Therapists in Canonsburg, PA

Photo of Greg Gayda, Licensed Professional Counselor in Canonsburg, PA
Greg Gayda
Licensed Professional Counselor, MSEd, CAADC, LPC
Verified Verified
2 Endorsed
Canonsburg, PA 15317
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
(724) 251-5885 View (724) 251-5885
Photo of Angela Failor, Licensed Professional Counselor in Canonsburg, PA
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
Canonsburg, PA 15317  (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
(412) 538-6128 View (412) 538-6128
Photo of Tess Inman, Licensed Professional Counselor in Canonsburg, PA
Tess Inman
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Canonsburg, PA 15317
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
(724) 571-4877 View (724) 571-4877
Photo of Amanda Lee Neace, Licensed Professional Counselor in Canonsburg, PA
Amanda Lee Neace
Licensed Professional Counselor, MA, NCC, CTMH, CCTP, LPC
Verified Verified
Canonsburg, PA 15317
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or dysfunctional relationships in their family system, struggle with maternal mental health, or those who are just experiencing a barrier to living authentically are ideal clients for my therapeutic approach. I utilize humor, genuine curiosity, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering YOU- I'd love to embark on that journey with you.
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or dysfunctional relationships in their family system, struggle with maternal mental health, or those who are just experiencing a barrier to living authentically are ideal clients for my therapeutic approach. I utilize humor, genuine curiosity, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering YOU- I'd love to embark on that journey with you.
(724) 605-4948 View (724) 605-4948
Photo of Laura Hoffman, Counselor in Canonsburg, PA
Laura Hoffman
Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Not accepting new clients
Have you struggled to connect with a counselor who really understands you? Feel like you haven't been able to find that "right fit" with a therapist? I would love to meet you! I love to help those who haven't had previous success in finding a counselor as we address whatever struggles might be bringing you into counseling. Together we can work to tackle life transitions, relationship stressors, anxiety, panic symptoms, difficulty accomplishing tasks, staying motivated, or anything else that you might need support with.
Have you struggled to connect with a counselor who really understands you? Feel like you haven't been able to find that "right fit" with a therapist? I would love to meet you! I love to help those who haven't had previous success in finding a counselor as we address whatever struggles might be bringing you into counseling. Together we can work to tackle life transitions, relationship stressors, anxiety, panic symptoms, difficulty accomplishing tasks, staying motivated, or anything else that you might need support with.
(724) 647-3177 View (724) 647-3177
Photo of Scott Counseling & Consulting, Licensed Professional Counselor in Canonsburg, PA
Scott Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
(724) 862-4774 View (724) 862-4774
Photo of Today Has Purpose, Clinical Social Work/Therapist in Canonsburg, PA
Today Has Purpose
Clinical Social Work/Therapist, LCSW, MBA, CAADS
Verified Verified
Canonsburg, PA 15317
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(724) 240-3252 View (724) 240-3252
Photo of Linda Jean Houston, Licensed Professional Counselor in Canonsburg, PA
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of Susan Cononge, Licensed Professional Counselor in Canonsburg, PA
Susan Cononge
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
(412) 685-3408 View (412) 685-3408
Photo of Autumn Staszak, Licensed Professional Counselor in Canonsburg, PA
Autumn Staszak
Licensed Professional Counselor, MAEd, LPC, CCTP
Verified Verified
Canonsburg, PA 15317
Hello! As a dedicated mental health counselor, I am committed to providing compassionate and effective support to individuals navigating life's challenges. With a deep understanding of the complexities of the human mind and a passion for helping others, I strive to create a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and ultimately, achieve their therapeutic goals.
Hello! As a dedicated mental health counselor, I am committed to providing compassionate and effective support to individuals navigating life's challenges. With a deep understanding of the complexities of the human mind and a passion for helping others, I strive to create a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and ultimately, achieve their therapeutic goals.
(724) 603-1495 View (724) 603-1495
Photo of Shari Stranges, Licensed Professional Counselor in Canonsburg, PA
Shari Stranges
Licensed Professional Counselor, MEd, LPC, NCC/MAC
Verified Verified
Canonsburg, PA 15317
Waitlist for new clients
I am a Licensed Professional Counselor, located in Canonsburg, PA. My background includes inpatient, outpatient, care coordination, primary care, and private practice settings. My style is warm and accepting, with a little humor mixed in. I am comfortable working with clients with a lot of faith, a little faith, seeking faith, or none at all. My focus is really on building a trusting relationship, thinking out loud together, adjusting perspectives, and building practical skills in order to make healthy lifestyle changes. Of course, we will celebrate your victories along the way.
I am a Licensed Professional Counselor, located in Canonsburg, PA. My background includes inpatient, outpatient, care coordination, primary care, and private practice settings. My style is warm and accepting, with a little humor mixed in. I am comfortable working with clients with a lot of faith, a little faith, seeking faith, or none at all. My focus is really on building a trusting relationship, thinking out loud together, adjusting perspectives, and building practical skills in order to make healthy lifestyle changes. Of course, we will celebrate your victories along the way.
(724) 573-8202 View (724) 573-8202
Photo of Corbin Linville, Licensed Professional Counselor in Canonsburg, PA
Corbin Linville
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Canonsburg, PA 15317
Waitlist for new clients
"The good life is a process, not a state of being. It is a direction not a destination."- Carl Rogers. Sometimes in life, our path becomes tangled and foggy. It can be hard to find the next steps in moving forward in life. I can help you find the next steps to move forward in the journey that is called life. I am a Licensed Professional Counselor who has worked with children, adolescents, and adults to help find their true potential and thrive in life.
"The good life is a process, not a state of being. It is a direction not a destination."- Carl Rogers. Sometimes in life, our path becomes tangled and foggy. It can be hard to find the next steps in moving forward in life. I can help you find the next steps to move forward in the journey that is called life. I am a Licensed Professional Counselor who has worked with children, adolescents, and adults to help find their true potential and thrive in life.
(724) 200-8684 View (724) 200-8684
Photo of Kimberly Lorraine Rodgers, Licensed Professional Counselor in Canonsburg, PA
Kimberly Lorraine Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
(724) 213-3608 View (724) 213-3608
Photo of Today Has Purpose, Clinical Social Work/Therapist in Canonsburg, PA
Today Has Purpose
Clinical Social Work/Therapist, LCSW, MBA, CAADC
Verified Verified
Canonsburg, PA 15317
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(878) 333-9084 View (878) 333-9084
Photo of Kindall Davis, Licensed Professional Counselor in Canonsburg, PA
Kindall Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
My desire is to help others make the best decisions they can, both for themselves and for their unique situations. We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
My desire is to help others make the best decisions they can, both for themselves and for their unique situations. We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
(412) 460-4718 View (412) 460-4718
Photo of Knopp Counseling, Licensed Professional Counselor in Canonsburg, PA
Knopp Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Canonsburg, PA 15317
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
(412) 773-2625 View (412) 773-2625
Photo of Elizabeth Skibinski-Bortman, Psychologist in Canonsburg, PA
Elizabeth Skibinski-Bortman
Psychologist, PhD
Verified Verified
Canonsburg, PA 15317
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
(724) 765-0856 View (724) 765-0856
Photo of Krissie Jarabeck, Licensed Professional Counselor in Canonsburg, PA
Krissie Jarabeck
Licensed Professional Counselor, MA, LPC, LMHC, LPCC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
(412) 737-0990 View (412) 737-0990
Photo of Ken Riddle, Licensed Professional Counselor in Canonsburg, PA
Ken Riddle
Licensed Professional Counselor, LPC
Verified Verified
Canonsburg, PA 15317
I work with client's struggling with a range of emotional health and lifestyle issues. I enjoy using humor in my therapeutic approach as well as strengths-based focus to help you achieve your goals of emotional wellness. I am currently accepting morning/early afternoon telehealth appointments Tuesday, Wednesdays and Thursdays (evening hours and in-office are full at this time).
I work with client's struggling with a range of emotional health and lifestyle issues. I enjoy using humor in my therapeutic approach as well as strengths-based focus to help you achieve your goals of emotional wellness. I am currently accepting morning/early afternoon telehealth appointments Tuesday, Wednesdays and Thursdays (evening hours and in-office are full at this time).
(724) 200-8520 View (724) 200-8520
Photo of Mindful Tides Therapy, Licensed Professional Counselor in Canonsburg, PA
Mindful Tides Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work/life balance they need to practice comfortably.
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work/life balance they need to practice comfortably.
(724) 576-9996 View (724) 576-9996

See more therapy options for Canonsburg

How does your Therapist compare?

Number of Therapists in Canonsburg, PA

80+

Average cost per session

$117

Therapists in Canonsburg, PA who prioritize treating:

96% Anxiety
93% Depression
79% Relationship Issues
79% Coping Skills
79% Self Esteem
71% Trauma and PTSD
70% Stress

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
86% Highmark
82% UnitedHealthcare UHC | UBH

How Therapists in Canonsburg, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Canonsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.