Photo of Heidi Scott, Licensed Professional Counselor in Oxford, PA
Heidi Scott
Licensed Professional Counselor, LPC
Verified Verified
Oxford, PA 19363
Over my 20+ years working in the mental health field, I have seen the impact that therapy can have on individuals and families as they seek to find peace and healing. Children and adults with a variety of life challenges are no stranger to me. I absolutely love what I do and find it a privilege to partner with individuals on their therapeutic journey. As you consider your next steps, please feel free to contact me with any questions about my approach, my experience, or how I can help.
Over my 20+ years working in the mental health field, I have seen the impact that therapy can have on individuals and families as they seek to find peace and healing. Children and adults with a variety of life challenges are no stranger to me. I absolutely love what I do and find it a privilege to partner with individuals on their therapeutic journey. As you consider your next steps, please feel free to contact me with any questions about my approach, my experience, or how I can help.
(717) 673-8943 View (717) 673-8943

More Therapists Nearby

Photo of Therapeutic Guidance, LLC, Clinical Social Work/Therapist in Oxford, PA
Therapeutic Guidance, LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
West Grove, PA 19390
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
(201) 345-4955 View (201) 345-4955

Online Therapists

Photo of Sofia Kovacevic, Licensed Professional Counselor in Oxford, PA
Sofia Kovacevic
Licensed Professional Counselor, MSED , LPC, NCC
Verified Verified
Doylestown, PA 18901
I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.
I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.
(267) 517-8103 x706 View (267) 517-8103 x706
Photo of Sara Heinzman, Pre-Licensed Professional in Oxford, PA
Sara Heinzman
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Lancaster, PA 17603
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
(717) 837-5717 View (717) 837-5717
Photo of Pocono Counseling Associates, Licensed Professional Counselor in Oxford, PA
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Stroudsburg, PA 18360
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
(570) 664-8435 View (570) 664-8435
Photo of Serenity Solutions, LLC, Clinical Social Work/Therapist in Oxford, PA
Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Philadelphia, PA 19102
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
(215) 867-5377 View (215) 867-5377
Photo of David Skowronski, Licensed Professional Counselor in Oxford, PA
David Skowronski
Licensed Professional Counselor, MA, LPC, LPCMH
Verified Verified
Philadelphia, PA 19103
We provide treatment to assist our clients work through a wide variety of issues from relationship problems, depression, anxiety, mood disorder, eating disorders, post-traumatic stress disorder, anger management, work problems, stress management and couples.
Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.
We provide treatment to assist our clients work through a wide variety of issues from relationship problems, depression, anxiety, mood disorder, eating disorders, post-traumatic stress disorder, anger management, work problems, stress management and couples.
Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.
(484) 214-2421 View (484) 214-2421
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Oxford, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Levittown, PA 19057
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 826-3304 View (215) 826-3304
Photo of Hana Kubkova, Clinical Social Work/Therapist in Oxford, PA
Hana Kubkova
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
I have extensive experience helping people suffering from anxiety, depression, grief, trauma, anger, difficult relationships, and suicidal thoughts.
I am a clinical social worker licensed in Pennsylvania with 13 years of experience working with children, adolescents, and adults. I have worked in a variety of settings, including an inpatient and outpatient-psychiatry center, a foster care residential facility, a women’s counseling agency, and a drug and alcohol rehabilitation clinic. I currently see clients in my private practice in Philadelphia for short-term (10-12 sessions) or long-term treatment (6 months or longer), depending on their goals. My collaborative therapeutic approach combines multiple techniques (e.g. Gestalt, Psychodynamic, EMDR, CBT, and Mindfulness).
(415) 917-2996 View (415) 917-2996
Photo of Taking Time to Care, Pre-Licensed Professional in Oxford, PA
Taking Time to Care
Pre-Licensed Professional, BS, MS, LBC
Verified Verified
Lansdowne, PA 19050
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
(267) 933-2651 View (267) 933-2651
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Oxford, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Royersford, PA 19468
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-1499 View (484) 276-1499
Photo of Jean Campbell, Clinical Social Work/Therapist in Oxford, PA
Jean Campbell
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
(610) 609-2958 View (610) 609-2958
Photo of Sharon Thomas, Licensed Professional Counselor in Oxford, PA
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Photo of Xodus Mental Wellness Consulting, LLC, Pre-Licensed Professional in Oxford, PA
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Philadelphia, PA 19114  (Online Only)
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of Bill Montgomery, Marriage & Family Therapist in Oxford, PA
Bill Montgomery
Marriage & Family Therapist, LMFT, CGT, PhD-Sys
Verified Verified
1 Endorsed
Doylestown, PA 18901
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
(215) 489-0826 View (215) 489-0826
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Oxford, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Emmaus, PA 18049
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 371-3385 View (484) 371-3385
Photo of Larry Caldwell, Psychologist in Oxford, PA
Larry Caldwell
Psychologist
Verified Verified
Yardley, PA 19067  (Online Only)
Managing emotional stress related to personal issues, relationships, work, or school can frequently be an overwhelming challenge. As a psychologist with over twenty years of experience I have successfully helped many adults, adolescents, and couples experiencing problems with anxiety, depression, anger, emotional stress, and relationship problems. The goal of counseling is to reduce your emotional stress, help you to feel better, improve your relationships, and to help you develop successful strategies to effectively manage life problems and challenges.
Managing emotional stress related to personal issues, relationships, work, or school can frequently be an overwhelming challenge. As a psychologist with over twenty years of experience I have successfully helped many adults, adolescents, and couples experiencing problems with anxiety, depression, anger, emotional stress, and relationship problems. The goal of counseling is to reduce your emotional stress, help you to feel better, improve your relationships, and to help you develop successful strategies to effectively manage life problems and challenges.
(267) 433-2129 View (267) 433-2129
Photo of Dr Sarah Ullman, Licensed Professional Counselor in Oxford, PA
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified Verified
Bala Cynwyd, PA 19004  (Online Only)
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
(484) 469-9632 View (484) 469-9632
Cynthia Bartok
Psychologist, PhD
Verified Verified
1 Endorsed
Carlisle, PA 17013
Waitlist for new clients
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
(717) 696-6505 View (717) 696-6505
Photo of Crystal Jackson, Counselor in Oxford, PA
Crystal Jackson
Counselor, LCSW
Verified Verified
Philadelphia, PA 19107
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
(267) 682-8473 View (267) 682-8473

See more therapy options for Oxford

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.