Therapists in Philadelphia, PA
Council for Relationships
Clinical Social Work/Therapist
Verified Verified
Philadelphia, PA 19104
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
Rebecca Young
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19147 (Online Only)
Too many life stressors may lead to unfocused work and/or frequent "crisis management" interventions. In collaboration, we identify presenting issues, prioritize problems, and clarify treatment goals for positive changes. I offer brief treatment (8-12 sessions) and long-term therapy (6 months+). For brief treatment, the average number of sessions needed is typically 8-12. For complex and persistent issues, more sessions might be needed. By maintaining congruence, genuineness, and unconditional warm regard, I build a trusting and supportive relationship with you.
Too many life stressors may lead to unfocused work and/or frequent "crisis management" interventions. In collaboration, we identify presenting issues, prioritize problems, and clarify treatment goals for positive changes. I offer brief treatment (8-12 sessions) and long-term therapy (6 months+). For brief treatment, the average number of sessions needed is typically 8-12. For complex and persistent issues, more sessions might be needed. By maintaining congruence, genuineness, and unconditional warm regard, I build a trusting and supportive relationship with you.
CityCouples Online Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19103 (Online Only)
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
Online Therapists
Chuhua (Sally) Wang
Licensed Professional Counselor, M Phil, MSEd, LPC
Verified Verified
Temple, PA 19560
您好，欢迎来到我的心理门诊页面。我是Sally，毕业于宾夕法尼亚大学双硕士（心理教育学及哲学），美国心理咨询师执照及国际心理咨询师执照。有六年多的心理门诊 和学校心理咨询的经验。我提供普通话，粤语及英语三种语种。我治疗的群体是青少年，大学生，成人，心理障碍包括焦虑，抑郁（包括产后忧郁症），家庭问题，婚姻问题，精神创伤等。我结合中西方智慧和文化，采用多样化的心理治疗方式，例如沙盘治疗，心灵拼图, 冥想，音乐和绘画等。许多顾客反映这些治疗方式比起单独的聊天方式更有效的疏导他们的心理压力和帮助他们更好的调节心理压力。 我相信发挥我们人体的本能是可以治疗大部分的心理创伤的。
您好，欢迎来到我的心理门诊页面。我是Sally，毕业于宾夕法尼亚大学双硕士（心理教育学及哲学），美国心理咨询师执照及国际心理咨询师执照。有六年多的心理门诊 和学校心理咨询的经验。我提供普通话，粤语及英语三种语种。我治疗的群体是青少年，大学生，成人，心理障碍包括焦虑，抑郁（包括产后忧郁症），家庭问题，婚姻问题，精神创伤等。我结合中西方智慧和文化，采用多样化的心理治疗方式，例如沙盘治疗，心灵拼图, 冥想，音乐和绘画等。许多顾客反映这些治疗方式比起单独的聊天方式更有效的疏导他们的心理压力和帮助他们更好的调节心理压力。 我相信发挥我们人体的本能是可以治疗大部分的心理创伤的。
See more therapy options for Philadelphia
Nearby Anger Management Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Cheltenham
- Darby
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Upper Darby
- Wyncote
- Wynnewood
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.