Therapists in Philadelphia, PA

If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.

Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.

I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.

I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.

If you are skeptical about psychotherapy because so many therapists endlessly talk about feelings, dwell on the past, or have abstract theories that only they understand, then my sensible approach is for you. I teach you ideas to help you cope with difficult situations, challenging people, unfair burdens, acts of disrespect, disapproval, rejection, and states of deprivation. I teach you ideas and strive to get you in and out of therapy. In my view therapy should be problem-focused, efficient, sensible, and teach you how to help yourself. I do not want you to grow dependent on a psychotherapist but rather learn how to depend on you.

I offer psychotherapy and psychoanalysis to individuals and groups in a positive, safe, non-judgmental environment. My goal is to provide the right balance of support and challenge to help each client work, play and love to the fullest of his or her potential. I frequently work with clients who have experienced early wounding as well as those having difficulty with transitions in relationships, aging, loss, or end of life. I enjoy work with artists seeking to free creative energy. I see each client as unique and our work together as an exploration of what is possible, desirable and achievable.

There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.

I am an experienced and compassionate Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges. Throughout my clinical career, I have specialized in working with children and adults involving traumatic related experiences, anxiety, and relationship issues. I employ a holistic approach, integrating evidence-based therapies tailored to each individual's unique needs. Each clients distinctive experience allows for the therapeutic relationship to fit their desired outcome.

I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!

If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.

With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.

I am so glad you are here. Being here is the first step in your healing journey. And taking that first step is one of the bravest things you can do. I specialize in helping with anxiety, health anxiety, trauma, family dynamics, women’s issues, pre-natal/post-natal, burnout, and substance misuse. In addition to somatic work, I use several other modalities in my practice: Cognitive-behavioral therapy (CBT), Dialectical behavior therapy (DBT), and mindfulness. Based on my clients’ needs, my modality may vary. Overall, I’ll use a strengths-based holistic approach, catering to each individual’s personal needs and goals.

Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.

Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.

If you experience anxiety or depression due to relationship issues, challenges with work/school, uncertainties of where your symptoms stem from I am here to help. I am a Licensed Professional Counselor in Pennsylvania that specializes in working with individuals with suicidal thoughts, and domestic violence. I have many years of experience working with children, adolescents and adults.

Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.

Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!

TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.

With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!