Therapists in Penllyn, PA

SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

Mace is a Licensed Professional Counselor and has over 25 years of clinical experience providing therapy to adolescents, adults, families and couples. Mace has experience working with individuals struggling with substance abuse, trauma, anger management, grief and loss, life changes, and difficulties with social and interpersonal relationships. She is passionate about helping individuals become their best selves through inner peace, freedom from suffering and pain, and confidence to make healthy choices.

In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.

Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, anger, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.

Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are here and I’m happy to help you walk through any struggle or issue you are going through. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, PTSD, substance abuse/addiction, anger management, psychosis, trauma & abuse, stress management and relationship concerns. All of my sessions are currently virtual.

Welcome! As you seek therapy for the first time or are returning to it, my goal is to make it a positive and comfortable experience. What can you expect in a session? A conversational approach – with you doing most of the talking – while I reflect, validate, and ask you questions that elicit deeper understanding, authenticity, and feelings of hope.

Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.

Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.

Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.

Sometimes it feels like the world just isn't made for us and no matter what we try, we can't seem to find a way around those things that prevent us from getting our needs met. I meet people where they are and attempt to take an outside perspective in helping them meet their goals as we define together. I also try to fully understand a person as it includes where they came from, decisions made through life, and influences outside of their control. I want to help you build the life you want with your own strength.

Hi there, I'm Angelina. I'm a licensed psychotherapist here to travel along the journey of self-growth and self-actualization with you. We have all done the best with the tools we have been given. My purpose is to highlight the skills and strengths that have helped you survive up until this point and build off those. By helping you turn towards the discomfort and pain with compassion you will find enrichment in your life and maximize your ability to thrive.

Over the 18 years in the behavioral health field, I've attributed my growth and experience to all of the clients I've seen. One of the most difficult aspects of therapy is having to be vulnerable. In order to be vulnerable a client must feel seen, heard, respected and safe. I've worked in multiple settings such as school, corporate healthcare, home, clinic and private practice. I've worked with families, individually, with children, teen and adults with addiction, behavioral health needs and disabilities. Mostly utilizing a strengths based and family systems perspective/model.

Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.

Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.