Therapists in Old Forge, PA
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MMG Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
6 Endorsed
Dunmore, PA 18509
Welcome! The therapists at MMG Counseling understand that taking the leap to talk to a therapist can be a nerve wracking experience in itself. However, once you do decide to take the leap, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From our first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.
Welcome! The therapists at MMG Counseling understand that taking the leap to talk to a therapist can be a nerve wracking experience in itself. However, once you do decide to take the leap, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From our first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.
Online Therapists
Breathe Easy Therapy Services LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Center Valley, PA 18034
Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.
Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.
Milena A. Rossius
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wynnewood, PA 19096 (Online Only)
I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical
I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical
Maria T Murray
Marriage & Family Therapist, PhD
Verified Verified
Lancaster, PA 17603
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
See more therapy options for Old Forge
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.