Therapists in Palmer, PA

Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 28 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.

When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.

What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.

Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.

If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.

You deserve to live a life that leaves you excited to wake up every morning! Do you feel like there are too many obstacles in your life and not enough answers? If you are struggling through a tough time in your life I will work toward guiding your focus and bringing you to a positive and peaceful place. Life is too short to live in bad situations and to feel dragged down. I have over 10 years of experience in mental health therapy, I have helped individuals, couples, and families find healing and understanding.

True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.

Are you tired of feeling misunderstood? Do you spend your days just waiting for that moment where you can breathe? Does it seem like no matter how hard you try, nothing is ever good enough? Are you thinking, when do I finally get to just be me? You're not alone! When you are in pain and others are telling you to just get over it, I will listen. I can help you learn how to live life to the fullest, cope, and finally feel at peace. I believe that each person is unique and has something special to bring to the table. I want to help you believe that too.

Hi! I’m so happy you are here. I know how hard it can be to ask for help and begin the process of discovering the root issues that are affecting your wellbeing and mental health. We will work together to create lasting change, as well as healing, and growth. Let 2024 be the year you prioritize your mental health and start living the life you want!

With 20+ years in the field, I have helped individuals and couples find healing and understanding in desperate situations. I bring a lifetime of mindfulness practices to bear on my capacity to be fully present in my work. My professional training as a Licensed Clinical Social Worker allows me to combine modalities, including Cognitive Behavioral Techniques (CBT), Motivational Interviewing, Coaching, and Somatic tools to support my clients to overcome long held obstacles in order to reach their true potential.

I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.

Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask questions and have conversation, to help guide you on your path to wellness. We will work together to set attainable goals, add meditation and affirmations to your daily routine .

Therapy is a place to explore and understand, a place to be heard and to use your voice, a place to recognize and embrace your worth, a place to learn that you are stronger than you think and more valuable than you ever thought. A place to just be. With a deep commitment to fostering positive change, I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you are grappling with anxiety, depression, trauma, or relationship challenges, I will employ a strengths-based perspective to empower you in your journey toward healing and growth.

Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, Behavior Specialist, and I am trained in Accelerated Resolution Therapy and Emotional Freedom Technique. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify maladaptive patterns of thinking and behavior that may be negatively influencing their lives.

I feel that the bravest thing anyone can do is begin to understand their own story and as your therapist, I’m here to help. Let’s celebrate taking that first step in sorting out and making sense of your thoughts and feelings together. Sometimes our perception of therapy is stuffy, one-sided or that we cannot be our true selves during a session. I can assure you that’s not how our time together will be spent. You have my promise to feel heard, able to engage freely, be genuine, and feel relaxed in a nonjudgmental safe space to help you feel empowered enough to cope with whatever life throws you.

Hello, my name is Melissa Vega. I am passionate about allowing everyone to show up and share space with me however they are, right now. I believe that no one, inherently wants to engage in negative things and I think that we are all working with the tools that we have and the experiences that life has given and taught us. I am a master’s level therapist with over 20 + year’s experience in various settings within the mental health field. I like working with pre-teens, teens and adults. I am also a mom of three kids, so I understand that parenting and relationships comes with all sorts of barriers for both you and your children.

There are inevitably good and bad moments in life. Sometimes everyone needs a little support. Whether it is help with anxiety, depression, trauma, abuse, domestic violence, family issues, behavior problems with children or sexually problematic behavior, or other areas of concern, support is available. Everyone can work towards change for the better to have a healthy lifestyle in every aspect of life; physically, mentally, emotionally and spiritually. I believe each person can live a happy, successful and healthy life once they can better understand oneself.

I am a Licensed Professional Counselor that enjoys helping people and supporting them to achieve their goals. I believe that it is important to discuss and incorporate a client's beliefs, values, and strengths into therapy. This helps me to understand how to best support my clients and to use their strengths to empower them. I have experience with a variety of reasons for clients seeking therapy and have acquired numerous therapeutic techniques and interventions to personalize treatment to each individual client. I have worked with clients as young as two years old and have extensive experience with family therapy as well.

My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.