Photo of Crystal Somerville, Licensed Professional Counselor in Philadelphia, PA
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
(617) 379-0496 x915 View (617) 379-0496 x915
Photo of Nichelle Linder, Licensed Professional Counselor in Philadelphia, PA
Nichelle Linder
Licensed Professional Counselor, LBS, LPC, LPCMH
Verified Verified
3 Endorsed
Philadelphia, PA 19135  (Online Only)
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
(215) 544-2936 View (215) 544-2936
Photo of Peaceful Start Counseling, Licensed Professional Counselor in Philadelphia, PA
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
(215) 631-8605 View (215) 631-8605
Photo of Dr Sarah Ullman, Licensed Professional Counselor in Philadelphia, PA
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified Verified
Philadelphia, PA 19103  (Online Only)
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
(484) 469-9632 View (484) 469-9632
Photo of Valentina Scalici, Licensed Professional Counselor in Philadelphia, PA
Valentina Scalici
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19154
Waitlist for new clients
Hi! My name is Valentina (call me Val) and I am a Licensed Professional Counselor in the area of private practice. I have worked with many clients experiencing difficulties ranging from depression, anxiety, relational conflict, stress or anger management, drug and alcohol dependence, or just life transitions that can be difficult to adjust to. I'd love to work with you to focus on your strengths, your own goals and needs, develop new coping skills, and help you to process through thoughts and emotions.
Hi! My name is Valentina (call me Val) and I am a Licensed Professional Counselor in the area of private practice. I have worked with many clients experiencing difficulties ranging from depression, anxiety, relational conflict, stress or anger management, drug and alcohol dependence, or just life transitions that can be difficult to adjust to. I'd love to work with you to focus on your strengths, your own goals and needs, develop new coping skills, and help you to process through thoughts and emotions.
(215) 607-6815 View (215) 607-6815
Photo of Green Oak Wellness, Licensed Professional Counselor in Philadelphia, PA
Green Oak Wellness
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Philadelphia, PA 19147
As Licensed Professional Counselors, we have experience in many challenging settings with a variety of age groups and cultures. We have provided individual and family counseling in outpatient clinics, school based counseling, correctional facilities, hospitalization programs, and intensive outpatient programs. We have worked in depth with children, adolescents, young adults as well as adults. We have experience working with anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, relationship issues, grief and loss, as well as several other areas.
As Licensed Professional Counselors, we have experience in many challenging settings with a variety of age groups and cultures. We have provided individual and family counseling in outpatient clinics, school based counseling, correctional facilities, hospitalization programs, and intensive outpatient programs. We have worked in depth with children, adolescents, young adults as well as adults. We have experience working with anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, relationship issues, grief and loss, as well as several other areas.
(215) 967-2999 View (215) 967-2999
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Philadelphia, PA
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Philadelphia, PA 19144  (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(704) 327-5828 View (704) 327-5828
Photo of Akeesha M Washington, Licensed Professional Counselor in Philadelphia, PA
Akeesha M Washington
Licensed Professional Counselor, MBA, LPC, NCC, CAADC
Verified Verified
Philadelphia, PA 19131  (Online Only)
Akeesha M. Washington is the founder of Slay Therapy, a multidisciplinary, online counseling and life coaching services specific to Black, Indigenous and People of Color (BIPOC) that is affordable, accessible, and convenient. We seek to help eradicate the mental health stigma in BIPOC communities and improving access to quality BIPOC therapists and coaches. Today is the day to SLAY: Start Loving All of You. We are an "out of network" provider. Interested in booking today? Go to slay-therapy.com and click "Book Now" to schedule your first appointment with us.
Akeesha M. Washington is the founder of Slay Therapy, a multidisciplinary, online counseling and life coaching services specific to Black, Indigenous and People of Color (BIPOC) that is affordable, accessible, and convenient. We seek to help eradicate the mental health stigma in BIPOC communities and improving access to quality BIPOC therapists and coaches. Today is the day to SLAY: Start Loving All of You. We are an "out of network" provider. Interested in booking today? Go to slay-therapy.com and click "Book Now" to schedule your first appointment with us.
(610) 421-1254 View (610) 421-1254
Photo of Christina Atkinson, Licensed Professional Counselor in Philadelphia, PA
Christina Atkinson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19115  (Online Only)
Hi! I'm here and ready to help you! I know there are a lot of choices out there for therapists/counselors and whether this is your first time looking for one or you've been through this before, it can feel overwhelming and stressful. Just as much as you are looking for the "right therapist", I am seeking the ideal client to help support, address their issues, alleviate their symptoms, and help them achieve their goals. Everyone is at a different place in their mental health journey. I want to meet you where you are in that journey and work through your struggles at a pace that feels right for you!
Hi! I'm here and ready to help you! I know there are a lot of choices out there for therapists/counselors and whether this is your first time looking for one or you've been through this before, it can feel overwhelming and stressful. Just as much as you are looking for the "right therapist", I am seeking the ideal client to help support, address their issues, alleviate their symptoms, and help them achieve their goals. Everyone is at a different place in their mental health journey. I want to meet you where you are in that journey and work through your struggles at a pace that feels right for you!
(267) 310-3055 View (267) 310-3055
Photo of Melisa O. Furman, Clinical Social Work/Therapist in Philadelphia, PA
Melisa O. Furman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
(484) 464-0296 View (484) 464-0296
Photo of Mosaic Behavioral Health- PA, Clinical Social Work/Therapist in Philadelphia, PA
Mosaic Behavioral Health- PA
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19146
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges.
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges.
(703) 215-9744 View (703) 215-9744
Photo of Sherri Edelman, Licensed Professional Counselor in Philadelphia, PA
Sherri Edelman
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19119
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
(267) 592-6854 View (267) 592-6854
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Philadelphia, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(267) 762-2368 x1 View (267) 762-2368 x1
Photo of John Applegate, MD & Associates, LLC in Philadelphia, PA
John Applegate, MD & Associates, LLC
MD
Verified Verified
1 Endorsed
Philadelphia, PA 19130
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
(215) 515-2821 View (215) 515-2821
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Philadelphia, PA
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Philadelphia, PA 19103
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(484) 249-0659 View (484) 249-0659
Photo of Michelle Miller, Licensed Professional Counselor in Philadelphia, PA
Michelle Miller
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
(215) 267-0777 View (215) 267-0777
Photo of Dr. Nina A. Mendez-Diaz, Marriage & Family Therapist in Philadelphia, PA
Dr. Nina A. Mendez-Diaz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
(215) 337-2546 View (215) 337-2546
Photo of Dr. L. Wayne Kenney, Licensed Professional Counselor in Philadelphia, PA
Dr. L. Wayne Kenney
Licensed Professional Counselor, MHS, LPC, CAADC, EAPS, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19126
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
Hello everyone I am accepting new virtual patients in Pennsylvania. I am here to help you overcome personal issues and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
(215) 608-2408 View (215) 608-2408
Photo of Gwenn Prinbeck, Clinical Social Work/Therapist in Philadelphia, PA
Gwenn Prinbeck
Clinical Social Work/Therapist, LSW, PCC
Verified Verified
Philadelphia, PA 19146
A loving, self-aware, and compassionate relationship with yourself is a sturdy foundation from which to experience the world. Sometimes we struggle to develop self compassion, or our kind connection with ourselves becomes dampened. I offer support to individuals, children ten years and older, couples and families who are looking for support in connecting with themselves and others. I strive to create a trusting and non-judgmental therapeutic space for safe exploration, learning, and growth, and I work hard to connect to each client's intricacies.
A loving, self-aware, and compassionate relationship with yourself is a sturdy foundation from which to experience the world. Sometimes we struggle to develop self compassion, or our kind connection with ourselves becomes dampened. I offer support to individuals, children ten years and older, couples and families who are looking for support in connecting with themselves and others. I strive to create a trusting and non-judgmental therapeutic space for safe exploration, learning, and growth, and I work hard to connect to each client's intricacies.
(610) 890-8252 x100 View (610) 890-8252 x100
Photo of Elizabeth (Lisa) Montserat, Clinical Social Work/Therapist in Philadelphia, PA
Elizabeth (Lisa) Montserat
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Philadelphia, PA 19103  (Online Only)
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
(215) 995-0233 View (215) 995-0233

See more therapy options for Philadelphia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.