Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Pittsburgh, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Nathan Russell Earl, Licensed Professional Counselor in Pittsburgh, PA
Nathan Russell Earl
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
(412) 301-9147 View (412) 301-9147
Photo of Jena Meneo, Licensed Professional Counselor in Pittsburgh, PA
Jena Meneo
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
My areas of specialization include: Anxiety and Mood Disorders, Depression, Impulse Control, Relationships/Trust Issues, Self-Esteem/Shame, Trauma, Sexual Issues including Sexual Addiction/Compulsions, Internet Compulsions, Sexual Abuse, Sex Therapy, Anger Management, Stress Management, Eating Disorders, Grief/Loss, Substance Abuse, and Women's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Admitting we have a problem and working to change our behaviors can be a challenge. I use cognitive behavioral, humanist, and mindfulness-based approaches to help clients focus in the here and now while gaining insight into themselves. I am a Licensed Professional Counselor who offers therapy designed to help you learn healthy coping skills and improve your well being. I do not offer evening or weekend hours.
My areas of specialization include: Anxiety and Mood Disorders, Depression, Impulse Control, Relationships/Trust Issues, Self-Esteem/Shame, Trauma, Sexual Issues including Sexual Addiction/Compulsions, Internet Compulsions, Sexual Abuse, Sex Therapy, Anger Management, Stress Management, Eating Disorders, Grief/Loss, Substance Abuse, and Women's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Admitting we have a problem and working to change our behaviors can be a challenge. I use cognitive behavioral, humanist, and mindfulness-based approaches to help clients focus in the here and now while gaining insight into themselves. I am a Licensed Professional Counselor who offers therapy designed to help you learn healthy coping skills and improve your well being. I do not offer evening or weekend hours.
(412) 387-5170 View (412) 387-5170
Photo of Danielle Hammitt, Licensed Professional Counselor in Pittsburgh, PA
Danielle Hammitt
Licensed Professional Counselor, MS , NCC, LPC
Verified Verified
Pittsburgh, PA 15234
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
(412) 900-8102 View (412) 900-8102
Photo of Susan Rua, Licensed Professional Counselor in Pittsburgh, PA
Susan Rua
Licensed Professional Counselor, CADC, BA, MSPC, LPC
Verified Verified
Pittsburgh, PA 15211
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
(878) 206-0736 View (878) 206-0736
Photo of David J Jerome, Licensed Professional Counselor in Pittsburgh, PA
David J Jerome
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
(412) 226-4319 View (412) 226-4319
Photo of Colleen O'Shea, Drug & Alcohol Counselor in Pittsburgh, PA
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
(878) 216-0379 View (878) 216-0379
Photo of Emily Boris, Licensed Professional Counselor in Pittsburgh, PA
Emily Boris
Licensed Professional Counselor, CFRC, LPC, CAADC, MSEd
Verified Verified
Pittsburgh, PA 15234
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
(412) 467-0782 View (412) 467-0782
Photo of Leigh Montgomery, Licensed Professional Counselor in Pittsburgh, PA
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
6 Endorsed
Pittsburgh, PA 15232
Together we will work on resiliency through exploring coping skills, relationship issues, stress and anger management, to increase overall life satisfaction.
Waitlist for 2024 - I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.
Together we will work on resiliency through exploring coping skills, relationship issues, stress and anger management, to increase overall life satisfaction.
Waitlist for 2024 - I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.
(878) 206-1965 View (878) 206-1965
Photo of Kelly Erin Corr, Licensed Professional Counselor in Pittsburgh, PA
Kelly Erin Corr
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15236
Life's challenges can be difficult to navigate. We often decide to act in ways that do not support our goals and hold us back from becoming the best version of ourselves. I believe in the inherent ability for people to make positive changes in their lives. I have partnered with clients to support them in realizing their potential. I provide encouragement and empowerment to develop a deeper understanding of themselves. I provide my clients with a safe space to express their full emotions and develop skills to achieve their goals.
Life's challenges can be difficult to navigate. We often decide to act in ways that do not support our goals and hold us back from becoming the best version of ourselves. I believe in the inherent ability for people to make positive changes in their lives. I have partnered with clients to support them in realizing their potential. I provide encouragement and empowerment to develop a deeper understanding of themselves. I provide my clients with a safe space to express their full emotions and develop skills to achieve their goals.
(412) 838-4708 View (412) 838-4708
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15239
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 907-1210 View (724) 907-1210
Photo of Isaly Counseling Associates, Clinical Social Work/Therapist in Pittsburgh, PA
Isaly Counseling Associates
Clinical Social Work/Therapist, MSW, LPC, RN, AT, CAADC
Verified Verified
Pittsburgh, PA 15237
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285
Photo of Debra M Whittam, Licensed Professional Counselor in Pittsburgh, PA
Debra M Whittam
Licensed Professional Counselor, LPC, MSEd, CCDPD, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
(412) 467-0492 View (412) 467-0492
Photo of Christian Counseling Associates of Western PA, Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Counselor, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 764-4569 View (724) 764-4569
Photo of Amy Montgomery, Licensed Professional Counselor in Pittsburgh, PA
Amy Montgomery
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Pittsburgh, PA 15232
In the therapeutic setting, I use an eclectic approach by blending a person-centered spirit with cognitive-behavioral and solution-focused techniques. The goal is to provide a safe space where you can explore, address, accept, and talk through life’s challenges. When we seek to, “Live life on life’s terms,” that can get complicated. It is my belief everyone needs a place to process their specific difficulties. I have a team mindset and by being part of your "WE," I can lend the professional support needed to begin the work of personal development and change. Let's find solutions for better stress management and good mental health.
In the therapeutic setting, I use an eclectic approach by blending a person-centered spirit with cognitive-behavioral and solution-focused techniques. The goal is to provide a safe space where you can explore, address, accept, and talk through life’s challenges. When we seek to, “Live life on life’s terms,” that can get complicated. It is my belief everyone needs a place to process their specific difficulties. I have a team mindset and by being part of your "WE," I can lend the professional support needed to begin the work of personal development and change. Let's find solutions for better stress management and good mental health.
(412) 285-1395 View (412) 285-1395
Photo of Holly Jasin, Licensed Professional Counselor in Pittsburgh, PA
Holly Jasin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15228
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
(724) 675-4538 View (724) 675-4538
Photo of Makin Wellness | Online Therapy & Counseling, Licensed Professional Counselor in Pittsburgh, PA
Makin Wellness | Online Therapy & Counseling
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15222  (Online Only)
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
(412) 866-2926 View (412) 866-2926
Photo of Christian Counseling Associates of Western PA, Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Counselor
Verified Verified
Pittsburgh, PA 15237
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 749-5328 View (724) 749-5328
Photo of Cristina Panaccione and Associates, LLC, Licensed Professional Counselor in Pittsburgh, PA
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Caroline Springhorn, Licensed Professional Counselor in Pittsburgh, PA
Caroline Springhorn
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
(412) 693-6931 View (412) 693-6931
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.