Therapists in Ardmore, PA

Not currently accepting new clients- waitlist only. My approach to therapy is holistic, engaging and centered around highlighting my client’s strengths so that these can be harnessed to help them reach their goals. I employ both psychodynamic and behaviorally oriented approaches and specialize treating anxiety, ADHD, mood disorders, and relational issues. I also have training in mindfulness based stress reduction, and have a particular interest in helping women navigate life transitions, challenges in intimate relationships/dating, and their journey with pregnancy and parenthood.

Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? We can help. The Z Group specializes in the treatment of adults dealing with anxiety, depression, and complex relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones. Through therapy you will learn behavior strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled life.

I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I have over 14 years of experience as a therapist including individual, family, and couples work. I combine expertise in cognitive behavioral therapy and other evidence-based approaches with warmth, compassion, and a belief in the enormous human capacity for growth. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.

I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.

I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.

It’s not easy to face the problems alone. Struggling with depression, anxiety, stress, relationship and family issues, parenting, or major life changes can be challenging. When you experience any of those problems, you might need someone who would understand you, meet you where you are, offer support, unconditional acceptance, empathy, someone who would help you to learn skills to manage the life challenges more effectively. I am confident that because of my professional experience in therapy I am the person who can help you to start the healing process now.

I'm a psychologist with The Z Group. I’m passionate about helping others alleviate their suffering, alter the relationship with their discomfort, and live a more present and meaningful life. Are you struggling with anxiety? Do you need a space to process difficulties in relationships with others or with yourself (a relationship we often neglect)? Are you going through a challenging life transition? You don’t need to be alone in this- you’re here because you’re considering getting support and I applaud you for taking that first step!

Whether you are 5 or 55, I believe you are a strong, beautiful, unique human. I know you have a purpose, goals, and dreams. I also know that life is hard; and your struggles, hardships, and battles can get in the way of achieving your dreams. They may be little struggles and difficulties, or maybe you feel like you are at war with yourself. Here is what I want you to know- you are not in this fight alone. It is my goal to help all of my clients build inner strength and start living their lives with passion and purpose. I am here to guide you through the battle, win the fight, and help you achieve your dreams.

Hi there. I am a Licensed Clinical Social Worker and founder of Calm Mind Therapy. I love helping clients become the best versions of themselves. I work with all clients, but I specialize in working with families and adolescents. I know how difficult it can be when a member of your family is struggling. It is my goal to support individuals in the family, as well as the whole family system, to get to a healthier place. I view all my client's through a trauma-informed lens. I take a validating and supportive approach with all my clients — and also love to challenge them to make change.

I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness.

Do you have a child or teenager that you are worried about? Have they exhibited behaviors that are getting them into trouble? Children, like adults, need to learn healthy coping skills to manage the stressors of today's world. Issues such as divorce, loss of a loved one, school and peer pressures can be challenging for families particularly during the uncertainty of a global pandemic. As a registered play therapist, I work within the context of family therapy to provide a safe space for children to address their deep emotions while providing support and education to parents so they can continue the healing process at home.

Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.

You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a big change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illness. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.

Life doesn’t have to be as hard as it is right now. When you’re living with anxiety, unable to break out of your OCD cycle, struggling with an eating disorder, just not feeling good enough, it’s hard. It can feel impossible to live a fulfilled, healthy life. Where to even begin? I get it. Here’s the thing, though. There’s so much potential. Through evidence-based therapy, you can shift your thoughts, find more effective and adaptive behaviors, and live a healthy and fulfilling life. It’s possible - I promise. By finding this page, you took the first, and often one of the hardest steps- getting started. I am so happy you are here.

When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.

Immediate openings for children, teens, and adults! Call for a free 15 min consultation! Sometimes people get stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious, or are struggling with life balance in general. Perhaps you are experiencing relationship issues, parenting issues, or have a painful past event that you can't seem to let go. Psychotherapy allows you the space to understand how your past and present thoughts and experiences create the unhealthy patterns that become ingrained.

We are living in challenging times. Children and parents need support to get through issues such as divorce, loss of a loved one, illness of a family member, school pressures, adolescent conflict, adult children moving back into the home and bullying. Within the context of family therapy, I work with children ages three through the young adult years. I am a trained play therapist and able to help children and adolescents express their feelings and deep emotions. I am able to work, both individually with family members and in family therapy, to support change and growth for the entire family.

Are you struggling with relationships? Experiencing problems with anxiety, depression, or just an overall sense of unhappiness? Do you want something in your life to change but feel stuck? I'm a Psychotherapist who is blessed to do work that I love and am passionate about. I'm constantly inspired by the client's awareness, growth and transformation process that occurs in therapy. The therapeutic relationship is the best indicator of effective outcomes for clients. Therefore I focus on building relationships with emotional safety, comfort and trust. I tailor my theoretical approach to fit each individual's specific needs.

I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.