Therapists in Haverford, PA

Photo of Susan Amsterdam, Psychologist in Haverford, PA
Susan Amsterdam
Psychologist, PhD
Verified Verified
Haverford, PA 19041
As a licensed psychologist and certified family therapist for over 36 years in the greater Philadelphia area, I have worked with numerous patients coping with a variety of conflicts, challenges, and circumstances unique to their lives. I am committed to the well being of, and truly care for all my patients and work diligently to help them find the answers they seek. In my work the most important and essential ingredient is a strong therapeutic relationship with my patients.
As a licensed psychologist and certified family therapist for over 36 years in the greater Philadelphia area, I have worked with numerous patients coping with a variety of conflicts, challenges, and circumstances unique to their lives. I am committed to the well being of, and truly care for all my patients and work diligently to help them find the answers they seek. In my work the most important and essential ingredient is a strong therapeutic relationship with my patients.
(484) 276-3159 View (484) 276-3159
Photo of Mary F Lazar, Psychologist in Haverford, PA
Mary F Lazar
Psychologist, PsyD
Verified Verified
1 Endorsed
Haverford, PA 19041
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, and young adults. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, and young adults. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
(610) 214-3134 View (610) 214-3134
Photo of Sandra Walsh, Psychologist in Haverford, PA
Sandra Walsh
Psychologist, PsyD
Verified Verified
Haverford, PA 19041
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
(215) 201-4816 View (215) 201-4816
Photo of Mark C Weichelt, Pre-Licensed Professional in Haverford, PA
Mark C Weichelt
Pre-Licensed Professional, MA
Not Verified Not Verified
Haverford, PA 19041
Mark Weichelt earned his Master’s in Clinical Counseling from LaSalle University, and received extensive training in contextual behavioral science, primarily ACT, including DBT, CBT, and other mindfulness-based approaches. He is certified both as a clinical trauma professional and mindfulness meditation teacher. In recent years, Mark has been working extensively with young adults facing transition challenges and/or ADHD-related issues. Mark has found success in integrating meditation and other mindfulness practices to promote growth and encourage personal exploration, inside and outside of the clinical setting.
Mark Weichelt earned his Master’s in Clinical Counseling from LaSalle University, and received extensive training in contextual behavioral science, primarily ACT, including DBT, CBT, and other mindfulness-based approaches. He is certified both as a clinical trauma professional and mindfulness meditation teacher. In recent years, Mark has been working extensively with young adults facing transition challenges and/or ADHD-related issues. Mark has found success in integrating meditation and other mindfulness practices to promote growth and encourage personal exploration, inside and outside of the clinical setting.
(484) 496-3862 View (484) 496-3862
Photo of Lisa Resnick, Licensed Professional Counselor in Haverford, PA
Lisa Resnick
Licensed Professional Counselor, MA, EdM, LPC, CHHC
Verified Verified
5 Endorsed
Haverford, PA 19041  (Online Only)
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
(610) 440-3284 View (610) 440-3284
Photo of Heather Brucker, Pre-Licensed Professional in Haverford, PA
Heather Brucker
Pre-Licensed Professional, MSEd, NCC
Verified Verified
1 Endorsed
Haverford, PA 19041
I understand how challenging it can be to get started in therapy, and I believe that anyone who seeks out help demonstrates true courage. I aim to meet clients of all backgrounds where they are, with an open and non-judgmental space that feels safe and welcoming. I work across a wide variety of mental health conditions, including anxiety, depression and trauma. With each relationship, I strive to create a compassionate and collaborative partnership so that clients feel empowered to work toward becoming the best version of themselves.
I understand how challenging it can be to get started in therapy, and I believe that anyone who seeks out help demonstrates true courage. I aim to meet clients of all backgrounds where they are, with an open and non-judgmental space that feels safe and welcoming. I work across a wide variety of mental health conditions, including anxiety, depression and trauma. With each relationship, I strive to create a compassionate and collaborative partnership so that clients feel empowered to work toward becoming the best version of themselves.
(484) 558-2663 View (484) 558-2663
Photo of Sofia Montgomery, Pre-Licensed Professional in Haverford, PA
Sofia Montgomery
Pre-Licensed Professional, MA, CTP
Verified Verified
2 Endorsed
Haverford, PA 19041
Waitlist for new clients
As a certified trauma professional, I aim to create a warm, inclusive, brave space in which my clients can explore their life experiences. I believe each individual is unique, as are their therapeutic needs, and I use a variety of evidence-based treatment models including Dialectical Behavior Therapy (DBT), IFS-informed, and mindfulness techniques to help guide our sessions. To that end, I also do not believe in pathologizing people, reducing them to a diagnosis or viewing them as a problem to “fix.” I believe in building a collaborative and trusting therapeutic relationship, to help re-define what the therapeutic space can be.
As a certified trauma professional, I aim to create a warm, inclusive, brave space in which my clients can explore their life experiences. I believe each individual is unique, as are their therapeutic needs, and I use a variety of evidence-based treatment models including Dialectical Behavior Therapy (DBT), IFS-informed, and mindfulness techniques to help guide our sessions. To that end, I also do not believe in pathologizing people, reducing them to a diagnosis or viewing them as a problem to “fix.” I believe in building a collaborative and trusting therapeutic relationship, to help re-define what the therapeutic space can be.
(484) 998-1405 View (484) 998-1405
Photo of Jed Yalof, Psychologist in Haverford, PA
Jed Yalof
Psychologist, PsyD, ABPP, ABSNP, ABAP, ABP
Verified Verified
Haverford, PA 19041
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
(484) 577-2345 View (484) 577-2345
Photo of Jiao Shen, Counselor in Haverford, PA
Jiao Shen
Counselor, MA, MEd, LPC, BC-DMT
Verified Verified
Haverford, PA 19041
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
(484) 673-6181 View (484) 673-6181
Photo of Kathleen Taylor, Pre-Licensed Professional in Haverford, PA
Kathleen Taylor
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Haverford, PA 19041
I work with adults and young adults who are experiencing anxiety, exploring identity and meaning (e.g. “Who am I?”), navigating stressors related to school/work, navigating difficult family dynamics, processing relationship questions and/or seeking to live out their faith or values with authenticity. I am passionate about journeying with people as they discover more of who they are and find freedom to live a vital life of depth and meaning. I seek to bring warmth, openness, sincerity, and curiosity to counseling, creating a welcoming space for you to explore and become more fully who you are.
I work with adults and young adults who are experiencing anxiety, exploring identity and meaning (e.g. “Who am I?”), navigating stressors related to school/work, navigating difficult family dynamics, processing relationship questions and/or seeking to live out their faith or values with authenticity. I am passionate about journeying with people as they discover more of who they are and find freedom to live a vital life of depth and meaning. I seek to bring warmth, openness, sincerity, and curiosity to counseling, creating a welcoming space for you to explore and become more fully who you are.
(484) 623-5418 View (484) 623-5418
Photo of Mary Aldrich, Licensed Professional Counselor in Haverford, PA
Mary Aldrich
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041
Mary Aldrich, LPC Mary Aldrich is a Licensed Professional Counselor in Pennsylvania who started practicing in 1985. She holds a Master’s Degree in Creative Art Therapy from Drexel University. Mary believes in the psychodynamic therapy model and uses a person-centered, strength-based approach to empower her clients and help them reach their full potential. Mary uses a wellness and recovery-oriented model with all her clients. Mary specializes in work with older adults ages 55 + and adults who are dealing with mid-life transitions, concerns about aging, or chronic health conditions causing depression or anxiety.
Mary Aldrich, LPC Mary Aldrich is a Licensed Professional Counselor in Pennsylvania who started practicing in 1985. She holds a Master’s Degree in Creative Art Therapy from Drexel University. Mary believes in the psychodynamic therapy model and uses a person-centered, strength-based approach to empower her clients and help them reach their full potential. Mary uses a wellness and recovery-oriented model with all her clients. Mary specializes in work with older adults ages 55 + and adults who are dealing with mid-life transitions, concerns about aging, or chronic health conditions causing depression or anxiety.
(484) 240-7152 View (484) 240-7152
Photo of Suzanne J McHugh, Marriage and Family Therapist, Pre-Licensed Professional in Haverford, PA
Suzanne J McHugh, Marriage and Family Therapist
Pre-Licensed Professional, MS Ed , MFT
Verified Verified
Haverford, PA 19041
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
(484) 430-3050 View (484) 430-3050
Photo of Eclipse Therapy Group / John Armando, LCSW, Clinical Social Work/Therapist in Haverford, PA
Eclipse Therapy Group / John Armando, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
(610) 850-9643 View (610) 850-9643
Photo of Regina Rothe, Clinical Social Work/Therapist in Haverford, PA
Regina Rothe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haverford, PA 19041
I have enjoyed clinical social work with adolescents and adults for about 25 years in a variety of settings. I will support your journey of self discovery and growth with curiosity and humility coupled with training and experience. Attachment theory, science, attention to the intersection of multiple identities with emphasis on the relationship between myself and clients grounds my practice. I believe healing occurs in relationships and requires compassion and curiosity. I create a warm, safe, supportive environment to unpack and explore your feelings, experiences and needs to create the live you want and deserve. LCSW available.
I have enjoyed clinical social work with adolescents and adults for about 25 years in a variety of settings. I will support your journey of self discovery and growth with curiosity and humility coupled with training and experience. Attachment theory, science, attention to the intersection of multiple identities with emphasis on the relationship between myself and clients grounds my practice. I believe healing occurs in relationships and requires compassion and curiosity. I create a warm, safe, supportive environment to unpack and explore your feelings, experiences and needs to create the live you want and deserve. LCSW available.
(484) 310-7280 View (484) 310-7280
Photo of Becca Hahn, Pre-Licensed Professional in Haverford, PA
Becca Hahn
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Haverford, PA 19041  (Online Only)
I enjoy working with people who are experiencing issues related to identity and self-esteem, grief/loss, life transitions, and anxiety. I am especially enthusiastic about working with individuals in the adoptee and queer communities.
I enjoy working with people who are experiencing issues related to identity and self-esteem, grief/loss, life transitions, and anxiety. I am especially enthusiastic about working with individuals in the adoptee and queer communities.
(484) 696-4246 View (484) 696-4246
Photo of Nina Yashin, Clinical Social Work/Therapist in Haverford, PA
Nina Yashin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Haverford, PA 19041
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
(484) 715-0773 View (484) 715-0773
Photo of Marilia S. Marien, Psychologist in Haverford, PA
Marilia S. Marien
Psychologist, PhD
Verified Verified
Haverford, PA 19041  (Online Only)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
(484) 214-2186 View (484) 214-2186
Photo of Simone Gorko, Psychologist in Haverford, PA
Simone Gorko
Psychologist, PsyD
Verified Verified
Haverford, PA 19041
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
(484) 613-3910 View (484) 613-3910
Photo of Erica Hoffman, Clinical Social Work/Therapist in Haverford, PA
Erica Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
(484) 900-8041 View (484) 900-8041
Photo of Ariane Thomas, Psychologist in Haverford, PA
Ariane Thomas
Psychologist, PsyD, JD
Verified Verified
4 Endorsed
Haverford, PA 19041  (Online Only)
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
(215) 372-8878 View (215) 372-8878

How does your Therapist compare?

Number of Therapists in Haverford, PA

100+

Average cost per session

$150

Therapists in Haverford, PA who prioritize treating:

95% Anxiety
93% Depression
74% Relationship Issues
74% Self Esteem
69% Coping Skills
67% Trauma and PTSD
66% Grief

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
66% Optum
64% UnitedHealthcare UHC | UBH

How Therapists in Haverford, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Haverford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.