Photo of Susan Bendersky Sacks in Plymouth Meeting, PA
Susan Bendersky Sacks
MSN, PMHCNS, BC, RN
Verified Verified
Plymouth Meeting, PA 19462
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 3-6 sessions, or weekly, biweekly, & monthly. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 3-6 sessions, or weekly, biweekly, & monthly. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
(610) 616-2207 View (610) 616-2207
Photo of Peaceful Start Counseling, Licensed Professional Counselor in Plymouth Meeting, PA
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462  (Online Only)
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
(215) 631-8605 View (215) 631-8605
Photo of Jayda Fields, Licensed Professional Counselor in Plymouth Meeting, PA
Jayda Fields
Licensed Professional Counselor, MSW, LPC
Verified Verified
Plymouth Meeting, PA 19462
Life comes with transitions & obstacles. While going through them, many of us feel alone, overwhelmed, & hopeless. At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I am committed to meeting you where you are mentally & emotionally. Are you ready to embark this journey? Please reach out for a consultation & with any questions you may have. Let’s heal!
Life comes with transitions & obstacles. While going through them, many of us feel alone, overwhelmed, & hopeless. At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I am committed to meeting you where you are mentally & emotionally. Are you ready to embark this journey? Please reach out for a consultation & with any questions you may have. Let’s heal!
(267) 710-8993 View (267) 710-8993
Photo of Charlotte Anderson, Licensed Professional Counselor in Plymouth Meeting, PA
Charlotte Anderson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462
It is exhausting to feel disconnected, overwhelmed, or like you’re walking on eggshells with people you love. It is miserable to feel like you’re just faking it every day, not liking yourself, or not knowing how to manage your depression, anxiety, or trauma. I provide my clients with the care, guidance, and support they need to make positive change and feel better. My approach is non-judgmental and grounded in respect. I work collaboratively with each client to understand their unique situation, struggles, and goals; working to develop the tools needed to improve relationships - including their relationship with themself.
It is exhausting to feel disconnected, overwhelmed, or like you’re walking on eggshells with people you love. It is miserable to feel like you’re just faking it every day, not liking yourself, or not knowing how to manage your depression, anxiety, or trauma. I provide my clients with the care, guidance, and support they need to make positive change and feel better. My approach is non-judgmental and grounded in respect. I work collaboratively with each client to understand their unique situation, struggles, and goals; working to develop the tools needed to improve relationships - including their relationship with themself.
(215) 799-9188 View (215) 799-9188
Photo of Jennifer Benjamin, Licensed Professional Counselor in Plymouth Meeting, PA
Jennifer Benjamin
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Plymouth Meeting, PA 19462
I believe in providing intervention for clients and families that is purposeful. This means the client will be taught to understand what they need to do to reach their goals. This includes understanding the complexity of their emotional distress, obtaining skills and strategies, and getting feedback and support on applying these strategies effectively.
I believe in providing intervention for clients and families that is purposeful. This means the client will be taught to understand what they need to do to reach their goals. This includes understanding the complexity of their emotional distress, obtaining skills and strategies, and getting feedback and support on applying these strategies effectively.
(215) 509-5194 View (215) 509-5194
Photo of Jennifer Weeks, Licensed Professional Counselor in Plymouth Meeting, PA
Jennifer Weeks
Licensed Professional Counselor, PhD, LPC, CAADC, CSAT
Verified Verified
Plymouth Meeting, PA 19462
The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind
The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind
(908) 444-0215 View (908) 444-0215
Photo of Alisha Katz, Clinical Social Work/Therapist in Plymouth Meeting, PA
Alisha Katz
Clinical Social Work/Therapist, LCSW, MSS, RYT
Verified Verified
Plymouth Meeting, PA 19462
Trying to find the right therapist is challenging. I compare it to finding comfortable jeans or shoes. Its hard to find the right "fit." When life is frustrating and overwhelming, reaching out for help and not finding a person that is understanding and empathic, can feel discouraging. Making changes to your life when you're feeling anxious, alone and depression is also difficult. My clients come to my office with varying issues including depression, anxiety, marital, work, school, LGBTQ+ and interpersonal concerns. Each client is separate and unique and their therapy is tailored to their personal needs.
Trying to find the right therapist is challenging. I compare it to finding comfortable jeans or shoes. Its hard to find the right "fit." When life is frustrating and overwhelming, reaching out for help and not finding a person that is understanding and empathic, can feel discouraging. Making changes to your life when you're feeling anxious, alone and depression is also difficult. My clients come to my office with varying issues including depression, anxiety, marital, work, school, LGBTQ+ and interpersonal concerns. Each client is separate and unique and their therapy is tailored to their personal needs.
(215) 392-6701 View (215) 392-6701
Photo of Randi A Pizzico, Licensed Professional Counselor in Plymouth Meeting, PA
Randi A Pizzico
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
(267) 820-9358 View (267) 820-9358
Photo of Kara Bailey Mifflin, Licensed Professional Counselor in Plymouth Meeting, PA
Kara Bailey Mifflin
Licensed Professional Counselor, MS, LPC
Verified Verified
Plymouth Meeting, PA 19462
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
(267) 263-7936 View (267) 263-7936
Photo of Julie Rand, Licensed Professional Counselor in Plymouth Meeting, PA
Julie Rand
Licensed Professional Counselor, MS, LPC
Verified Verified
Plymouth Meeting, PA 19462  (Online Only)
I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-based practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting. I provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process.
I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-based practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting. I provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process.
(267) 668-0619 View (267) 668-0619
Photo of Lori A Wetzel, Counselor in Plymouth Meeting, PA
Lori A Wetzel
Counselor, MS, LPC, NCC, CCMHC
Verified Verified
Plymouth Meeting, PA 19462  (Online Only)
Hi! I've been an LPC for over 7 years. I believe it making a nonjudgmental, respectful, authentic relationship with the client to help them reach their treatment goals. I enjoy the work I do and strive to make it a safe environment where clients can talk about what need to talk about.
Hi! I've been an LPC for over 7 years. I believe it making a nonjudgmental, respectful, authentic relationship with the client to help them reach their treatment goals. I enjoy the work I do and strive to make it a safe environment where clients can talk about what need to talk about.
(570) 929-0536 View (570) 929-0536
Photo of CW Psychological Services, Psychologist in Plymouth Meeting, PA
CW Psychological Services
Psychologist, PsyD
Verified Verified
11 Endorsed
Plymouth Meeting, PA 19462
At CW Psychological Services we realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our clinical practice is strength based and specializes in treating individuals, couples, and families of all ages with a wide variety concerns.
At CW Psychological Services we realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our clinical practice is strength based and specializes in treating individuals, couples, and families of all ages with a wide variety concerns.
(484) 866-9805 View (484) 866-9805
Photo of Katelin McNally, Licensed Professional Counselor in Plymouth Meeting, PA
Katelin McNally
Licensed Professional Counselor, LPC, MFT, MEd, MS, CAADC
Verified Verified
Plymouth Meeting, PA 19462
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
(267) 817-7511 View (267) 817-7511
Photo of Laura Chandler, Licensed Professional Counselor in Plymouth Meeting, PA
Laura Chandler
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Plymouth Meeting, PA 19462
Are you struggling with depression, anxiety, ADHD, bipolar disorder, grief, or trauma? Is your marriage falling apart? Is your child struggling with behavioral problems, depression, or anxiety? Are you looking for a highly qualified therapist? Are you looking for a therapist that will help you to get well quickly?
Are you struggling with depression, anxiety, ADHD, bipolar disorder, grief, or trauma? Is your marriage falling apart? Is your child struggling with behavioral problems, depression, or anxiety? Are you looking for a highly qualified therapist? Are you looking for a therapist that will help you to get well quickly?
(484) 324-4404 View (484) 324-4404
Photo of Ashley Straub Psychotherapy, Clinical Social Work/Therapist in Plymouth Meeting, PA
Ashley Straub Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462
Feeling stuck and wondering why? Or what you can do about it? Let’s work together to identify your goals and create a path towards them. Along the way we will work on self-acceptance, self-love and developing an understanding of all spheres of yourself. My ideal client struggles to find their words, has difficulties describing what’s happening to them, and often needs validation and acceptance. All stressors, regardless of intensity, can leave us feeling powerless and hopeless as they accumulate. Sometimes people fall short and are not sure why, working with a therapist can help you understand what might be getting in your way.
Feeling stuck and wondering why? Or what you can do about it? Let’s work together to identify your goals and create a path towards them. Along the way we will work on self-acceptance, self-love and developing an understanding of all spheres of yourself. My ideal client struggles to find their words, has difficulties describing what’s happening to them, and often needs validation and acceptance. All stressors, regardless of intensity, can leave us feeling powerless and hopeless as they accumulate. Sometimes people fall short and are not sure why, working with a therapist can help you understand what might be getting in your way.
(267) 732-0758 View (267) 732-0758
Photo of Persa DeLapp, Licensed Professional Counselor in Plymouth Meeting, PA
Persa DeLapp
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.
(484) 854-2092 View (484) 854-2092
Photo of Tammy Ahn Hock, Licensed Professional Counselor in Plymouth Meeting, PA
Tammy Ahn Hock
Licensed Professional Counselor, MS, LPC, CAADC, CCTP-II
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462
Not accepting new clients
Change is hard, but possible with effective therapeutic support. I believe that the role of a therapist is to guide (not push!) clients toward positive change and that no two paths to meeting a goal are the same. Some achieve success very quickly while others require more time. I am committed to helping my clients work through life's challenges at a pace that is right for them.
Change is hard, but possible with effective therapeutic support. I believe that the role of a therapist is to guide (not push!) clients toward positive change and that no two paths to meeting a goal are the same. Some achieve success very quickly while others require more time. I am committed to helping my clients work through life's challenges at a pace that is right for them.
(267) 360-7450 View (267) 360-7450

More Therapists Nearby

Photo of Jodie Carvalho, Clinical Social Work/Therapist in Plymouth Meeting, PA
Jodie Carvalho
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
In addition to these issues, I specialize in self-esteem, anger management, parenting, and foster care/adoption.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
In addition to these issues, I specialize in self-esteem, anger management, parenting, and foster care/adoption.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
(215) 789-9830 View (215) 789-9830
Photo of Align Counseling LLC (Accepting New Clients), Clinical Social Work/Therapist in Plymouth Meeting, PA
Align Counseling LLC (Accepting New Clients)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Conshohocken, PA 19428
Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.
Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.
(717) 871-9220 View (717) 871-9220
Photo of Carolyn Seplow, Clinical Social Work/Therapist in Plymouth Meeting, PA
Carolyn Seplow
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Lafayette Hill, PA 19444
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
(215) 918-4836 View (215) 918-4836

See more therapy options for Plymouth Meeting

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.