Photo of Valerie Anne Davis in Philadelphia, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19151
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of Xodus Mental Wellness Consulting, LLC, Pre-Licensed Professional in Philadelphia, PA
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Philadelphia, PA 19114  (Online Only)
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of Sarah Sprenkle, Licensed Professional Counselor in Philadelphia, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC, NIT
Verified Verified
Philadelphia, PA 19103
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(267) 609-3391 View (267) 609-3391
Photo of Theresa Anne Counihan, Psychologist in Philadelphia, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Dannielle Christiansen, Licensed Professional Counselor in Philadelphia, PA
Dannielle Christiansen
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19103  (Online Only)
My name is Dannielle but most friends and clients call me Danni. I have been in the field for 9 years. I started with children ages 3-10 and have more recently enjoyed working with middle and high school aged kids, teens and adults.
My name is Dannielle but most friends and clients call me Danni. I have been in the field for 9 years. I started with children ages 3-10 and have more recently enjoyed working with middle and high school aged kids, teens and adults.
(484) 265-9327 View (484) 265-9327
Photo of Stacey Strehle, Counselor in Philadelphia, PA
Stacey Strehle
Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
Hi, my name is Stacey Strehle, a Licensed Professional Counselor providing online therapy across the state of Pennsylvania. I have been working in the mental health field since 2002 and have experience working with children, adults and families in a variety of settings. In my practice I believe everyone is unique and therapy should be personalized to meet you where you are and utilize your strengths and experiences so that we can work towards your goals. My goal as a therapist is to create a safe, non-judgmental environment where you can feel comfortable sharing your story.
Hi, my name is Stacey Strehle, a Licensed Professional Counselor providing online therapy across the state of Pennsylvania. I have been working in the mental health field since 2002 and have experience working with children, adults and families in a variety of settings. In my practice I believe everyone is unique and therapy should be personalized to meet you where you are and utilize your strengths and experiences so that we can work towards your goals. My goal as a therapist is to create a safe, non-judgmental environment where you can feel comfortable sharing your story.
(484) 662-4349 View (484) 662-4349
Photo of Katherine M Schneider, Clinical Social Work/Therapist in Philadelphia, PA
Katherine M Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19129
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
(215) 608-3494 View (215) 608-3494
Photo of Shayna Yvonne Rudd, Pre-Licensed Professional in Philadelphia, PA
Shayna Yvonne Rudd
Pre-Licensed Professional, MSEd
Verified Verified
Philadelphia, PA 19131
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impacting their mental well-being. Our clients want safety and strategies for self-care and freedom.
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impacting their mental well-being. Our clients want safety and strategies for self-care and freedom.
(610) 638-7094 View (610) 638-7094
Photo of Taneshia Elam-Snowden, Pre-Licensed Professional in Philadelphia, PA
Taneshia Elam-Snowden
Pre-Licensed Professional, MEd, CSP
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).
I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).
(484) 946-4404 View (484) 946-4404
Photo of John Applegate, MD & Associates, LLC in Philadelphia, PA
John Applegate, MD & Associates, LLC
MD
Verified Verified
1 Endorsed
Philadelphia, PA 19130
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.
(215) 515-2821 View (215) 515-2821
Photo of Tara Patrick Taylor, Counselor in Philadelphia, PA
Tara Patrick Taylor
Counselor, MS
Verified Verified
Philadelphia, PA 19123
My ideal clients are Domestic Violence Victims, Human Trafficking Victims,Sex Trafficking Victims, Life Coaching, Grief Counseling, and Addictions clients. My clients needs and goals will be assessed during their initial consultation. After the initial consultation a SMART Format treatment plan will be developed All information in regards to the client will be held extremely confidential in guidelines to the HIPPA law. Clients are seen by appointment only. All clients are seen out of a We Work Office building or via tele health. Blurb -“Tara has been recognized as one of the Top Mental-Health Coaches by Coach Foundation.”
My ideal clients are Domestic Violence Victims, Human Trafficking Victims,Sex Trafficking Victims, Life Coaching, Grief Counseling, and Addictions clients. My clients needs and goals will be assessed during their initial consultation. After the initial consultation a SMART Format treatment plan will be developed All information in regards to the client will be held extremely confidential in guidelines to the HIPPA law. Clients are seen by appointment only. All clients are seen out of a We Work Office building or via tele health. Blurb -“Tara has been recognized as one of the Top Mental-Health Coaches by Coach Foundation.”
(267) 209-6925 View (267) 209-6925
Photo of Psychological Services Center Temple University, Psychologist in Philadelphia, PA
Psychological Services Center Temple University
Psychologist, PhD
Verified Verified
Philadelphia, PA 19121
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
(215) 278-4763 View (215) 278-4763
Photo of Ashley Ntonga, Licensed Professional Counselor in Philadelphia, PA
Ashley Ntonga
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
(484) 372-4588 View (484) 372-4588
Photo of Brian C. Esposito, Psychologist in Philadelphia, PA
Brian C. Esposito
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19146
Hello! My balanced, low-pressure approach lets you work at your own pace and address areas you feel are important. We all can feel stuck from time to time. My job is to help get you unstuck. Through therapy, you can expect to gain insight about long standing patterns of thinking, feeling, or acting that may be getting in the way of you from enjoying life more fully. Due to demand, new patients can expect to be on a waitlist through November 2022.
Hello! My balanced, low-pressure approach lets you work at your own pace and address areas you feel are important. We all can feel stuck from time to time. My job is to help get you unstuck. Through therapy, you can expect to gain insight about long standing patterns of thinking, feeling, or acting that may be getting in the way of you from enjoying life more fully. Due to demand, new patients can expect to be on a waitlist through November 2022.
(908) 398-2271 View (908) 398-2271
Photo of Barry Zakireh, Psychologist in Philadelphia, PA
Barry Zakireh
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103
My client and service focus is on individuals or entities seeking treatment, psychological evaluations, risk assessment, expert witness representation, and related services for sexual misconduct, sexual abuse, sexual victimization, or trauma. Other areas of specialty include assessment of violence; standards of professional practice; program development; supervision and training of forensic practitioners; treatment or supervision of professionals and clergy with sexual misconduct; pretrial defendants; juveniles delinquency and sexual offending; and supervision or training of clinical personnel involved in various relevant psychological, civil, or criminal justice interventions. Also, I have extensive training in treatment of general psychological conditions as well as providing psychological and psycho-educational evaluations.
My client and service focus is on individuals or entities seeking treatment, psychological evaluations, risk assessment, expert witness representation, and related services for sexual misconduct, sexual abuse, sexual victimization, or trauma. Other areas of specialty include assessment of violence; standards of professional practice; program development; supervision and training of forensic practitioners; treatment or supervision of professionals and clergy with sexual misconduct; pretrial defendants; juveniles delinquency and sexual offending; and supervision or training of clinical personnel involved in various relevant psychological, civil, or criminal justice interventions. Also, I have extensive training in treatment of general psychological conditions as well as providing psychological and psycho-educational evaluations.
(267) 871-9901 View (267) 871-9901
Photo of Matthew CP Purinton, Clinical Social Work/Therapist in Philadelphia, PA
Matthew CP Purinton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19104
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
(215) 253-6197 x3135 View (215) 253-6197 x3135
Photo of Impower Counseling Center, LLC, Pastoral Counselor in Philadelphia, PA
Impower Counseling Center, LLC
Pastoral Counselor, BA, MDiv
Verified Verified
Philadelphia, PA 19102  (Online Only)
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
(267) 489-2047 View (267) 489-2047
Photo of Charles Tyson, Clinical Social Work/Therapist in Philadelphia, PA
Charles Tyson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, BCD
Verified Verified
Philadelphia, PA 19125  (Online Only)
Waitlist for new clients
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
(267) 323-4833 View (267) 323-4833
Photo of Alkanease Garrett, Clinical Social Work/Therapist in Philadelphia, PA
Alkanease Garrett
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Philadelphia, PA 19131
My purpose is to serve and assist you along the process of healing. As we begin the journey of self discovery, dissecting the patterns of thinking, feeling and behaving that have led you to the current circumstance, you will experience change. A primary goal of counseling is to assist you with developing new thought/feeling patterns and behaviors so that you can experience a healthier quality of life.
My purpose is to serve and assist you along the process of healing. As we begin the journey of self discovery, dissecting the patterns of thinking, feeling and behaving that have led you to the current circumstance, you will experience change. A primary goal of counseling is to assist you with developing new thought/feeling patterns and behaviors so that you can experience a healthier quality of life.
(484) 616-5977 View (484) 616-5977
Photo of Hill Counseling LLC, Licensed Professional Counselor in Philadelphia, PA
Hill Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19122
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
(267) 592-6694 View (267) 592-6694

See more therapy options for Philadelphia

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.