Photo of PRANA, Licensed Professional Counselor in Philadelphia, PA
PRANA
Licensed Professional Counselor, PhD, LPC
Verified Verified
Philadelphia, PA 19130
Psychology for YOU. If you are experiencing a problem or something troubles you in your mind, this is the moment to address it. The opportunity for you to express yourself and receive professional attention is in your hands now. If we work together we can reach your goals. “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett
Psychology for YOU. If you are experiencing a problem or something troubles you in your mind, this is the moment to address it. The opportunity for you to express yourself and receive professional attention is in your hands now. If we work together we can reach your goals. “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett
(484) 214-2772 View (484) 214-2772
Photo of Neo Papaneophytou, Counselor in Philadelphia, PA
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
Philadelphia, PA 19111  (Online Only)
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969

Online Therapists

Photo of Chelsea Harris Counseling LLC, Clinical Social Work/Therapist in Philadelphia, PA
Chelsea Harris Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Reading, PA 19605
Waitlist for new clients
I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. At this time I am not accepting new clients who require appointments after 4pm, and can only accept new clients who have day time availability. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.
I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. At this time I am not accepting new clients who require appointments after 4pm, and can only accept new clients who have day time availability. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.
(610) 632-7220 View (610) 632-7220

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.