Photo of The Better You Institute, Marriage & Family Therapist in Philadelphia, PA
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
Verified Verified
2 Endorsed
Philadelphia, PA 19109
You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.
You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.
(267) 390-4604 View (267) 390-4604
Photo of Molly Johnston, Clinical Social Work/Therapist in Philadelphia, PA
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
(412) 946-0951 View (412) 946-0951
Photo of Baker Street Behavioral Health, Psychologist in Philadelphia, PA
Baker Street Behavioral Health
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Philadelphia, PA 19019
IN PERSON SESSIONS AVAILABLE - We are a small practice of high quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychopharmacology, Medication Management, and Neuropsychological Assessment Appointments are Now Available
IN PERSON SESSIONS AVAILABLE - We are a small practice of high quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychopharmacology, Medication Management, and Neuropsychological Assessment Appointments are Now Available
(201) 297-9710 View (201) 297-9710

Online Therapists

Photo of Cornerstone Therapy and Wellness, Clinical Social Work/Therapist in Philadelphia, PA
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Malvern, PA 19355
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935

See more therapy options for Philadelphia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.