Therapists in Red Hill, PA

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

Each struggle in life brings an opportunity to uncover conflicts and create healing with a deeper exploration in therapy. I meet people where they are in life and begin treatment there. I have hope that healing can occur in everyone if they have motivation. I use a creative arts, integrative, evidence based model to explore patterns, beliefs, and get to the core so we can rebuild where the healing is needed. With children, I use play therapy and creative arts. I use insight, goals, and strengths to create treatments plans. We re-assess every few months to track progress.

I believe relationships and connection are the foundation of strength, trust, respect and positive self-esteem. It takes tremendous strength and courage to seek support through a counselor and it is so important for my clients to feel heard and connected throughout their therapeutic experience. I enjoy helping to facilitate growth and confidence within all my clients by focusing on strengths and embracing adversity. I believe each and every one of us is capable of lasting change and the right counselor can be the first step in moving towards achieving your personal goals and strengthening relationships.

People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.

As a Licensed Professional Counselor, I know looking for a therapist can be difficult. I offer an empathic, non-judgmental, and supportive approach to every client I see. I focus in many areas of counseling, but most of all I take the time to get to know you and what will work best for you and/or your loved one. I approach every client as a valuable and whole individual who I am honored to work alongside in an effort to meet your/their therapeutic goals.

Life is full of challenges that can test our resilience and sometimes leave us feeling overwhelmed, discouraged and alone. Whether it is dealing with personal setbacks, facing unexpected obstacles or crises, or coping with the stress of daily life, it is easy to feel like giving up. Despite the trials that life brings, I am here to provide support to those who may feel alone and be a listening ear to those who desperately need to feel heard.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.

Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Positive change is possible within us. Functioning at your best is an achievable goal through developing coping skills, building emotional resilience, and working with a therapist who truly cares about helping your reach your potential. I offer a free 30 minute session to meet me and decide if you feel I am the best counselor for you. Due to our COVID 19-protocols, I am currently offering 30 minute free consultations either online or on the phone. Contact me to find out how.

Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.

I work with Individuals of all ages with a variety of Issues from anxiety, stress, work & relationship struggles as well as walking with others through life's changes. My Largest body of experiences comes from working with children. I have over 30 years of experience working with children and families. As a parent, you want what is best for your child, but it's not always easy to know what type of support he or she needs. My therapeutic play/counseling program is a good place to turn to when a child's problems seem overwhelming. I very comfortable working with the neurodivergent population.

Opening up to someone new about yourself can be daunting for some of us. Using words out loud may not be our strong suit. Or… You're ready to speak up and wondering who, where or what to tell. I am here to help when you are ready.

Offering In person and virtual sessions, immediate availability. I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.

I am a licensed therapist in Pennsylvania with over 7 years of experience, I am a husband, father, and Army veteran. I use my background, experiences, education and talents to work with teens and adults who are struggling to manage anxiety, stress, trauma, and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, Solution Focused and other techniques. I help to engage the self-healing potential we all possess. I believe in the importance of addressing the whole person, the mind-body-spirit needs of every person. I promote healthy lifestyle choices, boundaries and selfcare.

Everybody experiences adversity differently. Not only is it is important to get to the core issues that are interfering with your daily functioning, but also to have someone provide understanding about these issues. My job is to focus on the presenting symptoms and work to get to the root of the problem. Whether you need individual or family counseling, I can provide it in a safe and comfortable atmosphere. By working together, you will be able to better identify strategies to help manage your symptoms and improve everyday life.

With a compassionate and sensitive approach to the individuals journey in life, we make it a priority to fully understand the nature of our clients concerns and experiences. Our hope is that our clients feel completely heard and develop a sense of trust in the therapy process.

Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.