasting, healthy relationships. I assist in fostering the tools necessary for such.
(215) 709-9193 View (215) 709-9193
Photo of Jeff Feliciana, Licensed Professional Counselor in Robesonia, PA
Jeff Feliciana
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19128  (Online Only)
If you're scrolling therapists on this website, you're probably curious about therapy and if it can be a benefit to you. Experiencing anxiety, depression, anger, stress are all part of the human experience, but sometimes it can become too much and we can no longer do the things we want to do because of these symptoms. If you're looking for someone who won't BS you with 'pinterest therapy', will take the time to listen and deeply understand your issues, and work with you as a team to address and resolve them, then we will be a good fit for each other.
If you're scrolling therapists on this website, you're probably curious about therapy and if it can be a benefit to you. Experiencing anxiety, depression, anger, stress are all part of the human experience, but sometimes it can become too much and we can no longer do the things we want to do because of these symptoms. If you're looking for someone who won't BS you with 'pinterest therapy', will take the time to listen and deeply understand your issues, and work with you as a team to address and resolve them, then we will be a good fit for each other.
(267) 389-9604 View (267) 389-9604
Photo of Xodus Mental Wellness Consulting, LLC, Pre-Licensed Professional in Robesonia, PA
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Philadelphia, PA 19114  (Online Only)
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of Nun Sava-Siva Amen-Ra, Clinical Social Work/Therapist in Robesonia, PA
Nun Sava-Siva Amen-Ra
Clinical Social Work/Therapist, DrPH, MA, MSEd, MSW, LMSW
Verified Verified
Orrtanna, PA 17353
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
(223) 217-2766 View (223) 217-2766
Photo of Melvin Thomas Tillman, Licensed Professional Counselor in Robesonia, PA
Melvin Thomas Tillman
Licensed Professional Counselor, PhD, MA
Verified Verified
Philadelphia, PA 19130  (Online Only)
My ideal client is anyone who is ready to make the necessary change in their life. The client does not need to know exactly what the issue is; simply knowing that something is wrong is enough. Due to my expertise, I am confident and competent working with life transitions, anxiety, sexual dysfunction, communication, and much, much more. Regardless of the issue, what matters most is the client's desire for change.
My ideal client is anyone who is ready to make the necessary change in their life. The client does not need to know exactly what the issue is; simply knowing that something is wrong is enough. Due to my expertise, I am confident and competent working with life transitions, anxiety, sexual dysfunction, communication, and much, much more. Regardless of the issue, what matters most is the client's desire for change.
(610) 753-4600 View (610) 753-4600
Photo of Dr. John G. Taylor in Robesonia, PA
Dr. John G. Taylor
PhD, MEd, MACC, LPC
Verified Verified
Bala Cynwyd, PA 19004
Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.
Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.
(215) 515-4712 View (215) 515-4712
Photo of Dr. Anthony Vajda, Pre-Licensed Professional in Robesonia, PA
Dr. Anthony Vajda
Pre-Licensed Professional, PhD, MA, NCC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
(717) 912-9345 View (717) 912-9345
Photo of For Us Therapeutics-Counseling & Consulting, Clinical Social Work/Therapist in Robesonia, PA
For Us Therapeutics-Counseling & Consulting
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19151  (Online Only)
For Us Therapeutics is a privately owned mental health practice created to address the mental health needs of the Black community in the Philadelphia metropolitan area. Our Philadelphia team is conveniently 100% remote. Our agency consists of 3 clinicians who are passionate about providing quality and culturally competent mental health services. Please feel free to reach out to us for a free 15-minute consultation. We are looking forward to working with you.
For Us Therapeutics is a privately owned mental health practice created to address the mental health needs of the Black community in the Philadelphia metropolitan area. Our Philadelphia team is conveniently 100% remote. Our agency consists of 3 clinicians who are passionate about providing quality and culturally competent mental health services. Please feel free to reach out to us for a free 15-minute consultation. We are looking forward to working with you.
(267) 619-8920 View (267) 619-8920
Photo of Tariq A James, Licensed Professional Counselor in Robesonia, PA
Tariq A James
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19124
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
(484) 302-4895 View (484) 302-4895
Photo of Dr. David Pulley in Robesonia, PA
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Bala Cynwyd, PA 19004
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(610) 564-9804 View (610) 564-9804
Photo of Triumph Counseling Group, LLC in Robesonia, PA
Triumph Counseling Group, LLC
MS, LPC, NCC
Verified Verified
Elkins Park, PA 19027
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
(215) 798-8025 View (215) 798-8025

See more therapy options for Robesonia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.