Therapists in Ridley Park, PA

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

While my licensure is listed as Marriage and Family, I primarily provide individual therapy. I work with the age range of 18 to 55. I have a focus in a variety of specialties and have a subspecialty in Substance Use & Addiction, though I cannot provide drug & alcohol counseling for court-appointed therapy.

We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.

Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.

My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.

I am a Licensed Marriage and Family therapist, based in Media, PA and Wilmington, DE. I have treated individuals, couples and families for 25 years, and have supervised other therapists. I believe that it is the relationships we have with each other that determine our peace of mind and quality of life. It is through relating more clearly with each other that we can improve our lives. I also offer group therapy for men.

I am an experienced clinician with training in a host of treatments and interventions and will tailor a treatment specifically suited to your needs and life circumstances.If you are like most clients, you have been trying to find ways to have a more satisfying and rewarding life that is free of distress and the pain of the past. The good news is that I can help you overcome the symptoms and situations that have been keeping you from enjoying your life the way you deserve. I work with individuals, couples, and provide discrete services for working professionals.

Are you and your significant other constantly arguing? Is your teenager going down the wrong path? Do you feel like everyone is always depending on you? Do you struggle to get out of bed sometimes? Are you afraid of losing your relationship? If the answer to any of these questions is yes, I am here to help. I have experience helping distressed families, working with couples who are breaking up, and improving parent-child relationships. I believe it's important to guide families even-handedly, not taking sides or making people feel guilty.

I listen gently, respectfully, and we proceed at a pace dictated by you. I am especially comfortable engaging in issues of a pastoral nature.

We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.

I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.

Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.

Dedicated to providing a comfortable and safe environment for children, adolescents and adults. Individual and family work, parental coaching, coping mechanisms and realistic goal setting. Positive experience and outcome for clients.

At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self.

Making the decision to start therapy is the first step towards growth and change! I believe in a strengths based and individualized approach. I strive to provide a safe place for individuals to identify concerns, problematic behaviors or areas that they feel are in need of change. My focus is to help you identify your goals, and develop an ongoing therapeutic plan to help you achieve those goals.

Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.