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More Therapists Nearby

Heritage Behavioral Health
Licensed Professional Counselor, MS, LPC
Verified Verified
Gettysburg, PA 17325  (Online Only)
Clients ages sixteen through the lifespan are considered for acceptance. I counsel people dealing anxiety, depression, acute stress disorder, PTSD, mood management, grief, loss, suicide of a family member or friend, divorce, relationship issues, chronic or terminal illness, homelessness or domestic abuse. Counseling provides education, and supportive insight so that clients are able to develop healthier coping skills. I provide education and relapse prevention skills for clients with substance abuse and DUI issues. Referrals are made for clients who need more intensive care, due to advanced substance abuse.
Clients ages sixteen through the lifespan are considered for acceptance. I counsel people dealing anxiety, depression, acute stress disorder, PTSD, mood management, grief, loss, suicide of a family member or friend, divorce, relationship issues, chronic or terminal illness, homelessness or domestic abuse. Counseling provides education, and supportive insight so that clients are able to develop healthier coping skills. I provide education and relapse prevention skills for clients with substance abuse and DUI issues. Referrals are made for clients who need more intensive care, due to advanced substance abuse.
(717) 524-4598 View (717) 524-4598
Photo of Healing Hearts Counseling Center, LLC, Clinical Social Work/Therapist in Orrtanna, PA
Healing Hearts Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gettysburg, PA 17325
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
(717) 523-9918 View (717) 523-9918
Photo of Kaitlin Reichart, Counselor in Orrtanna, PA
Kaitlin Reichart
Counselor, LPC
Verified Verified
Gettysburg, PA 17325  (Online Only)
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
(717) 366-7254 View (717) 366-7254

Online Therapists

Photo of Melinda Holland, Clinical Social Work/Therapist in Orrtanna, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Clearfield, PA 16830
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Hillary Elizabeth Hess, Clinical Social Work/Therapist in Orrtanna, PA
Hillary Elizabeth Hess
Clinical Social Work/Therapist, MS, LPC, RYT
Verified Verified
West Chester, PA 19380
Hello, the work that I do with individuals, couples and families is based in a mindfulness and cognitive behavior therapy approach. I work with clients to integrate mindfulness skills and cognitive behavior strategies into their daily lives. These strategies help to access a more centered and deliberate way of being. The skills and strategies used are tailored for each individual based on concerns, goals and interests. This approach is great for those who experience anxiety, high levels of stress, trauma, depression, or have anger related concerns.
Hello, the work that I do with individuals, couples and families is based in a mindfulness and cognitive behavior therapy approach. I work with clients to integrate mindfulness skills and cognitive behavior strategies into their daily lives. These strategies help to access a more centered and deliberate way of being. The skills and strategies used are tailored for each individual based on concerns, goals and interests. This approach is great for those who experience anxiety, high levels of stress, trauma, depression, or have anger related concerns.
(484) 282-3313 View (484) 282-3313
Photo of Latinia M. Shell, Licensed Professional Counselor in Orrtanna, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159
Photo of Malinda Sutphin, Pre-Licensed Professional in Orrtanna, PA
Malinda Sutphin
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Lancaster, PA 17601
Specifically if you or your child is struggling with with life transitions, setting boundaries with others, anxiety, depression, grief, managing frustration/anger, and self-esteem/confidence.
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
Specifically if you or your child is struggling with with life transitions, setting boundaries with others, anxiety, depression, grief, managing frustration/anger, and self-esteem/confidence.
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
(717) 493-6002 View (717) 493-6002
Photo of Susan Decker, Licensed Professional Counselor in Orrtanna, PA
Susan Decker
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Selinsgrove, PA 17870
I will help you work through anxiety, depression, anger and relationship issues by using my knowledge of trauma, developmental life changes, questions about self, LGBTQ concerns, and family/relationship communication.
Life is difficult and as human beings we all struggle. I like to see life as a journey and imagine us all as fellow travelers. If you feel internal distress, resentments, or angst or are having trouble with the relationship with yourself or others I would love to work with you on your journey to peace and wellness.
I will help you work through anxiety, depression, anger and relationship issues by using my knowledge of trauma, developmental life changes, questions about self, LGBTQ concerns, and family/relationship communication.
Life is difficult and as human beings we all struggle. I like to see life as a journey and imagine us all as fellow travelers. If you feel internal distress, resentments, or angst or are having trouble with the relationship with yourself or others I would love to work with you on your journey to peace and wellness.
(272) 422-0670 View (272) 422-0670
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Orrtanna, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Pottstown, PA 19464
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-1499 View (484) 276-1499
Photo of Tranquil Solutions Counseling Center, LLC, Licensed Professional Counselor in Orrtanna, PA
Tranquil Solutions Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Downingtown, PA 19335
Additionally, TSCC provides court-mandated services, including mental health evaluations and approved treatment programs for anger management, domestic violence and retail theft.
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
Additionally, TSCC provides court-mandated services, including mental health evaluations and approved treatment programs for anger management, domestic violence and retail theft.
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
(610) 295-5199 View (610) 295-5199
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Orrtanna, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-3873 View (484) 276-3873
Photo of Dempsey Young, Psychologist in Orrtanna, PA
Dempsey Young
Psychologist, PsyD
Verified Verified
2 Endorsed
State College, PA 16803  (Online Only)
I truly believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey!
I truly believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey!
(814) 831-7352 View (814) 831-7352
Photo of Lauren C. Ostrowski, Licensed Professional Counselor in Orrtanna, PA
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH
Verified Verified
3 Endorsed
Pottstown, PA 19464
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
(484) 925-2169 x23 View (484) 925-2169 x23
Photo of Cyndie Westrich, Licensed Professional Counselor in Orrtanna, PA
Cyndie Westrich
Licensed Professional Counselor, MA, LPC, ATR-BC, CCATP
Verified Verified
Malvern, PA 19355
As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.
As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.
(610) 329-1684 View (610) 329-1684
Photo of Angela Linebaugh, Licensed Professional Counselor in Orrtanna, PA
Angela Linebaugh
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
York, PA 17402
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
(717) 983-4749 View (717) 983-4749
Photo of Donna Radl, Licensed Professional Counselor in Orrtanna, PA
Donna Radl
Licensed Professional Counselor, PhD
Verified Verified
Malvern, PA 19355
Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy (CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.
Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy (CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.
(610) 991-7395 View (610) 991-7395
Photo of Timothy Reider, Licensed Professional Counselor in Orrtanna, PA
Timothy Reider
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Royersford, PA 19468  (Online Only)
Hi! I’m Tim Reider! I'm a therapist who specializes in LGBTQIA+ affirming therapy, depression/anxiety, and ADHD. If you are facing identity issues, relationship boundaries, family acceptance and outness, while also juggling your mental health, I can help you feel supported. I also help parents who aren’t sure how to support their LGBTQIA+ teens in environments that are unaccepting. If you are trans, I also can provide WPATH V8 format referral letters for transition care. If you are looking for a queer affirming therapist who can speak to your emotional health needs and the nuance of the community, get in touch!
Hi! I’m Tim Reider! I'm a therapist who specializes in LGBTQIA+ affirming therapy, depression/anxiety, and ADHD. If you are facing identity issues, relationship boundaries, family acceptance and outness, while also juggling your mental health, I can help you feel supported. I also help parents who aren’t sure how to support their LGBTQIA+ teens in environments that are unaccepting. If you are trans, I also can provide WPATH V8 format referral letters for transition care. If you are looking for a queer affirming therapist who can speak to your emotional health needs and the nuance of the community, get in touch!
(484) 939-6188 View (484) 939-6188
Photo of Cody L Minnich in Orrtanna, PA
Cody L Minnich
MSW
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
(610) 426-1853 x705 View (610) 426-1853 x705
Photo of Erin Glasscott, Clinical Social Work/Therapist in Orrtanna, PA
Erin Glasscott
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
West Chester, PA 19380
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
(484) 989-8503 View (484) 989-8503
Photo of Lauren McVicker Fritz, Licensed Professional Counselor in Orrtanna, PA
Lauren McVicker Fritz
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pottstown, PA 19464
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
(610) 590-8868 View (610) 590-8868

See more therapy options for Orrtanna


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.