Therapists in Penn Hills, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
Elizabeth Higginbotham
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15203
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
Online Therapists
Tiffany Huntley
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15227 (Online Only)
Hi my name is Tiffany Huntley, I am Deaf/ ASL user. I am a Pre License Counselor with National Deaf Therapy, serving clients in PA, NY, TX, MD, ME, FLA and GA. I have over 20 years of experience in the Deaf mental/behavioral health setting, residential, school, community and in the home.
Hi my name is Tiffany Huntley, I am Deaf/ ASL user. I am a Pre License Counselor with National Deaf Therapy, serving clients in PA, NY, TX, MD, ME, FLA and GA. I have over 20 years of experience in the Deaf mental/behavioral health setting, residential, school, community and in the home.
Rob Henry
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Greenville, PA 16125
Life can be very difficult! Though we will experience some harm no matter how we react to life, how we respond to life, in our thoughts, words and actions, will either increase or decrease the harm we encounter in our emotional stability, in our relationships and in our personal and spiritual hopes. Whether you are a parent needing help with your child, a spouse needing help with your marriage relationship or an individual struggling with distress and/or abusing alcohol or other substances, I would be honored to assist you in solving emotional, relational and behavioral concerns.
Life can be very difficult! Though we will experience some harm no matter how we react to life, how we respond to life, in our thoughts, words and actions, will either increase or decrease the harm we encounter in our emotional stability, in our relationships and in our personal and spiritual hopes. Whether you are a parent needing help with your child, a spouse needing help with your marriage relationship or an individual struggling with distress and/or abusing alcohol or other substances, I would be honored to assist you in solving emotional, relational and behavioral concerns.
See more therapy options for Penn Hills
Nearby Anger Management Therapists Searches for Penn Hills
- East Liberty
- Fox Chapel
- Monroeville
- Munhall
- Oakmont
- Plum
- Shadyside
- Squirrel Hill
- Swissvale
- Trafford
- Verona
- Wilkinsburg
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.