Photo of Serenity Solutions, LLC, Clinical Social Work/Therapist in Philadelphia, PA
Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Philadelphia, PA 19102
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
(215) 867-5377 View (215) 867-5377
Photo of Crystal Somerville, Licensed Professional Counselor in Philadelphia, PA
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
(617) 379-0496 x915 View (617) 379-0496 x915
Photo of John Michael Berns, Licensed Professional Counselor in Philadelphia, PA
John Michael Berns
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Philadelphia, PA 19145  (Online Only)
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
(215) 999-8376 View (215) 999-8376
Photo of Dr. Stella Diai, Licensed Professional Counselor in Philadelphia, PA
Dr. Stella Diai
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Philadelphia, PA 19101  (Online Only)
Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system.
The entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the years that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals.
Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system.
The entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the years that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals.
(201) 625-1184 View (201) 625-1184
Photo of Kenneth L Johnson III, Clinical Social Work/Therapist in Philadelphia, PA
Kenneth L Johnson III
Clinical Social Work/Therapist, MLA, MSW, LSW
Verified Verified
Philadelphia, PA 19119
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
(215) 273-3977 View (215) 273-3977
Photo of Danielle Hammitt, Licensed Professional Counselor in Philadelphia, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19124  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 x1 View (267) 214-5947 x1
Photo of Ross Hunter, Clinical Social Work/Therapist in Philadelphia, PA
Ross Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
(484) 559-6466 View (484) 559-6466
Photo of Moira McCormick, Licensed Professional Counselor in Philadelphia, PA
Moira McCormick
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum. Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment.
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum. Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment.
(484) 209-5184 View (484) 209-5184
Photo of Lindsay Bauer, Marriage & Family Therapist in Philadelphia, PA
Lindsay Bauer
Marriage & Family Therapist, LMFT, RYT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
(267) 943-3050 View (267) 943-3050
Photo of Sarah Bohannon, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Bohannon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
(215) 918-7790 View (215) 918-7790
Photo of Jonathan Levin, Clinical Social Work/Therapist in Philadelphia, PA
Jonathan Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19152  (Online Only)
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
(215) 309-9673 View (215) 309-9673
Photo of Danielle Hammitt, Licensed Professional Counselor in Philadelphia, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19107  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(215) 935-4529 x1 View (215) 935-4529 x1
Photo of Pamela Schade, LPC, NCC, Licensed Professional Counselor in Philadelphia, PA
Pamela Schade, LPC, NCC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
(267) 519-2449 View (267) 519-2449
Photo of Asa Slowe, Pre-Licensed Professional in Philadelphia, PA
Asa Slowe
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19107  (Online Only)
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
(267) 489-2937 View (267) 489-2937
Photo of Steven A. Cohen Military Family Clinic at Penn in Philadelphia, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19104
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Jean Campbell, Clinical Social Work/Therapist in Philadelphia, PA
Jean Campbell
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
(610) 609-2958 View (610) 609-2958
Photo of Hana Kubkova, Clinical Social Work/Therapist in Philadelphia, PA
Hana Kubkova
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
(415) 917-2996 View (415) 917-2996
Photo of David Skowronski, Licensed Professional Counselor in Philadelphia, PA
David Skowronski
Licensed Professional Counselor, MA, LPC, LPCMH
Verified Verified
Philadelphia, PA 19103
We provide treatment to assist our clients work through a wide variety of issues from relationship problems, depression, anxiety, mood disorder, eating disorders, post-traumatic stress disorder, anger management, work problems, stress management and couples.
Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.
We provide treatment to assist our clients work through a wide variety of issues from relationship problems, depression, anxiety, mood disorder, eating disorders, post-traumatic stress disorder, anger management, work problems, stress management and couples.
Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.
(484) 214-2421 View (484) 214-2421
Photo of Lauren B. Rosner, Clinical Social Work/Therapist in Philadelphia, PA
Lauren B. Rosner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I am especially skilled in treating depression, anxiety, anger management, grief and loss, trauma, life cycle transitions, and self-esteem.
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
I am especially skilled in treating depression, anxiety, anger management, grief and loss, trauma, life cycle transitions, and self-esteem.
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
(215) 330-5055 View (215) 330-5055
Photo of Amy Bowers, Clinical Social Work/Therapist in Philadelphia, PA
Amy Bowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation.
(484) 559-7376 View (484) 559-7376

See more therapy options for Philadelphia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.