Therapists in Red Hill, PA

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.

We are a fully state licensed Drug and Alcohol Outpatient Facility. We implement only evidence-based practices. Our clinical practice guidelines are based on current research findings along with recommendations by panels composed of experts in the field. Our clients will recieve the most effective treatment options available. Our counseling center is dedicated to providing a therapeutic environment that meets the individual and family needs. We promise to care for you and treat you with acceptance and empathy as you heal in mind, body, and spirit.

As a Licensed Professional Counselor, I know looking for a therapist can be difficult. I offer an empathic, non-judgmental, and supportive approach to every client I see. I focus in many areas of counseling, but most of all I take the time to get to know you and what will work best for you and/or your loved one. I approach every client as a valuable and whole individual who I am honored to work alongside in an effort to meet your/their therapeutic goals.

I work best with clients ages 18 to 70 who are experiencing depression, anxiety, grief, loss, trauma or addiction. I enjoy assisting clients who are interested in addressing healthy coping skills, core beliefs, and who are open to examining what they think and how it impacts what they feel and how behaviors can be re-learned. I support diversity and welcome persons of all faiths or those who are atheists or humanists. In addition, I support the LGBT community. I believe that I connect well with most clients and find that those seeking treatment are much healthier and lovable than they believe they are.

Welcome to PROFESSIONAL COUNSELING SERVICES. Human beings often struggle with unpleasant thoughts, feelings and sensations that can seem almost unbearable and impact our behaviors and relationships. When we are consumed with emotional pain and suffering, it becomes a challenge to attend to other important parts of our life. This may be an important time for you where you realize that your life has shrunk significantly and you would like to create a life 'worth living' for yourself again.

Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.

I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a long standing problem, I strive to empower my clients to find their own inner resources. We all have our own unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your every day life.

I am a general counselor who does well with a variety of issues and difficulties. I see myself as down to earth, friendly and kind, with a good sense of humor. Over the years I have worked with individuals suffering from Anxiety, Depression, OCD, relationship issues, difficulties adjusting to retirement and aging, weight loss, chronic illness and pain, end of life issues, parenting, and addiction issues. I have been a couples counselor for 14 years and enjoy the energy that comes from helping couples.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

An ideal client would be an individual that finds something missing. If you feel that there's an obstacle that is stopping you from achieving and reaching your goals, my practice can help you figure it out. Whether it's depression, anxiety, stress, family/social pressure, trauma, I use a number of therapeutic approaches to help you work through issues and concerns, develop the tools to cope with future obstacles and achieve your goals. I have strong background in mental health, substance abuse treatment, and physical health so I can provide a well-rounded therapeutic experience.

I specialize in working with individuals who grapple with anxiety, depression, relationship challenges, life transitions, and substance abuse. If you find yourself feeling disconnected from your true self or struggling to prioritize your needs, our work together will focus on unraveling the layers that hinder self-awareness and authentic living.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.

People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.

We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.

With a compassionate and sensitive approach to the individuals journey in life, we make it a priority to fully understand the nature of our clients concerns and experiences. Our hope is that our clients feel completely heard and develop a sense of trust in the therapy process.