Photo of Crystal Somerville, Licensed Professional Counselor in Philadelphia, PA
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
My professional expertise includes working with clients who have ADHD, Post-Traumatic Stress Disorder, Depression, Anxiety, Bipolar Disorder, Adjustment Disorders, Anger Management and Substance Abuse treatment.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
(617) 379-0496 x915 View (617) 379-0496 x915
Photo of Chris Fariello, Marriage & Family Therapist in Philadelphia, PA
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
Verified Verified
11 Endorsed
Philadelphia, PA 19103
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
(267) 217-3987 View (267) 217-3987
Photo of Peaceful Living Counseling & Professional Svcs in Philadelphia, PA
Peaceful Living Counseling & Professional Svcs
MSW, ACSW, CAMS-II, CGT
Not Verified Not Verified
1 Endorsed
Philadelphia, PA 19114
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
(215) 618-9267 View (215) 618-9267
Photo of Valerie Anne Davis in Philadelphia, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19151
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of John R Seader in Philadelphia, PA
John R Seader
MBA, PhD, CAMA, NCP
Verified Verified
Philadelphia, PA 19101
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
(215) 240-1435 View (215) 240-1435
Photo of Yolo Therapy, Licensed Professional Counselor in Philadelphia, PA
Yolo Therapy
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
1 Endorsed
Philadelphia, PA 19145  (Online Only)
Waitlist for new clients
We specialize in working with clients of all ages to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc.
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
We specialize in working with clients of all ages to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc.
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
(412) 419-0980 View (412) 419-0980
Photo of Steven A. Cohen Military Family Clinic at Penn in Philadelphia, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19104
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Marcus Anthony Krohner, Licensed Professional Counselor in Philadelphia, PA
Marcus Anthony Krohner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19107
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
(215) 839-1177 View (215) 839-1177
Photo of Pamela Schade, LPC, NCC, Licensed Professional Counselor in Philadelphia, PA
Pamela Schade, LPC, NCC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
(267) 519-2449 View (267) 519-2449
Photo of Artful Explorations Therapy, Licensed Professional Counselor in Philadelphia, PA
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19147
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
(267) 214-6416 View (267) 214-6416
Photo of Lindsay Bauer, Marriage & Family Therapist in Philadelphia, PA
Lindsay Bauer
Marriage & Family Therapist, LMFT, RYT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear.
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being.
(267) 943-3050 View (267) 943-3050
Photo of David Juncos, Psychologist in Philadelphia, PA
David Juncos
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
(484) 613-3489 View (484) 613-3489
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Verified Verified
Philadelphia, PA 19147  (Online Only)
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
(215) 664-2227 View (215) 664-2227
Photo of Sarah Sprenkle, Licensed Professional Counselor in Philadelphia, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC, NIT
Verified Verified
Philadelphia, PA 19103
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(267) 609-3391 View (267) 609-3391
Photo of Syreeta McDonald, Licensed Professional Counselor in Philadelphia, PA
Syreeta McDonald
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19135  (Online Only)
Stress & anger management, anxiety, depression, relationship challenges, trauma, & life transitions are my top specialties.
With over 12 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. I have experience working with individuals of all ages and previously worked as a teacher and school counselor.
Stress & anger management, anxiety, depression, relationship challenges, trauma, & life transitions are my top specialties.
With over 12 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. I have experience working with individuals of all ages and previously worked as a teacher and school counselor.
(267) 619-8910 View (267) 619-8910
Photo of Latasha Hayes, Pre-Licensed Professional in Philadelphia, PA
Latasha Hayes
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
For over 20 years, I have helped children, families, couples and members of the LGBTQIA+ community learn to be curious with themselves and navigate the journey to healing. I look forward to helping those with anxiety, relationship challenges, anger, life transitions and trauma by using an understanding approach that helps you to feel heard and valued. By providing a supportive and welcoming environment, I help my clients to be their most authentic selves, by learning to give themselves grace and appreciate the power of forgiveness.
For over 20 years, I have helped children, families, couples and members of the LGBTQIA+ community learn to be curious with themselves and navigate the journey to healing. I look forward to helping those with anxiety, relationship challenges, anger, life transitions and trauma by using an understanding approach that helps you to feel heard and valued. By providing a supportive and welcoming environment, I help my clients to be their most authentic selves, by learning to give themselves grace and appreciate the power of forgiveness.
(215) 798-5549 View (215) 798-5549
Photo of Crystal Jackson, Counselor in Philadelphia, PA
Crystal Jackson
Counselor, LCSW
Verified Verified
Philadelphia, PA 19107
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
(267) 682-8473 View (267) 682-8473
Photo of Suzy Gold, Licensed Professional Counselor in Philadelphia, PA
Suzy Gold
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Stress, Anxiety, Trauma, Self-esteem, Depression, Motivation, Coping with life changes, self-love, Addictions, Relationship issues, ADHD, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Multicultural Concerns, Women's Issues, &Workplace Issues.
Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, & Christian faith base therapy.
Stress, Anxiety, Trauma, Self-esteem, Depression, Motivation, Coping with life changes, self-love, Addictions, Relationship issues, ADHD, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Multicultural Concerns, Women's Issues, &Workplace Issues.
Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, & Christian faith base therapy.
(610) 463-0820 View (610) 463-0820
Photo of Hana Kubkova, Clinical Social Work/Therapist in Philadelphia, PA
Hana Kubkova
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
(415) 917-2996 View (415) 917-2996
Photo of Philip Grimes, Licensed Professional Counselor in Philadelphia, PA
Philip Grimes
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
Dr. Grimes is a Licensed Professional Counselor and has 16 years of experience. He has practiced in a variety of setting including inpatient psychiatric, addictions, and community mental health. He specializes in the treatment of anger, anxiety disorders, depression, grief/loss, OCD, post-traumatic stress disorder, and co-occurring substance use disorders. Dr. Grimes holds an MA in clinical counseling psychology from La Salle University, a PhD in holistic psychology from the Institute of Metaphysical Humanistic Sciences, and certifications in addictions, co-occurring disorders, and trauma informed care.
Dr. Grimes is a Licensed Professional Counselor and has 16 years of experience. He has practiced in a variety of setting including inpatient psychiatric, addictions, and community mental health. He specializes in the treatment of anger, anxiety disorders, depression, grief/loss, OCD, post-traumatic stress disorder, and co-occurring substance use disorders. Dr. Grimes holds an MA in clinical counseling psychology from La Salle University, a PhD in holistic psychology from the Institute of Metaphysical Humanistic Sciences, and certifications in addictions, co-occurring disorders, and trauma informed care.
(267) 318-4905 View (267) 318-4905

See more therapy options for Philadelphia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.